Stamford, CT → Providence, RI · Short-haul move
About 143 road miles heading northeast. Typical two-bedroom cost $2,300–$3,430, delivery in 1–2 days, 135 carriers on the Stamford side and 330 in Providence.
Providence sits about 143 miles northeast of Stamford, which makes this an interstate relocation from Connecticut to Rhode Island that most movers classify as a short-haul move.
Because the two cities are close together, most companies quote this move by the hour: a crew of two to four movers plus a truck, with the drive of about 3 h 10 min counted as billable travel time. A typical two-bedroom household lands between $2,300 and $3,430, before packing or storage.
On the Stamford side there are 135 household-goods carriers registered with the FMCSA in and around the city (92 of them authorized for interstate work), and 330 around Providence (253 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Providence.
Stamford has a population of about 139,535 and Providence about 195,310. Providence is the denser city (10,377 people per square mile versus 3,603 in Stamford), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day.
| Home size | Est. weight | Low | Typical | High |
|---|---|---|---|---|
| Studio | 2,000 lb | $1,350 | $1,650 | $2,010 |
| 1 Bedroom | 3,000 lb | $1,380 | $1,690 | $2,060 |
| 2 Bedrooms | 5,000 lb | $2,300 | $2,810 | $3,430 |
| 3 Bedrooms | 8,000 lb | $3,690 | $4,500 | $5,480 |
| 4+ Bedrooms | 11,000 lb | $5,070 | $6,180 | $7,540 |
$300–$420
One-way truck for the distance, mileage and fuel included; you load and drive.
$1,150–$1,690
Container delivered, you load, company transports; transit is slower than a mover.
$2,300–$3,430
Two-bedroom reference; crew loads, hauls and unloads.
Distance is pre-filled for Stamford, CT → Providence, RI. Adjust the other options to see your range.
Typical full-service range.
Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.
Legal name: Hendrickson Bus Company
Legal name: Air Express International USA INC
Legal name: Veral Corp
Legal name: Junkluggers LLC
Legal name: J B Moving Services INC
Legal name: Narod INC
Legal name: Unfi Transport LLC
Legal name: Cvs Transportation LLC
Legal name: Delivery Management Services INC
Typical full-service estimates for this route are $1,350 to $2,010 for a studio, $1,380 to $2,060 for a one-bedroom, $2,300 to $3,430 for a two-bedroom, $3,690 to $5,480 for a three-bedroom and $5,070 to $7,540 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.
About 143 road miles (122 miles in a straight line). Driving without overnight stops takes roughly 3 h 10 min.
Expect a delivery window of 1 to 2 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.
Yes. Crossing from Connecticut into Rhode Island makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.
A one-way rental truck for this distance typically runs $300 to $420 including mileage and fuel, and a portable container about $1,150 to $1,690. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.
Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Stamford–Providence corridor.