Provo, UT → Poughkeepsie, NY · Cross-country move

Movers from Provo to Poughkeepsie

About 2,307 road miles heading east. Typical two-bedroom cost $7,990–$11,890, delivery in 7–14 days, 113 carriers on the Provo side and 267 in Poughkeepsie.

2,307 miroad distance
40 hours (5 driving days)driving time
7–14 daysdelivery window
$7,990–$11,8902-bedroom estimate

Photo: Juliancolton · Public domain

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Route summary

From: Provo, Utah
To: Poughkeepsie, New York
Road distance: ≈ 2,307 miles (1,955 straight-line)
Drive time: 40 hours (5 driving days)
Delivery window: 7–14 days
Move type: Interstate – FMCSA authority required
Movers at origin: 113 (65 interstate)
Movers at destination: 267 (103 interstate)

Reverse: Poughkeepsie → Provo

Moving from Provo to Poughkeepsie is a cross-country move of roughly 2,307 road miles, heading east from Utah to New York.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $7,990 to $11,890 with a full-service mover, and delivery usually takes 7 to 14 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 40 hours (5 driving days).

On the Provo side there are 113 household-goods carriers registered with the FMCSA in and around the city (65 of them authorized for interstate work), and 267 around Poughkeepsie (103 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Poughkeepsie.

Provo has a population of about 114,527 and Poughkeepsie about 32,000. Poughkeepsie is the denser city (6,137 people per square mile versus 2,762 in Provo), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day. New York is a higher-cost state than Utah, so budget a little more for destination-side help, deposits and first-month expenses.

Cost of moving from Provo to Poughkeepsie

Full-service estimate for 2,307 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$3,200	$3,900	$4,760
1 Bedroom	3,000 lb	$4,800	$5,850	$7,140
2 Bedrooms	5,000 lb	$7,990	$9,750	$11,890
3 Bedrooms	8,000 lb	$12,790	$15,600	$19,030
4+ Bedrooms	11,000 lb	$17,590	$21,450	$26,160

Rental truck (DIY)

$3,270–$4,620

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$3,080–$4,530

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$7,990–$11,890

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Provo, UT → Poughkeepsie, NY. Adjust the other options to see your range.

—to—

Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Provo (origin)

Arrived Logistics LLC

Licensed interstate

USDOT: 3464091
MC: 1132172
Based in: Springville, UT 84663 (9 mi from center)
Service: Local moves
Fleet: 51 trucks, 70 drivers
USDOT registered: 2020

Call (801) 440-0415 Route Verify on FMCSA

Riverwood Trucking

Licensed interstate

Legal name: Riverwood Management INC

USDOT: 1269113
MC: 585156
Based in: Pleasant Grove, UT 84062 (10 mi from center)
Service: Long-distance
Fleet: 20 trucks, 20 drivers
USDOT registered: 2004

Call (801) 368-1388 Route Verify on FMCSA

Can Do Carriers LLC

Licensed interstate Safety: Satisfactory

USDOT: 2527992
MC: 878223
Based in: Mapleton, UT 84664 (9 mi from center)
Service: Local & long-distance
Fleet: 18 trucks, 18 drivers
USDOT registered: 2014

Call (801) 427-1723 Route Verify on FMCSA

Apt Trucking

Licensed interstate

Legal name: Mvp Transpro LLC

USDOT: 2394952
MC: 823379
Based in: Springville, UT 84663 (9 mi from center)
Service: Long-distance
Fleet: 16 trucks, 14 drivers
USDOT registered: 2013

Call (801) 830-3400 Route Verify on FMCSA

Whiteglove Delivery And Storage

Licensed interstate

Legal name: Delivery Depot

USDOT: 4492690
MC: 1776206
Based in: Springville, UT 84663 (9 mi from center)
Service: Local & long-distance
Fleet: 11 trucks, 32 drivers
USDOT registered: 2025

Call (801) 623-0979 Route Verify on FMCSA

Xl Transport

Licensed interstate

Legal name: Xl Companies Corporation

USDOT: 3232528
MC: 1079394
Based in: Orem, UT 84057 (6 mi from center)
Service: Long-distance
Fleet: 8 trucks, 3 drivers
USDOT registered: 2019

