Rochester, NY → Norfolk, VA · Long-distance move

Movers from Rochester to Norfolk

About 516 road miles heading south. Typical two-bedroom cost $3,880–$5,780, delivery in 2–5 days, 306 carriers on the Rochester side and 336 in Norfolk.

516 miroad distance
9 h 36 mindriving time
2–5 daysdelivery window
$3,880–$5,7802-bedroom estimate

Photo: Bruce Emmerling · CC BY-SA 4.0

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Route summary

From: Rochester, New York
To: Norfolk, Virginia
Road distance: ≈ 516 miles (438 straight-line)
Drive time: 9 h 36 min
Delivery window: 2–5 days
Move type: Interstate – FMCSA authority required
Movers at origin: 306 (95 interstate)
Movers at destination: 336 (197 interstate)

Reverse: Norfolk → Rochester

Moving from Rochester to Norfolk is a long-distance move of roughly 516 road miles, heading south from New York to Virginia.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,880 to $5,780 with a full-service mover, and delivery usually takes 2 to 5 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 9 h 36 min.

On the Rochester side there are 306 household-goods carriers registered with the FMCSA in and around the city (95 of them authorized for interstate work), and 336 around Norfolk (197 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Norfolk.

Rochester has a population of about 206,108 and Norfolk about 231,013. Rochester is considerably denser (5,903 people per square mile versus 4,465), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination. Labor and living costs run lower in Virginia than in New York, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home.

Cost of moving from Rochester to Norfolk

Full-service estimate for 516 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,550	$1,890	$2,310
1 Bedroom	3,000 lb	$2,330	$2,840	$3,470
2 Bedrooms	5,000 lb	$3,880	$4,740	$5,780
3 Bedrooms	8,000 lb	$6,210	$7,580	$9,250
4+ Bedrooms	11,000 lb	$8,550	$10,420	$12,710

Rental truck (DIY)

$830–$1,170

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,480–$2,180

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,880–$5,780

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Rochester, NY → Norfolk, VA. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Rochester (origin)

US Commercial Freight INC

Licensed interstate

USDOT: 1858362
MC: 663221
Based in: Rochester, NY 14621 (2 mi from center)
Service: Local & long-distance
Fleet: 301 trucks, 296 drivers
USDOT registered: 2009

Call (585) 266-1404 Route Verify on FMCSA

Wegmans Food Markets INC

Licensed interstate Safety: Satisfactory

USDOT: 185452
MC: 152450
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 216 trucks, 387 drivers
USDOT registered: 1974

Call (585) 279-4312 Route Verify on FMCSA

Custom Courier Solutions INC

Interstate carrier

USDOT: 1612855
Based in: Rochester, NY 14606 (4 mi from center)
Service: Local & long-distance
Fleet: 39 trucks, 34 drivers
USDOT registered: 2007

Call (585) 568-1309 Route Verify on FMCSA

Cargo Transit INC

Licensed interstate

USDOT: 2346265
MC: 802875
Based in: Rochester, NY 14626 (6 mi from center)
Service: Long-distance
Fleet: 36 trucks, 36 drivers
USDOT registered: 2012

Call (585) 745-0216 Route Verify on FMCSA

Falcon Freight INC

Licensed interstate Safety: Satisfactory

USDOT: 2363517
MC: 810160
Based in: Rochester, NY 14613 (1 mi from center)
Service: Local & long-distance
Fleet: 33 trucks, 38 drivers
USDOT registered: 2012

Call (585) 672-1496 Route Verify on FMCSA

Amj Home Delivery

Licensed interstate

Legal name: Amj Hd 23 INC

USDOT: 4058921
MC: 1539704
Based in: Rochester, NY 14623 (6 mi from center)
Service: Long-distance
Fleet: 21 trucks, 12 drivers
USDOT registered: 2023

Call (905) 670-7111 Route Verify on FMCSA

Sheridan Brothers Moving INC

Licensed interstate

USDOT: 1203584
MC: 489094
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 19 trucks, 6 drivers
USDOT registered: 2004

