Poughkeepsie, NY → Providence, RI · Regional long-distance move

Movers from Poughkeepsie to Providence

About 152 road miles heading east. Typical two-bedroom cost $2,450–$3,640, delivery in 1–2 days, 267 carriers on the Poughkeepsie side and 330 in Providence.

152 miroad distance
3 h 19 mindriving time
1–2 daysdelivery window
$2,450–$3,6402-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Poughkeepsie, New York
To: Providence, Rhode Island
Road distance: ≈ 152 miles (129 straight-line)
Drive time: 3 h 19 min
Delivery window: 1–2 days
Move type: Interstate – FMCSA authority required
Movers at origin: 267 (103 interstate)
Movers at destination: 330 (253 interstate)

Reverse: Providence → Poughkeepsie

The route from Poughkeepsie, NY to Providence, RI covers roughly 152 miles by road, a east-bound trip that falls into the regional long-distance move category for pricing purposes.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,450 to $3,640 with a full-service mover, and delivery usually takes 1 to 2 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 3 h 19 min.

On the Poughkeepsie side there are 267 household-goods carriers registered with the FMCSA in and around the city (103 of them authorized for interstate work), and 330 around Providence (253 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Providence.

Poughkeepsie has a population of about 32,000 and Providence about 195,310. Providence is the denser city (10,377 people per square mile versus 6,137 in Poughkeepsie), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day. Labor and living costs run lower in Rhode Island than in New York, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home.

Cost of moving from Poughkeepsie to Providence

Full-service estimate for 152 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,410	$1,720	$2,100
1 Bedroom	3,000 lb	$1,470	$1,790	$2,180
2 Bedrooms	5,000 lb	$2,450	$2,980	$3,640
3 Bedrooms	8,000 lb	$3,910	$4,770	$5,820
4+ Bedrooms	11,000 lb	$5,380	$6,560	$8,010

Rental truck (DIY)

$310–$430

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,160–$1,700

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$2,450–$3,640

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Poughkeepsie, NY → Providence, RI. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Poughkeepsie (origin)

Arnoff Moving & Storage INC

Licensed interstate Safety: Satisfactory

USDOT: 57976
MC: 3748
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 18 trucks, 15 drivers
USDOT registered: 1974

Call (845) 471-1504 Route Verify on FMCSA

Lightning Express Delivery Service INC

Licensed interstate

USDOT: 871631
MC: 421420
Based in: Gardiner, NY 12525 (14 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 15 drivers
USDOT registered: 2000

Call (845) 883-4343 Route Verify on FMCSA

McCollister's Transportation

Licensed interstate Safety: Satisfactory

Legal name: McCollister's Transportation Group INC

USDOT: 289344
MC: 668184
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Local & long-distance
Fleet: 9 trucks, 8 drivers
USDOT registered: 1987

Call (609) 526-9491 Route Verify on FMCSA

Finnegan'S Moving And Storage

Licensed interstate

Legal name: Signature Worldwide Relocation Newburgh INC

USDOT: 17724
MC: 111474
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 6 trucks, 2 drivers
USDOT registered: 1974

Call (845) 564-6262 Route Verify on FMCSA

Nembhard Fiber Construction LLC

Interstate carrier

USDOT: 4370692
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 3 trucks, 3 drivers
USDOT registered: 2025

Call (561) 702-5731 Route Verify on FMCSA

Brooklyn Bottling Of Milton New York INC

Licensed interstate

USDOT: 568013
MC: 277000
Based in: Milton, NY 12547 (4 mi from center)
Service: Local & long-distance
Fleet: 3 trucks, 7 drivers
USDOT registered: 1994

Call (845) 795-2171 Route Verify on FMCSA

Valley Pallet Recyclers INC

Licensed interstate

USDOT: 3076753
MC: 65716
Based in: Milton, NY 12547 (4 mi from center)
Service: Long-distance
Fleet: 3 trucks, 2 drivers
USDOT registered: 2017

Call (845) 264-3636 Route Verify on FMCSA

Hot Tub Movers INC

Licensed interstate

USDOT: 3555369
MC: 1192173
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 3 trucks, 4 drivers
USDOT registered: 2021

