Stillwater, OK → Memphis, TN · Regional long-distance move

Movers from Stillwater to Memphis

About 478 road miles heading east. Typical two-bedroom cost $3,090–$4,590, delivery in 1–3 days, 40 carriers on the Stillwater side and 534 in Memphis.

478 miroad distance
8 h 57 mindriving time
1–3 daysdelivery window
$3,090–$4,5902-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Stillwater, Oklahoma
To: Memphis, Tennessee
Road distance: ≈ 478 miles (405 straight-line)
Drive time: 8 h 57 min
Delivery window: 1–3 days
Move type: Interstate – FMCSA authority required
Movers at origin: 40 (23 interstate)
Movers at destination: 534 (397 interstate)

Reverse: Memphis → Stillwater

Moving from Stillwater to Memphis is a regional long-distance move of roughly 478 road miles, heading east from Oklahoma to Tennessee.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,090 to $4,590 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 8 h 57 min.

On the Stillwater side there are 40 household-goods carriers registered with the FMCSA in and around the city (23 of them authorized for interstate work), and 534 around Memphis (397 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Memphis.

Stillwater has a population of about 49,000 and Memphis about 609,647. Memphis is the denser city (2,132 people per square mile versus 1,625 in Stillwater), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day. Tennessee levies no state income tax on wages, a frequent reason people make this exact move.

Cost of moving from Stillwater to Memphis

Full-service estimate for 478 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,240	$1,510	$1,840
1 Bedroom	3,000 lb	$1,850	$2,260	$2,760
2 Bedrooms	5,000 lb	$3,090	$3,770	$4,590
3 Bedrooms	8,000 lb	$4,940	$6,030	$7,350
4+ Bedrooms	11,000 lb	$6,790	$8,290	$10,110

Rental truck (DIY)

$790–$1,120

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,450–$2,130

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,090–$4,590

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Stillwater, OK → Memphis, TN. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Stillwater (origin)

Furman Transportation LLC

Licensed interstate

USDOT: 198165
MC: 156695
Based in: Stillwater, OK 74074 (4 mi from center)
Service: Long-distance
Fleet: 6 trucks, 5 drivers
USDOT registered: 1974

Call (405) 880-1969 Route Verify on FMCSA

Boxpine Transportation LLC

Interstate carrier

USDOT: 8842629
Based in: Stillwater, OK 74076 (0 mi from center)
Service: Local & long-distance
Fleet: 4 trucks, 4 drivers
USDOT registered: 2026

Call (405) 479-7338 Verify on FMCSA

Dr Graham Trucking LLC

Licensed interstate

USDOT: 1230871
MC: 722595
Based in: Stillwater, OK 74074 (4 mi from center)
Service: Long-distance
Fleet: 3 trucks, 4 drivers
USDOT registered: 2004

Call (405) 714-0091 Route Verify on FMCSA

Ccq Transport LLC

Licensed interstate

USDOT: 3990182
MC: 1496667
Based in: Perkins, OK 74059 (11 mi from center)
Service: Long-distance
Fleet: 1 truck, 1 drivers
USDOT registered: 2022

Call (206) 972-4852 Route Verify on FMCSA

J & E Trucking

Licensed interstate

Legal name: Jeffrey Baker Ii

USDOT: 2053734
MC: 719133
Based in: Glencoe, OK 74032 (11 mi from center)
Service: Long-distance
Fleet: 1 truck, 1 drivers
USDOT registered: 2010

Call (405) 714-7823 Route Verify on FMCSA

Stillwater Transfer & Storage INC

Intrastate carrier

USDOT: 754080
Based in: Stillwater, OK 74074 (4 mi from center)
Service: Long-distance
Fleet: 4 trucks, 3 drivers
USDOT registered: 1998

Call (405) 372-0577 Route Verify on FMCSA

Wheeldock LLC

Intrastate carrier

USDOT: 2205691
Based in: Stillwater, OK 74075 (3 mi from center)
Service: Long-distance
Fleet: 2 trucks, 1 drivers
USDOT registered: 2011

