Rochester, NY → Pompano Beach, FL · Long-distance move

Movers from Rochester to Pompano Beach

About 1,390 road miles heading south. Typical two-bedroom cost $6,260–$9,320, delivery in 3–7 days, 306 carriers on the Rochester side and 1,033 in Pompano Beach.

1,390 miroad distance
24 hours (3 driving days)driving time
3–7 daysdelivery window
$6,260–$9,3202-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Rochester, New York
To: Pompano Beach, Florida
Road distance: ≈ 1,390 miles (1,178 straight-line)
Drive time: 24 hours (3 driving days)
Delivery window: 3–7 days
Move type: Interstate – FMCSA authority required
Movers at origin: 306 (95 interstate)
Movers at destination: 1,033 (412 interstate)

Reverse: Pompano Beach → Rochester

The route from Rochester, NY to Pompano Beach, FL covers roughly 1,390 miles by road, a south-bound trip that falls into the long-distance move category for pricing purposes.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $6,260 to $9,320 with a full-service mover, and delivery usually takes 3 to 7 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 24 hours (3 driving days).

On the Rochester side there are 306 household-goods carriers registered with the FMCSA in and around the city (95 of them authorized for interstate work), and 1,033 around Pompano Beach (412 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Pompano Beach.

Rochester has a population of about 206,108 and Pompano Beach about 117,211. The two cities have comparable density (5,903 and 4,669 people per square mile), so loading and unloading conditions are usually similar at both ends. Labor and living costs run lower in Florida than in New York, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home. Florida levies no state income tax on wages, a frequent reason people make this exact move.

Cost of moving from Rochester to Pompano Beach

Full-service estimate for 1,390 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$2,500	$3,050	$3,730
1 Bedroom	3,000 lb	$3,760	$4,580	$5,590
2 Bedrooms	5,000 lb	$6,260	$7,640	$9,320
3 Bedrooms	8,000 lb	$10,020	$12,220	$14,900
4+ Bedrooms	11,000 lb	$13,770	$16,800	$20,490

Rental truck (DIY)

$2,030–$2,860

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$2,260–$3,320

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$6,260–$9,320

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Rochester, NY → Pompano Beach, FL. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Rochester (origin)

US Commercial Freight INC

Licensed interstate

USDOT: 1858362
MC: 663221
Based in: Rochester, NY 14621 (2 mi from center)
Service: Local & long-distance
Fleet: 301 trucks, 296 drivers
USDOT registered: 2009

Call (585) 266-1404 Route Verify on FMCSA

Wegmans Food Markets INC

Licensed interstate Safety: Satisfactory

USDOT: 185452
MC: 152450
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 216 trucks, 387 drivers
USDOT registered: 1974

Call (585) 279-4312 Route Verify on FMCSA

Custom Courier Solutions INC

Interstate carrier

USDOT: 1612855
Based in: Rochester, NY 14606 (4 mi from center)
Service: Local & long-distance
Fleet: 39 trucks, 34 drivers
USDOT registered: 2007

Call (585) 568-1309 Route Verify on FMCSA

Cargo Transit INC

Licensed interstate

USDOT: 2346265
MC: 802875
Based in: Rochester, NY 14626 (6 mi from center)
Service: Long-distance
Fleet: 36 trucks, 36 drivers
USDOT registered: 2012

Call (585) 745-0216 Route Verify on FMCSA

Falcon Freight INC

Licensed interstate Safety: Satisfactory

USDOT: 2363517
MC: 810160
Based in: Rochester, NY 14613 (1 mi from center)
Service: Local & long-distance
Fleet: 33 trucks, 38 drivers
USDOT registered: 2012

Call (585) 672-1496 Route Verify on FMCSA

Amj Home Delivery

Licensed interstate

Legal name: Amj Hd 23 INC

USDOT: 4058921
MC: 1539704
Based in: Rochester, NY 14623 (6 mi from center)
Service: Long-distance
Fleet: 21 trucks, 12 drivers
USDOT registered: 2023

Call (905) 670-7111 Route Verify on FMCSA

Sheridan Brothers Moving INC

Licensed interstate

USDOT: 1203584
MC: 489094
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 19 trucks, 6 drivers
USDOT registered: 2004

