Frederick, MD → Knoxville, TN · Long-distance move

Movers from Frederick to Knoxville

About 507 road miles heading southwest. Typical two-bedroom cost $3,480–$5,180, delivery in 2–5 days, 300 carriers on the Frederick side and 229 in Knoxville.

507 miroad distance
9 h 27 mindriving time
2–5 daysdelivery window
$3,480–$5,1802-bedroom estimate

Photo: Brian Stansberry · CC BY 3.0

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Route summary

From: Frederick, Maryland
To: Knoxville, Tennessee
Road distance: ≈ 507 miles (430 straight-line)
Drive time: 9 h 27 min
Delivery window: 2–5 days
Move type: Interstate – FMCSA authority required
Movers at origin: 300 (201 interstate)
Movers at destination: 229 (129 interstate)

Reverse: Knoxville → Frederick

The route from Frederick, MD to Knoxville, TN covers roughly 507 miles by road, a southwest-bound trip that falls into the long-distance move category for pricing purposes.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,480 to $5,180 with a full-service mover, and delivery usually takes 2 to 5 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 9 h 27 min.

On the Frederick side there are 300 household-goods carriers registered with the FMCSA in and around the city (201 of them authorized for interstate work), and 229 around Knoxville (129 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Knoxville.

Frederick has a population of about 85,000 and Knoxville about 202,021. Frederick is considerably denser (3,262 people per square mile versus 1,933), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination. Labor and living costs run lower in Tennessee than in Maryland, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home. Tennessee levies no state income tax on wages, a frequent reason people make this exact move.

Cost of moving from Frederick to Knoxville

Full-service estimate for 507 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,390	$1,700	$2,070
1 Bedroom	3,000 lb	$2,090	$2,550	$3,110
2 Bedrooms	5,000 lb	$3,480	$4,250	$5,180
3 Bedrooms	8,000 lb	$5,580	$6,800	$8,300
4+ Bedrooms	11,000 lb	$7,670	$9,350	$11,410

Rental truck (DIY)

$820–$1,160

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,470–$2,170

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,480–$5,180

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Frederick, MD → Knoxville, TN. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Frederick (origin)

Mint Express INC

Licensed interstate

USDOT: 2779557
MC: 936752
Based in: Frederick, MD 21703 (6 mi from center)
Service: Local & long-distance
Fleet: 120 trucks, 60 drivers
USDOT registered: 2015

Call (443) 836-5232 Route Verify on FMCSA

Service Master

Licensed interstate

Legal name: Vintage Cleaning Corp INC

USDOT: 1022130
MC: 664497
Based in: Frederick, MD 21704 (6 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 20 drivers
USDOT registered: 2002

Call (301) 972-9100 Route Verify on FMCSA

J&m Truck Repair INC

Licensed interstate

USDOT: 1063127
MC: 915561
Based in: Frederick, MD 21703 (6 mi from center)
Service: Long-distance
Fleet: 10 trucks, 7 drivers
USDOT registered: 2002

Call (301) 668-3400 Route Verify on FMCSA

Stambaugh Pole Buildings

Licensed interstate Safety: Satisfactory

Legal name: Holler Contracting

USDOT: 1500152
MC: 1089742
Based in: Mount Airy, MD 21771 (14 mi from center)
Service: Local moves
Fleet: 10 trucks, 5 drivers
USDOT registered: 2006

Call (301) 898-8780 Route Verify on FMCSA

Ramar Moving Systems INC

Licensed interstate

USDOT: 441070
MC: 241863
Based in: Frederick, MD 21702 (4 mi from center)
Service: Local & long-distance
Fleet: 8 trucks, 8 drivers
USDOT registered: 1991

Call (301) 694-3366 Route Verify on FMCSA

Ramar Transportation & Logistics Group

Licensed interstate

USDOT: 1131819
MC: 460859
Based in: Frederick, MD 21702 (4 mi from center)
Service: Local moves
Fleet: 8 trucks, 5 drivers
USDOT registered: 2003