Call (801) 358-3870 Route Verify on FMCSA

A1 Custom Movers LLC

Licensed interstate

USDOT: 1271923
MC: 496798
Based in: Orem, UT 84097 (4 mi from center)
Service: Long-distance
Fleet: 7 trucks, 5 drivers
USDOT registered: 2004

Call (801) 319-5016 Route Verify on FMCSA

Dos Gallos

Licensed interstate

Legal name: Alice Lane Home Collection LLC

USDOT: 2505025
MC: 1127514
Based in: Lindon, UT 84042 (8 mi from center)
Service: Local & long-distance
Fleet: 7 trucks, 15 drivers
USDOT registered: 2014

Call (800) 423-7757 Route Verify on FMCSA

All 113 movers in Provo

Near Poughkeepsie (destination)

Arnoff Moving & Storage INC

Licensed interstate Safety: Satisfactory

USDOT: 57976
MC: 3748
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 18 trucks, 15 drivers
USDOT registered: 1974

Call (845) 471-1504 Route Verify on FMCSA

Lightning Express Delivery Service INC

Licensed interstate

USDOT: 871631
MC: 421420
Based in: Gardiner, NY 12525 (14 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 15 drivers
USDOT registered: 2000

Call (845) 883-4343 Route Verify on FMCSA

McCollister's Transportation

Licensed interstate Safety: Satisfactory

Legal name: McCollister's Transportation Group INC

USDOT: 289344
MC: 668184
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Local & long-distance
Fleet: 9 trucks, 8 drivers
USDOT registered: 1987

Call (609) 526-9491 Route Verify on FMCSA

Finnegan'S Moving And Storage

Licensed interstate

Legal name: Signature Worldwide Relocation Newburgh INC

USDOT: 17724
MC: 111474
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 6 trucks, 2 drivers
USDOT registered: 1974

Call (845) 564-6262 Route Verify on FMCSA

Nembhard Fiber Construction LLC

Interstate carrier

USDOT: 4370692
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 3 trucks, 3 drivers
USDOT registered: 2025

Call (561) 702-5731 Route Verify on FMCSA

Brooklyn Bottling Of Milton New York INC

Licensed interstate

USDOT: 568013
MC: 277000
Based in: Milton, NY 12547 (4 mi from center)
Service: Local & long-distance
Fleet: 3 trucks, 7 drivers
USDOT registered: 1994

Call (845) 795-2171 Route Verify on FMCSA

Valley Pallet Recyclers INC

Licensed interstate

USDOT: 3076753
MC: 65716
Based in: Milton, NY 12547 (4 mi from center)
Service: Long-distance
Fleet: 3 trucks, 2 drivers
USDOT registered: 2017

Call (845) 264-3636 Route Verify on FMCSA

Hot Tub Movers INC

Licensed interstate

USDOT: 3555369
MC: 1192173
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 3 trucks, 4 drivers
USDOT registered: 2021

Call (845) 926-7438 Route Verify on FMCSA

All 267 movers in Poughkeepsie

Tips for this move

Ask about consolidated versus dedicated truck options—dedicated is faster but costs more.
Read the FMCSA 'Your Rights and Responsibilities When You Move' booklet the carrier must provide.
Ship the car separately if you plan to fly; auto transport is priced by the mile like household goods.
Confirm which items the mover will not carry (plants, perishables, propane, some batteries).

Near Provo

Near Poughkeepsie

Related routes

Other destinations from Provo

Other origins to Poughkeepsie

Frequently asked questions

How much does it cost to move from Provo to Poughkeepsie?

Typical full-service estimates for this route are $3,200 to $4,760 for a studio, $4,800 to $7,140 for a one-bedroom, $7,990 to $11,890 for a two-bedroom, $12,790 to $19,030 for a three-bedroom and $17,590 to $26,160 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Poughkeepsie from Provo?

About 2,307 road miles (1,955 miles in a straight line). Driving without overnight stops takes roughly 40 hours (5 driving days).

How long will the movers take to deliver?

Expect a delivery window of 7 to 14 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Utah into New York makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Provo to Poughkeepsie?

A one-way rental truck for this distance typically runs $3,270 to $4,620 including mileage and fuel, and a portable container about $3,080 to $4,530. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Provo–Poughkeepsie corridor.