Call (585) 254-9000 Route Verify on FMCSA

Juan C Medina DBA Rogue Logistic

Licensed interstate

Legal name: Roque Logistic INC

USDOT: 3428666
MC: 1110266
Based in: Rochester, NY 14616 (5 mi from center)
Service: Long-distance
Fleet: 15 trucks, 16 drivers
USDOT registered: 2020

Call (201) 906-6164 Route Verify on FMCSA

All 306 movers in Rochester

Near Pompano Beach (destination)

American Van Lines INC

Licensed interstate Safety: Satisfactory

USDOT: 614506
MC: 294798
Based in: Pompano Beach, FL 33069 (2 mi from center)
Service: Long-distance
Fleet: 81 trucks, 68 drivers
USDOT registered: 1995

Call (954) 630-0316 Route Verify on FMCSA

Pg1xotics Auto Galleria

Licensed interstate

Legal name: Jds Family Investment Trust LLC

USDOT: 4426606
MC: 1741162
Based in: Miami, FL 33313 (9 mi from center)
Service: Long-distance
Fleet: 51 trucks, 2 drivers
USDOT registered: 2025

Call (833) 621-5534 Route Verify on FMCSA

Armstrong Relocation Florida LLC

Licensed interstate

USDOT: 1894774
MC: 1642654
Based in: Pompano Beach, FL 33064 (3 mi from center)
Service: Long-distance
Fleet: 46 trucks, 33 drivers
USDOT registered: 2009

Call (901) 569-7113 Route Verify on FMCSA

Blvd Moving LLC

Interstate carrier

USDOT: 2892909
Based in: Pompano Beach, FL 33069 (2 mi from center)
Service: Local & long-distance
Fleet: 35 trucks, 53 drivers
USDOT registered: 2016

Call (323) 703-5899 Route Verify on FMCSA

US Advance Transportation INC

Licensed interstate Safety: Satisfactory

USDOT: 1965782
MC: 696410
Based in: Coral Springs, FL 33065 (8 mi from center)
Service: Long-distance
Fleet: 27 trucks, 22 drivers
USDOT registered: 2009

Call (954) 657-8985 Route Verify on FMCSA

Colonial Van Lines INC

Licensed interstate Safety: Satisfactory

USDOT: 1434373
MC: 681534
Based in: Pompano Beach, FL 33069 (2 mi from center)
Service: Long-distance
Fleet: 25 trucks, 25 drivers
USDOT registered: 2005

Call (800) 970-7498 Route Verify on FMCSA

Two Men And A Truck Hollywood-Ft Lauderdale

Licensed interstate

Legal name: Lanier Services INC

USDOT: 1336508
MC: 515638
Based in: Davie, FL 33314 (13 mi from center)
Service: Long-distance
Fleet: 24 trucks, 24 drivers
USDOT registered: 2005

Call (954) 616-6683 Route Verify on FMCSA

Palm Beach Logistics

Licensed interstate

USDOT: 3306963
MC: 1053501
Based in: Boca Raton, FL 33431 (9 mi from center)
Service: Local moves
Fleet: 22 trucks, 80 drivers
USDOT registered: 2019

Route Verify on FMCSA

All 1,033 movers in Pompano Beach

Tips for this move

Check whether a shuttle truck is needed in Pompano Beach if a 53-foot trailer cannot reach your street.
Keep vehicle titles, passports and prescriptions with you; movers cannot carry some items at all.
Insist on a binding or binding-not-to-exceed estimate after an in-home or video survey.
Verify the carrier's USDOT and MC numbers on the FMCSA site before paying a deposit.

Near Rochester

Near Pompano Beach

Related routes

Other destinations from Rochester

Other origins to Pompano Beach

Frequently asked questions

How much does it cost to move from Rochester to Pompano Beach?

Typical full-service estimates for this route are $2,500 to $3,730 for a studio, $3,760 to $5,590 for a one-bedroom, $6,260 to $9,320 for a two-bedroom, $10,020 to $14,900 for a three-bedroom and $13,770 to $20,490 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Pompano Beach from Rochester?

About 1,390 road miles (1,178 miles in a straight line). Driving without overnight stops takes roughly 24 hours (3 driving days).

How long will the movers take to deliver?

Expect a delivery window of 3 to 7 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from New York into Florida makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Rochester to Pompano Beach?

A one-way rental truck for this distance typically runs $2,030 to $2,860 including mileage and fuel, and a portable container about $2,260 to $3,320. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Rochester–Pompano Beach corridor.