Call (845) 926-7438 Route Verify on FMCSA

All 267 movers in Poughkeepsie

Near Providence (destination)

Unfi

Licensed interstate Safety: Satisfactory

Legal name: Unfi Transport LLC

USDOT: 179097
MC: 308546
Based in: Providence, RI 02903 (1 mi from center)
Service: Local & long-distance
Fleet: 2,222 trucks, 2,520 drivers
USDOT registered: 1974

Call (603) 851-9461 Route Verify on FMCSA

Cvs Health

Licensed interstate

Legal name: Cvs Transportation LLC

USDOT: 612151
MC: 294309
Based in: Woonsocket, RI 02895 (13 mi from center)
Service: Local & long-distance
Fleet: 322 trucks, 342 drivers
USDOT registered: 1995

Call (937) 430-1863 Route Verify on FMCSA

Castle Family Enterprise LLC

Licensed interstate

USDOT: 3934248
MC: 1459148
Based in: Johnston, RI 02919 (5 mi from center)
Service: Long-distance
Fleet: 91 trucks, 95 drivers
USDOT registered: 2022

Call (223) 260-9934 Route Verify on FMCSA

Rivas Linehaul INC

Licensed interstate

USDOT: 3086040
MC: 69304
Based in: Cranston, RI 02905 (3 mi from center)
Service: Long-distance
Fleet: 40 trucks, 40 drivers
USDOT registered: 2018

Call (347) 691-4149 Route Verify on FMCSA

Jireh Transportation LLC

Licensed interstate

USDOT: 3365162
MC: 1078255
Based in: Woonsocket, RI 02895 (13 mi from center)
Service: Local & long-distance
Fleet: 26 trucks, 13 drivers
USDOT registered: 2019

Call (401) 258-4207 Route Verify on FMCSA

Dms INC

Licensed interstate Safety: Satisfactory

Legal name: Delivery Management Services INC

USDOT: 1432058
MC: 541084
Based in: Johnston, RI 02919 (5 mi from center)
Service: Long-distance
Fleet: 20 trucks, 17 drivers
USDOT registered: 2005

Call (401) 649-4900 Route Verify on FMCSA

Sterling Trucking INC

Licensed interstate Safety: Satisfactory

USDOT: 106974
MC: 133272
Based in: Cranston, RI 02921 (7 mi from center)
Service: Long-distance
Fleet: 18 trucks, 18 drivers
USDOT registered: 1974

Call (401) 427-1184 Route Verify on FMCSA

Jay Trans INC

Licensed interstate

USDOT: 2782376
MC: 926696
Based in: North Attleborough, MA 02760 (11 mi from center)
Service: Local moves
Fleet: 13 trucks, 14 drivers
USDOT registered: 2015

Call (508) 905-9134 Route Verify on FMCSA

All 330 movers in Providence

Tips for this move

Book four to six weeks out for summer dates on the Poughkeepsie–Providence corridor.
Photograph high-value items before loading and keep the inventory sheet the crew gives you.
Plan a first-night kit for Providence: bedding, toiletries, a few kitchen basics.
Get three written estimates; at this distance quotes can vary by a third for the same inventory.

Near Poughkeepsie

Near Providence

Related routes

Other destinations from Poughkeepsie

Other origins to Providence

Frequently asked questions

How much does it cost to move from Poughkeepsie to Providence?

Typical full-service estimates for this route are $1,410 to $2,100 for a studio, $1,470 to $2,180 for a one-bedroom, $2,450 to $3,640 for a two-bedroom, $3,910 to $5,820 for a three-bedroom and $5,380 to $8,010 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Providence from Poughkeepsie?

About 152 road miles (129 miles in a straight line). Driving without overnight stops takes roughly 3 h 19 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 2 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from New York into Rhode Island makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Poughkeepsie to Providence?

A one-way rental truck for this distance typically runs $310 to $430 including mileage and fuel, and a portable container about $1,160 to $1,700. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Poughkeepsie–Providence corridor.