Rochester, NY → Newark, NJ · Regional long-distance move

Movers from Rochester to Newark

About 289 road miles heading southeast. Typical two-bedroom cost $3,110–$4,620, delivery in 1–3 days, 306 carriers on the Rochester side and 2,782 in Newark.

289 miroad distance
5 h 41 mindriving time
1–3 daysdelivery window
$3,110–$4,6202-bedroom estimate

Photo: Famartin · CC BY-SA 4.0

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Route summary

From: Rochester, New York
To: Newark, New Jersey
Road distance: ≈ 289 miles (245 straight-line)
Drive time: 5 h 41 min
Delivery window: 1–3 days
Move type: Interstate – FMCSA authority required
Movers at origin: 306 (95 interstate)
Movers at destination: 2,782 (1,591 interstate)

Reverse: Newark → Rochester

Moving from Rochester to Newark is a regional long-distance move of roughly 289 road miles, heading southeast from New York to New Jersey.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,110 to $4,620 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 5 h 41 min.

On the Rochester side there are 306 household-goods carriers registered with the FMCSA in and around the city (95 of them authorized for interstate work), and 2,782 around Newark (1,591 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Newark.

Rochester has a population of about 206,108 and Newark about 323,808. Newark is the denser city (12,927 people per square mile versus 5,903 in Rochester), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day.

Cost of moving from Rochester to Newark

Full-service estimate for 289 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,460	$1,780	$2,170
1 Bedroom	3,000 lb	$1,860	$2,270	$2,770
2 Bedrooms	5,000 lb	$3,110	$3,790	$4,620
3 Bedrooms	8,000 lb	$4,970	$6,060	$7,390
4+ Bedrooms	11,000 lb	$6,830	$8,330	$10,170

Rental truck (DIY)

$450–$630

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,280–$1,880

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,110–$4,620

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Rochester, NY → Newark, NJ. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Rochester (origin)

US Commercial Freight INC

Licensed interstate

USDOT: 1858362
MC: 663221
Based in: Rochester, NY 14621 (2 mi from center)
Service: Local & long-distance
Fleet: 301 trucks, 296 drivers
USDOT registered: 2009

Call (585) 266-1404 Route Verify on FMCSA

Wegmans Food Markets INC

Licensed interstate Safety: Satisfactory

USDOT: 185452
MC: 152450
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 216 trucks, 387 drivers
USDOT registered: 1974

Call (585) 279-4312 Route Verify on FMCSA

Custom Courier Solutions INC

Interstate carrier

USDOT: 1612855
Based in: Rochester, NY 14606 (4 mi from center)
Service: Local & long-distance
Fleet: 39 trucks, 34 drivers
USDOT registered: 2007

Call (585) 568-1309 Route Verify on FMCSA

Cargo Transit INC

Licensed interstate

USDOT: 2346265
MC: 802875
Based in: Rochester, NY 14626 (6 mi from center)
Service: Long-distance
Fleet: 36 trucks, 36 drivers
USDOT registered: 2012

Call (585) 745-0216 Route Verify on FMCSA

Falcon Freight INC

Licensed interstate Safety: Satisfactory

USDOT: 2363517
MC: 810160
Based in: Rochester, NY 14613 (1 mi from center)
Service: Local & long-distance
Fleet: 33 trucks, 38 drivers
USDOT registered: 2012

Call (585) 672-1496 Route Verify on FMCSA

Amj Home Delivery

Licensed interstate

Legal name: Amj Hd 23 INC

USDOT: 4058921
MC: 1539704
Based in: Rochester, NY 14623 (6 mi from center)
Service: Long-distance
Fleet: 21 trucks, 12 drivers
USDOT registered: 2023

Call (905) 670-7111 Route Verify on FMCSA

Sheridan Brothers Moving INC

Licensed interstate

USDOT: 1203584
MC: 489094
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 19 trucks, 6 drivers
USDOT registered: 2004

