Memphis, TN → Nashville, TN · Regional long-distance move
About 228 road miles heading northeast. Typical two-bedroom cost $2,280–$3,390, delivery in 1–2 days, 534 carriers on the Memphis side and 478 in Nashville.
Moving from Memphis to Nashville is a regional long-distance move of roughly 228 road miles, heading northeast within Tennessee.
At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,280 to $3,390 with a full-service mover, and delivery usually takes 1 to 2 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 4 h 38 min.
On the Memphis side there are 534 household-goods carriers registered with the FMCSA in and around the city (397 of them authorized for interstate work), and 478 around Nashville (295 interstate). For an in-state move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Nashville.
Memphis has a population of about 609,647 and Nashville about 721,074. Memphis is considerably denser (2,132 people per square mile versus 1,449), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination.
| Home size | Est. weight | Low | Typical | High |
|---|---|---|---|---|
| Studio | 2,000 lb | $1,170 | $1,430 | $1,740 |
| 1 Bedroom | 3,000 lb | $1,370 | $1,670 | $2,040 |
| 2 Bedrooms | 5,000 lb | $2,280 | $2,780 | $3,390 |
| 3 Bedrooms | 8,000 lb | $3,650 | $4,450 | $5,430 |
| 4+ Bedrooms | 11,000 lb | $5,020 | $6,120 | $7,470 |
$380–$540
One-way truck for the distance, mileage and fuel included; you load and drive.
$1,220–$1,800
Container delivered, you load, company transports; transit is slower than a mover.
$2,280–$3,390
Two-bedroom reference; crew loads, hauls and unloads.
Distance is pre-filled for Memphis, TN → Nashville, TN. Adjust the other options to see your range.
Typical full-service range.
Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.
Legal name: Jit - Ex LLC
Legal name: Temperature Controlled Express INC
Typical full-service estimates for this route are $1,170 to $1,740 for a studio, $1,370 to $2,040 for a one-bedroom, $2,280 to $3,390 for a two-bedroom, $3,650 to $5,430 for a three-bedroom and $5,020 to $7,470 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.
About 228 road miles (193 miles in a straight line). Driving without overnight stops takes roughly 4 h 38 min.
Expect a delivery window of 1 to 2 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.
No. Because both Memphis and Nashville are in Tennessee, this is an intrastate move regulated by the state rather than the FMCSA. Still, choosing a carrier with an active USDOT number is the easiest way to confirm the company is a registered motor carrier with insurance on file.
A one-way rental truck for this distance typically runs $380 to $540 including mileage and fuel, and a portable container about $1,220 to $1,800. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.
Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Memphis–Nashville corridor.