Portland, ME → Poughkeepsie, NY · Regional long-distance move
About 274 road miles heading southwest. Typical two-bedroom cost $2,880–$4,280, delivery in 1–3 days, 113 carriers on the Portland side and 267 in Poughkeepsie.
Moving from Portland to Poughkeepsie is a regional long-distance move of roughly 274 road miles, heading southwest from Maine to New York.
At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,880 to $4,280 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 5 h 25 min.
On the Portland side there are 113 household-goods carriers registered with the FMCSA in and around the city (63 of them authorized for interstate work), and 267 around Poughkeepsie (103 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Poughkeepsie.
Portland has a population of about 69,000 and Poughkeepsie about 32,000. Poughkeepsie is the denser city (6,137 people per square mile versus 3,176 in Portland), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day. New York is a higher-cost state than Maine, so budget a little more for destination-side help, deposits and first-month expenses.
| Home size | Est. weight | Low | Typical | High |
|---|---|---|---|---|
| Studio | 2,000 lb | $1,380 | $1,680 | $2,050 |
| 1 Bedroom | 3,000 lb | $1,730 | $2,100 | $2,570 |
| 2 Bedrooms | 5,000 lb | $2,880 | $3,510 | $4,280 |
| 3 Bedrooms | 8,000 lb | $4,600 | $5,610 | $6,840 |
| 4+ Bedrooms | 11,000 lb | $6,330 | $7,710 | $9,410 |
$430–$610
One-way truck for the distance, mileage and fuel included; you load and drive.
$1,260–$1,860
Container delivered, you load, company transports; transit is slower than a mover.
$2,880–$4,280
Two-bedroom reference; crew loads, hauls and unloads.
Distance is pre-filled for Portland, ME → Poughkeepsie, NY. Adjust the other options to see your range.
Typical full-service range.
Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.
Legal name: Earle W Noyes & Son
Legal name: Tmt Portland LLC
Legal name: McCollister's Transportation Group INC
Legal name: Signature Worldwide Relocation Newburgh INC
Typical full-service estimates for this route are $1,380 to $2,050 for a studio, $1,730 to $2,570 for a one-bedroom, $2,880 to $4,280 for a two-bedroom, $4,600 to $6,840 for a three-bedroom and $6,330 to $9,410 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.
About 274 road miles (232 miles in a straight line). Driving without overnight stops takes roughly 5 h 25 min.
Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.
Yes. Crossing from Maine into New York makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.
A one-way rental truck for this distance typically runs $430 to $610 including mileage and fuel, and a portable container about $1,260 to $1,860. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.
Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Portland–Poughkeepsie corridor.