Call (405) 742-8080 Route Verify on FMCSA

2 Fellas & A Big Vehicle Of Stillwater

Intrastate carrier

Legal name: Tfs Management LLC

USDOT: 1469745
Based in: Stillwater, OK 74074 (4 mi from center)
Service: Local moves
Fleet: 2 trucks, 2 drivers
USDOT registered: 2006

Call (405) 533-3303 Route Verify on FMCSA

All 40 movers in Stillwater

Near Memphis (destination)

Jit-Ex

Licensed interstate Safety: Satisfactory

Legal name: Jit - Ex LLC

USDOT: 974027
MC: 415618
Based in: Memphis, TN 38116 (6 mi from center)
Service: Local & long-distance
Fleet: 277 trucks, 340 drivers
USDOT registered: 2001

Call (901) 367-7405 Route Verify on FMCSA

Empire Express INC

Licensed interstate Safety: Satisfactory

USDOT: 253615
MC: 179963
Based in: Memphis, TN 38116 (6 mi from center)
Service: Local & long-distance
Fleet: 140 trucks, 116 drivers
USDOT registered: 1984

Call (901) 942-3300 Route Verify on FMCSA

Cooper Air Freight Service INC

Licensed interstate Safety: Satisfactory

USDOT: 182466
MC: 148364
Based in: Memphis, TN 38106 (4 mi from center)
Service: Local & long-distance
Fleet: 77 trucks, 77 drivers
USDOT registered: 1974

Call (901) 775-5007 Route Verify on FMCSA

Cn Transportation Limited

Licensed interstate

USDOT: 1627098
MC: 600399
Based in: Memphis, TN 38109 (12 mi from center)
Service: Long-distance
Fleet: 65 trucks, 65 drivers
USDOT registered: 2007

Call (901) 482-6680 Route Verify on FMCSA

Graham Trucking LLC

Licensed interstate Safety: Satisfactory

USDOT: 744970
MC: 382262
Based in: Nesbit, MS 38651 (15 mi from center)
Service: Local & long-distance
Fleet: 46 trucks, 28 drivers
USDOT registered: 1998

Call (662) 449-8367 Route Verify on FMCSA

Dynavia Logistics INC

Licensed interstate

USDOT: 4241252
MC: 1642490
Based in: Memphis, TN 38109 (12 mi from center)
Service: Local & long-distance
Fleet: 31 trucks, 8 drivers
USDOT registered: 2024

Call (833) 374-3629 Route Verify on FMCSA

Nale Logistics & Expedite LLC

Licensed interstate

USDOT: 2286796
MC: 781041
Based in: Memphis, TN 38118 (6 mi from center)
Service: Local & long-distance
Fleet: 29 trucks, 29 drivers
USDOT registered: 2012

Route Verify on FMCSA

Mid South Food Bank

Interstate carrier

USDOT: 505050
Based in: Memphis, TN 38116 (6 mi from center)
Service: Long-distance
Fleet: 27 trucks, 11 drivers
USDOT registered: 1992

Call (901) 373-0437 Route Verify on FMCSA

All 534 movers in Memphis

Related routes

Other destinations from Stillwater

Other origins to Memphis

Frequently asked questions

How much does it cost to move from Stillwater to Memphis?

Typical full-service estimates for this route are $1,240 to $1,840 for a studio, $1,850 to $2,760 for a one-bedroom, $3,090 to $4,590 for a two-bedroom, $4,940 to $7,350 for a three-bedroom and $6,790 to $10,110 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Memphis from Stillwater?

About 478 road miles (405 miles in a straight line). Driving without overnight stops takes roughly 8 h 57 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Oklahoma into Tennessee makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Stillwater to Memphis?

A one-way rental truck for this distance typically runs $790 to $1,120 including mileage and fuel, and a portable container about $1,450 to $2,130. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Stillwater–Memphis corridor.