Rochester, NY → New Haven, CT · Regional long-distance move

Movers from Rochester to New Haven

About 321 road miles heading southeast. Typical two-bedroom cost $3,200–$4,760, delivery in 1–3 days, 306 carriers on the Rochester side and 242 in New Haven.

321 miroad distance
6 h 14 mindriving time
1–3 daysdelivery window
$3,200–$4,7602-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Rochester, New York
To: New Haven, Connecticut
Road distance: ≈ 321 miles (272 straight-line)
Drive time: 6 h 14 min
Delivery window: 1–3 days
Move type: Interstate – FMCSA authority required
Movers at origin: 306 (95 interstate)
Movers at destination: 242 (131 interstate)

Reverse: New Haven → Rochester

Moving from Rochester to New Haven is a regional long-distance move of roughly 321 road miles, heading southeast from New York to Connecticut.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,200 to $4,760 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 6 h 14 min.

On the Rochester side there are 306 household-goods carriers registered with the FMCSA in and around the city (95 of them authorized for interstate work), and 242 around New Haven (131 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in New Haven.

Rochester has a population of about 206,108 and New Haven about 138,774. The two cities have comparable density (5,903 and 7,167 people per square mile), so loading and unloading conditions are usually similar at both ends. Labor and living costs run lower in Connecticut than in New York, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home.

Cost of moving from Rochester to New Haven

Full-service estimate for 321 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,440	$1,760	$2,140
1 Bedroom	3,000 lb	$1,920	$2,340	$2,860
2 Bedrooms	5,000 lb	$3,200	$3,900	$4,760
3 Bedrooms	8,000 lb	$5,120	$6,250	$7,620
4+ Bedrooms	11,000 lb	$7,040	$8,590	$10,480

Rental truck (DIY)

$480–$680

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,310–$1,920

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,200–$4,760

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Rochester, NY → New Haven, CT. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Rochester (origin)

US Commercial Freight INC

Licensed interstate

USDOT: 1858362
MC: 663221
Based in: Rochester, NY 14621 (2 mi from center)
Service: Local & long-distance
Fleet: 301 trucks, 296 drivers
USDOT registered: 2009

Call (585) 266-1404 Route Verify on FMCSA

Wegmans Food Markets INC

Licensed interstate Safety: Satisfactory

USDOT: 185452
MC: 152450
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 216 trucks, 387 drivers
USDOT registered: 1974

Call (585) 279-4312 Route Verify on FMCSA

Custom Courier Solutions INC

Interstate carrier

USDOT: 1612855
Based in: Rochester, NY 14606 (4 mi from center)
Service: Local & long-distance
Fleet: 39 trucks, 34 drivers
USDOT registered: 2007

Call (585) 568-1309 Route Verify on FMCSA

Cargo Transit INC

Licensed interstate

USDOT: 2346265
MC: 802875
Based in: Rochester, NY 14626 (6 mi from center)
Service: Long-distance
Fleet: 36 trucks, 36 drivers
USDOT registered: 2012

Call (585) 745-0216 Route Verify on FMCSA

Falcon Freight INC

Licensed interstate Safety: Satisfactory

USDOT: 2363517
MC: 810160
Based in: Rochester, NY 14613 (1 mi from center)
Service: Local & long-distance
Fleet: 33 trucks, 38 drivers
USDOT registered: 2012

Call (585) 672-1496 Route Verify on FMCSA

Amj Home Delivery

Licensed interstate

Legal name: Amj Hd 23 INC

USDOT: 4058921
MC: 1539704
Based in: Rochester, NY 14623 (6 mi from center)
Service: Long-distance
Fleet: 21 trucks, 12 drivers
USDOT registered: 2023

Call (905) 670-7111 Route Verify on FMCSA

Sheridan Brothers Moving INC

Licensed interstate

USDOT: 1203584
MC: 489094
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 19 trucks, 6 drivers
USDOT registered: 2004

Call (585) 254-9000 Route Verify on FMCSA

Juan C Medina DBA Rogue Logistic

Licensed interstate

Legal name: Roque Logistic INC

USDOT: 3428666
MC: 1110266
Based in: Rochester, NY 14616 (5 mi from center)
Service: Long-distance
Fleet: 15 trucks, 16 drivers
USDOT registered: 2020

Call (201) 906-6164 Route Verify on FMCSA

All 306 movers in Rochester

Near New Haven (destination)

Bozzuto'S INC

Licensed interstate Safety: Satisfactory

USDOT: 57911
MC: 179376
Based in: Cheshire, CT 06410 (14 mi from center)
Service: Long-distance
Fleet: 273 trucks, 286 drivers
USDOT registered: 1974

Call (203) 250-5130 Route Verify on FMCSA

Merchant Deliveries LLC

Licensed interstate

USDOT: 3408453
MC: 1100215
Based in: Wallingford, CT 06492 (12 mi from center)
Service: Local moves
Fleet: 40 trucks, 160 drivers
USDOT registered: 2020

Call (860) 778-6007 Route Verify on FMCSA

Jora LLC

Licensed interstate

USDOT: 4245583
MC: 1644874
Based in: Wallingford, CT 06492 (12 mi from center)
Service: Long-distance
Fleet: 25 trucks, 32 drivers
USDOT registered: 2024

Call (203) 817-6668 Route Verify on FMCSA

Rt Relocation LLC

Licensed interstate

USDOT: 3285714
MC: 1039635
Based in: Cheshire, CT 06410 (14 mi from center)
Service: Local & long-distance
Fleet: 24 trucks, 12 drivers
USDOT registered: 2019

Call (833) 668-3978 Route Verify on FMCSA

John Degrand & Son INC

Licensed interstate Safety: Satisfactory

USDOT: 272172
MC: 15100
Based in: West Haven, CT 06516 (3 mi from center)
Service: Local & long-distance
Fleet: 22 trucks, 13 drivers
USDOT registered: 1986

Call (203) 933-7725 Route Verify on FMCSA

J Lutzen & Son Trucking LLC

Licensed interstate

USDOT: 1539801
MC: 847413
Based in: Wallingford, CT 06492 (12 mi from center)
Service: Local moves
Fleet: 14 trucks, 14 drivers
USDOT registered: 2006

Call (203) 626-9467 Route Verify on FMCSA

Anthony Augliera Incorporated

Licensed interstate Safety: Satisfactory

USDOT: 57994
MC: 60406
Based in: East Haven, CT 06512 (3 mi from center)
Service: Long-distance
Fleet: 10 trucks, 10 drivers
USDOT registered: 1974

Call (203) 937-9080 Route Verify on FMCSA

Nova Express

Licensed interstate

USDOT: 788061
MC: 610730
Based in: Naugatuck, CT 06770 (14 mi from center)
Service: Local & long-distance
Fleet: 10 trucks, 9 drivers
USDOT registered: 1999

Call (203) 610-9605 Route Verify on FMCSA

All 242 movers in New Haven

Related routes

Other destinations from Rochester

Other origins to New Haven

Frequently asked questions

How much does it cost to move from Rochester to New Haven?

Typical full-service estimates for this route are $1,440 to $2,140 for a studio, $1,920 to $2,860 for a one-bedroom, $3,200 to $4,760 for a two-bedroom, $5,120 to $7,620 for a three-bedroom and $7,040 to $10,480 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is New Haven from Rochester?

About 321 road miles (272 miles in a straight line). Driving without overnight stops takes roughly 6 h 14 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from New York into Connecticut makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Rochester to New Haven?

A one-way rental truck for this distance typically runs $480 to $680 including mileage and fuel, and a portable container about $1,310 to $1,920. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Rochester–New Haven corridor.