Rochester, NY → Memphis, TN · Long-distance move

Movers from Rochester to Memphis

About 1,019 road miles heading southwest. Typical two-bedroom cost $5,070–$7,540, delivery in 3–7 days, 306 carriers on the Rochester side and 534 in Memphis.

1,019 miroad distance
18 h 16 mindriving time
3–7 daysdelivery window
$5,070–$7,5402-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Rochester, New York
To: Memphis, Tennessee
Road distance: ≈ 1,019 miles (863 straight-line)
Drive time: 18 h 16 min
Delivery window: 3–7 days
Move type: Interstate – FMCSA authority required
Movers at origin: 306 (95 interstate)
Movers at destination: 534 (397 interstate)

Reverse: Memphis → Rochester

The route from Rochester, NY to Memphis, TN covers roughly 1,019 miles by road, a southwest-bound trip that falls into the long-distance move category for pricing purposes.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $5,070 to $7,540 with a full-service mover, and delivery usually takes 3 to 7 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 18 h 16 min.

On the Rochester side there are 306 household-goods carriers registered with the FMCSA in and around the city (95 of them authorized for interstate work), and 534 around Memphis (397 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Memphis.

Rochester has a population of about 206,108 and Memphis about 609,647. Rochester is considerably denser (5,903 people per square mile versus 2,132), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination. Labor and living costs run lower in Tennessee than in New York, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home. Tennessee levies no state income tax on wages, a frequent reason people make this exact move.

Cost of moving from Rochester to Memphis

Full-service estimate for 1,019 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$2,030	$2,470	$3,020
1 Bedroom	3,000 lb	$3,040	$3,710	$4,520
2 Bedrooms	5,000 lb	$5,070	$6,180	$7,540
3 Bedrooms	8,000 lb	$8,110	$9,890	$12,060
4+ Bedrooms	11,000 lb	$11,150	$13,590	$16,580

Rental truck (DIY)

$1,500–$2,110

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,930–$2,840

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$5,070–$7,540

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Rochester, NY → Memphis, TN. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Rochester (origin)

US Commercial Freight INC

Licensed interstate

USDOT: 1858362
MC: 663221
Based in: Rochester, NY 14621 (2 mi from center)
Service: Local & long-distance
Fleet: 301 trucks, 296 drivers
USDOT registered: 2009

Call (585) 266-1404 Route Verify on FMCSA

Wegmans Food Markets INC

Licensed interstate Safety: Satisfactory

USDOT: 185452
MC: 152450
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 216 trucks, 387 drivers
USDOT registered: 1974

Call (585) 279-4312 Route Verify on FMCSA

Custom Courier Solutions INC

Interstate carrier

USDOT: 1612855
Based in: Rochester, NY 14606 (4 mi from center)
Service: Local & long-distance
Fleet: 39 trucks, 34 drivers
USDOT registered: 2007

Call (585) 568-1309 Route Verify on FMCSA

Cargo Transit INC

Licensed interstate

USDOT: 2346265
MC: 802875
Based in: Rochester, NY 14626 (6 mi from center)
Service: Long-distance
Fleet: 36 trucks, 36 drivers
USDOT registered: 2012

Call (585) 745-0216 Route Verify on FMCSA

Falcon Freight INC

Licensed interstate Safety: Satisfactory

USDOT: 2363517
MC: 810160
Based in: Rochester, NY 14613 (1 mi from center)
Service: Local & long-distance
Fleet: 33 trucks, 38 drivers
USDOT registered: 2012

Call (585) 672-1496 Route Verify on FMCSA

Amj Home Delivery

Licensed interstate

Legal name: Amj Hd 23 INC

USDOT: 4058921
MC: 1539704
Based in: Rochester, NY 14623 (6 mi from center)
Service: Long-distance
Fleet: 21 trucks, 12 drivers
USDOT registered: 2023

Call (905) 670-7111 Route Verify on FMCSA

Sheridan Brothers Moving INC

Licensed interstate

USDOT: 1203584
MC: 489094
Based in: Rochester, NY 14624 (6 mi from center)
Service: Long-distance
Fleet: 19 trucks, 6 drivers
USDOT registered: 2004