Call (585) 254-9000 Route Verify on FMCSA

Juan C Medina DBA Rogue Logistic

Licensed interstate

Legal name: Roque Logistic INC

USDOT: 3428666
MC: 1110266
Based in: Rochester, NY 14616 (5 mi from center)
Service: Long-distance
Fleet: 15 trucks, 16 drivers
USDOT registered: 2020

Call (201) 906-6164 Route Verify on FMCSA

All 306 movers in Rochester

Near Newark (destination)

Piece Of Cake Moving

Licensed interstate Safety: Satisfactory

Legal name: Piece Of Cake Moving + Storage LLC

USDOT: 3066988
MC: 58659
Based in: New York, NY 10009 (10 mi from center)
Service: Long-distance
Fleet: 340 trucks, 360 drivers
USDOT registered: 2017

Call (646) 461-3422 Route Verify on FMCSA

Performance Team-Hudd Transportation-Pilot Freight Services

Licensed interstate Safety: Satisfactory

Legal name: Maersk Logistics & Services USA INC

USDOT: 516243
MC: 262387
Based in: Florham Park, NJ 07932 (12 mi from center)
Service: Local & long-distance
Fleet: 1,239 trucks, 1,385 drivers
USDOT registered: 1993

Call (704) 571-2000 Route Verify on FMCSA

U T F Trucking INC

Licensed interstate

USDOT: 1003565
MC: 825910
Based in: Bronx, NY 10454 (15 mi from center)
Service: Local & long-distance
Fleet: 348 trucks, 530 drivers
USDOT registered: 2002

Call (718) 928-1000 Route Verify on FMCSA

Luna Transportation INC

Licensed interstate

USDOT: 3728952
MC: 1315556
Based in: Brooklyn, NY 11214 (13 mi from center)
Service: Long-distance
Fleet: 207 trucks, 207 drivers
USDOT registered: 2021

Call (848) 444-3133 Route Verify on FMCSA

Daybreak Express INC

Licensed interstate Safety: Satisfactory

USDOT: 288155
MC: 186214
Based in: Newark, NJ 07105 (2 mi from center)
Service: Local & long-distance
Fleet: 174 trucks, 176 drivers
USDOT registered: 1987

Call (973) 589-5931 Route Verify on FMCSA

Luna Logistics

Licensed interstate

Legal name: Venus Global Consulting

USDOT: 4498428
MC: 1779258
Based in: Newark, NJ 07105 (2 mi from center)
Service: Local & long-distance
Fleet: 114 trucks, 40 drivers
USDOT registered: 2025

Call (201) 452-3179 Route Verify on FMCSA

Vpv Transport LLC

Licensed interstate

USDOT: 2121392
MC: 739314
Based in: Kearny, NJ 07032 (3 mi from center)
Service: Local & long-distance
Fleet: 112 trucks, 107 drivers
USDOT registered: 2011

Call (973) 900-9250 Route Verify on FMCSA

Ironbound Express INC

Licensed interstate Safety: Satisfactory

USDOT: 674147
MC: 434921
Based in: Newark, NJ 07105 (2 mi from center)
Service: Local & long-distance
Fleet: 88 trucks, 79 drivers
USDOT registered: 1997

Call (973) 491-5151 Route Verify on FMCSA

All 2,782 movers in Newark

Related routes

Other destinations from Rochester

Other origins to Newark

Frequently asked questions

How much does it cost to move from Rochester to Newark?

Typical full-service estimates for this route are $1,460 to $2,170 for a studio, $1,860 to $2,770 for a one-bedroom, $3,110 to $4,620 for a two-bedroom, $4,970 to $7,390 for a three-bedroom and $6,830 to $10,170 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Newark from Rochester?

About 289 road miles (245 miles in a straight line). Driving without overnight stops takes roughly 5 h 41 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from New York into New Jersey makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Rochester to Newark?

A one-way rental truck for this distance typically runs $450 to $630 including mileage and fuel, and a portable container about $1,280 to $1,880. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Rochester–Newark corridor.