Call (585) 254-9000 Route Verify on FMCSA

Juan C Medina DBA Rogue Logistic

Licensed interstate

Legal name: Roque Logistic INC

USDOT: 3428666
MC: 1110266
Based in: Rochester, NY 14616 (5 mi from center)
Service: Long-distance
Fleet: 15 trucks, 16 drivers
USDOT registered: 2020

Call (201) 906-6164 Route Verify on FMCSA

All 306 movers in Rochester

Near Norfolk (destination)

Service Transfer INC

Licensed interstate Safety: Satisfactory

USDOT: 139659
MC: 135652
Based in: Chesapeake, VA 23324 (9 mi from center)
Service: Local & long-distance
Fleet: 240 trucks, 217 drivers
USDOT registered: 1974

Call (757) 543-7800 Route Verify on FMCSA

Highways & Skyways Of Nc

Licensed interstate

Legal name: Givens Transportation INC

USDOT: 1070890
MC: 446371
Based in: Chesapeake, VA 23320 (12 mi from center)
Service: Local & long-distance
Fleet: 170 trucks, 156 drivers
USDOT registered: 2002

Call (757) 233-4300 Route Verify on FMCSA

Atlantic Transport LLC

Licensed interstate

USDOT: 3109246
MC: 81782
Based in: Virginia Beach, VA 23455 (6 mi from center)
Service: Local & long-distance
Fleet: 76 trucks, 39 drivers
USDOT registered: 2018

Call (757) 447-8687 Route Verify on FMCSA

Wheels For Work LLC

Licensed interstate

USDOT: 3293159
MC: 1090224
Based in: Virginia Beach, VA 23454 (11 mi from center)
Service: Local moves
Fleet: 75 trucks, 75 drivers
USDOT registered: 2019

Call (401) 265-7661 Route Verify on FMCSA

Hampton Roads Moving & Storage

Licensed interstate Safety: Satisfactory

Legal name: Queeney Enterprises INC

USDOT: 1581633
MC: 585658
Based in: Suffolk, VA 23435 (14 mi from center)
Service: Local & long-distance
Fleet: 43 trucks, 30 drivers
USDOT registered: 2006

Call (757) 967-0770 Route Verify on FMCSA

Rail Direct Transportation Company

Licensed interstate Safety: Satisfactory

USDOT: 706550
MC: 326565
Based in: Portsmouth, VA 23707 (8 mi from center)
Service: Local & long-distance
Fleet: 38 trucks, 30 drivers
USDOT registered: 1997

Call (757) 398-8600 Route Verify on FMCSA

Leighton Transportation Services INC

Licensed interstate

USDOT: 2139019
MC: 744920
Based in: Portsmouth, VA 23701 (10 mi from center)
Service: Long-distance
Fleet: 25 trucks, 19 drivers
USDOT registered: 2011

Call (757) 689-7820 Route Verify on FMCSA

Apple Moving

Licensed interstate

Legal name: Accent Relocation Services INC

USDOT: 795385
MC: 354379
Based in: Norfolk, VA 23504 (5 mi from center)
Service: Long-distance
Fleet: 21 trucks, 13 drivers
USDOT registered: 1999

Call (757) 625-7631 Route Verify on FMCSA

All 336 movers in Norfolk

Related routes

Other destinations from Rochester

Other origins to Norfolk

Frequently asked questions

How much does it cost to move from Rochester to Norfolk?

Typical full-service estimates for this route are $1,550 to $2,310 for a studio, $2,330 to $3,470 for a one-bedroom, $3,880 to $5,780 for a two-bedroom, $6,210 to $9,250 for a three-bedroom and $8,550 to $12,710 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Norfolk from Rochester?

About 516 road miles (438 miles in a straight line). Driving without overnight stops takes roughly 9 h 36 min.

How long will the movers take to deliver?

Expect a delivery window of 2 to 5 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from New York into Virginia makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Rochester to Norfolk?

A one-way rental truck for this distance typically runs $830 to $1,170 including mileage and fuel, and a portable container about $1,480 to $2,180. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Rochester–Norfolk corridor.