Call (585) 254-9000 Route Verify on FMCSA

Juan C Medina DBA Rogue Logistic

Licensed interstate

Legal name: Roque Logistic INC

USDOT: 3428666
MC: 1110266
Based in: Rochester, NY 14616 (5 mi from center)
Service: Long-distance
Fleet: 15 trucks, 16 drivers
USDOT registered: 2020

Call (201) 906-6164 Route Verify on FMCSA

All 306 movers in Rochester

Near Memphis (destination)

Jit-Ex

Licensed interstate Safety: Satisfactory

Legal name: Jit - Ex LLC

USDOT: 974027
MC: 415618
Based in: Memphis, TN 38116 (6 mi from center)
Service: Local & long-distance
Fleet: 277 trucks, 340 drivers
USDOT registered: 2001

Call (901) 367-7405 Route Verify on FMCSA

Empire Express INC

Licensed interstate Safety: Satisfactory

USDOT: 253615
MC: 179963
Based in: Memphis, TN 38116 (6 mi from center)
Service: Local & long-distance
Fleet: 140 trucks, 116 drivers
USDOT registered: 1984

Call (901) 942-3300 Route Verify on FMCSA

Cooper Air Freight Service INC

Licensed interstate Safety: Satisfactory

USDOT: 182466
MC: 148364
Based in: Memphis, TN 38106 (4 mi from center)
Service: Local & long-distance
Fleet: 77 trucks, 77 drivers
USDOT registered: 1974

Call (901) 775-5007 Route Verify on FMCSA

Cn Transportation Limited

Licensed interstate

USDOT: 1627098
MC: 600399
Based in: Memphis, TN 38109 (12 mi from center)
Service: Long-distance
Fleet: 65 trucks, 65 drivers
USDOT registered: 2007

Call (901) 482-6680 Route Verify on FMCSA

Graham Trucking LLC

Licensed interstate Safety: Satisfactory

USDOT: 744970
MC: 382262
Based in: Nesbit, MS 38651 (15 mi from center)
Service: Local & long-distance
Fleet: 46 trucks, 28 drivers
USDOT registered: 1998

Call (662) 449-8367 Route Verify on FMCSA

Dynavia Logistics INC

Licensed interstate

USDOT: 4241252
MC: 1642490
Based in: Memphis, TN 38109 (12 mi from center)
Service: Local & long-distance
Fleet: 31 trucks, 8 drivers
USDOT registered: 2024

Call (833) 374-3629 Route Verify on FMCSA

Nale Logistics & Expedite LLC

Licensed interstate

USDOT: 2286796
MC: 781041
Based in: Memphis, TN 38118 (6 mi from center)
Service: Local & long-distance
Fleet: 29 trucks, 29 drivers
USDOT registered: 2012

Route Verify on FMCSA

Mid South Food Bank

Interstate carrier

USDOT: 505050
Based in: Memphis, TN 38116 (6 mi from center)
Service: Long-distance
Fleet: 27 trucks, 11 drivers
USDOT registered: 1992

Call (901) 373-0437 Route Verify on FMCSA

All 534 movers in Memphis

Related routes

Other destinations from Rochester

Other origins to Memphis

Frequently asked questions

How much does it cost to move from Rochester to Memphis?

Typical full-service estimates for this route are $2,030 to $3,020 for a studio, $3,040 to $4,520 for a one-bedroom, $5,070 to $7,540 for a two-bedroom, $8,110 to $12,060 for a three-bedroom and $11,150 to $16,580 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Memphis from Rochester?

About 1,019 road miles (863 miles in a straight line). Driving without overnight stops takes roughly 18 h 16 min.

How long will the movers take to deliver?

Expect a delivery window of 3 to 7 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from New York into Tennessee makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Rochester to Memphis?

A one-way rental truck for this distance typically runs $1,500 to $2,110 including mileage and fuel, and a portable container about $1,930 to $2,840. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Rochester–Memphis corridor.