Call (301) 620-1609 Route Verify on FMCSA

Jh Services LLC

Licensed interstate

USDOT: 8211973
MC: 88161384
Based in: New Market, MD 21774 (8 mi from center)
Service: Local moves
Fleet: 8 trucks, 4 drivers
USDOT registered: 2026

Call (240) 888-4905 Route Verify on FMCSA

T Cassidy Trucking LLC

Licensed interstate

USDOT: 4229009
MC: 1635825
Based in: Frederick, MD 21701 (4 mi from center)
Service: Long-distance
Fleet: 7 trucks, 1 drivers
USDOT registered: 2024

Call (443) 742-9459 Route Verify on FMCSA

All 300 movers in Frederick

Near Knoxville (destination)

Tld Logistics Services INC

Licensed interstate

USDOT: 1820774
MC: 658802
Based in: Knoxville, TN 37932 (14 mi from center)
Service: Local & long-distance
Fleet: 495 trucks, 415 drivers
USDOT registered: 2008

Call (865) 539-1285 Route Verify on FMCSA

Primeturbo LLC

Licensed interstate

USDOT: 3612859
MC: 1231221
Based in: Knoxville, TN 37931 (10 mi from center)
Service: Long-distance
Fleet: 51 trucks, 50 drivers
USDOT registered: 2021

Call (646) 270-5441 Route Verify on FMCSA

Jim'S Garage & Wrecker Service

Licensed interstate

Legal name: Jims Garage & Wrecker Service LLC

USDOT: 491039
MC: 443902
Based in: Knoxville, TN 37919 (5 mi from center)
Service: Long-distance
Fleet: 28 trucks, 16 drivers
USDOT registered: 1992

Call (865) 588-7338 Route Verify on FMCSA

Gouffon Moving & Storage Company INC

Licensed interstate

USDOT: 553340
MC: 273542
Based in: Knoxville, TN 37921 (3 mi from center)
Service: Local & long-distance
Fleet: 17 trucks, 13 drivers
USDOT registered: 1994

Call (865) 584-8545 Route Verify on FMCSA

Rowe Transfer INC

Licensed interstate

USDOT: 1079919
MC: 448775
Based in: Knoxville, TN 37914 (9 mi from center)
Service: Local & long-distance
Fleet: 17 trucks, 16 drivers
USDOT registered: 2002

Call (865) 523-0421 Route Verify on FMCSA

Fox Moving And Storage Of East Tennessee LLC

Licensed interstate

USDOT: 2500143
MC: 866796
Based in: Knoxville, TN 37921 (3 mi from center)
Service: Local & long-distance
Fleet: 16 trucks, 16 drivers
USDOT registered: 2014

Call (865) 437-5555 Route Verify on FMCSA

Emerald Home Furnishings

Licensed interstate Safety: Satisfactory

Legal name: Hackney Home Furnishings INC

USDOT: 329373
MC: 476934
Based in: Louisville, TN 37777 (12 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 6 drivers
USDOT registered: 1988

Call (865) 982-5040 Route Verify on FMCSA

Brabston INC

Licensed interstate

USDOT: 1736945
MC: 636216
Based in: Knoxville, TN 37924 (9 mi from center)
Service: Long-distance
Fleet: 11 trucks, 8 drivers
USDOT registered: 2008

Call (865) 500-7002 Route Verify on FMCSA

All 229 movers in Knoxville

Related routes

Other destinations from Frederick

Other origins to Knoxville

Frequently asked questions

How much does it cost to move from Frederick to Knoxville?

Typical full-service estimates for this route are $1,390 to $2,070 for a studio, $2,090 to $3,110 for a one-bedroom, $3,480 to $5,180 for a two-bedroom, $5,580 to $8,300 for a three-bedroom and $7,670 to $11,410 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Knoxville from Frederick?

About 507 road miles (430 miles in a straight line). Driving without overnight stops takes roughly 9 h 27 min.

How long will the movers take to deliver?

Expect a delivery window of 2 to 5 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Maryland into Tennessee makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Frederick to Knoxville?

A one-way rental truck for this distance typically runs $820 to $1,160 including mileage and fuel, and a portable container about $1,470 to $2,170. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Frederick–Knoxville corridor.