Spokane Valley, WA → Bend, OR · Regional long-distance move

Movers from Spokane Valley to Bend

About 374 road miles heading southwest. Typical two-bedroom cost $3,260–$4,860, delivery in 1–3 days, 115 carriers on the Spokane Valley side and 51 in Bend.

374 miroad distance
7 h 9 mindriving time
1–3 daysdelivery window
$3,260–$4,8602-bedroom estimate

Photo: David Wilson · CC BY 2.0

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Route summary

From: Spokane Valley, Washington
To: Bend, Oregon
Road distance: ≈ 374 miles (317 straight-line)
Drive time: 7 h 9 min
Delivery window: 1–3 days
Move type: Interstate – FMCSA authority required
Movers at origin: 115 (79 interstate)
Movers at destination: 51 (27 interstate)

Reverse: Bend → Spokane Valley

Moving from Spokane Valley to Bend is a regional long-distance move of roughly 374 road miles, heading southwest from Washington to Oregon.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,260 to $4,860 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 7 h 9 min.

On the Spokane Valley side there are 115 household-goods carriers registered with the FMCSA in and around the city (79 of them authorized for interstate work), and 51 around Bend (27 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Bend.

Spokane Valley has a population of about 108,405 and Bend about 107,342. The two cities have comparable density (2,731 and 2,952 people per square mile), so loading and unloading conditions are usually similar at both ends. Note that Oregon does collect a state income tax, unlike Washington, so factor that into the cost-of-living comparison.

Cost of moving from Spokane Valley to Bend

Full-service estimate for 374 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,370	$1,670	$2,040
1 Bedroom	3,000 lb	$1,960	$2,390	$2,910
2 Bedrooms	5,000 lb	$3,260	$3,980	$4,860
3 Bedrooms	8,000 lb	$5,220	$6,370	$7,770
4+ Bedrooms	11,000 lb	$7,180	$8,760	$10,690

Rental truck (DIY)

$530–$750

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,350–$1,990

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,260–$4,860

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Spokane Valley, WA → Bend, OR. Adjust the other options to see your range.

—to—

Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Spokane Valley (origin)

Urm

Licensed interstate Safety: Satisfactory

Legal name: Urm Stores INC

USDOT: 13196
MC: 237366
Based in: Spokane, WA 99217 (6 mi from center)
Service: Long-distance
Fleet: 80 trucks, 130 drivers
USDOT registered: 1974

Call (509) 704-7117 Route Verify on FMCSA

Shark'S Logistics LLC

Licensed interstate

USDOT: 2415434
MC: 849181
Based in: Spokane, WA 99206 (3 mi from center)
Service: Long-distance
Fleet: 45 trucks, 32 drivers
USDOT registered: 2013

Call (509) 203-4700 Route Verify on FMCSA

Restoration 1 Of Central Wa Restoration 1 Of Spokane

Licensed interstate

Legal name: Northwest Restoration Operating INC

USDOT: 4013800
MC: 1512023
Based in: Spokane Vly, WA 99206 (3 mi from center)
Service: Long-distance
Fleet: 33 trucks, 74 drivers
USDOT registered: 2023

Call (509) 293-5500 Route Verify on FMCSA

Evergreen State Towing LLC

Licensed interstate

USDOT: 1970117
MC: 817483
Based in: Spokane, WA 99217 (6 mi from center)
Service: Local & long-distance
Fleet: 21 trucks, 20 drivers
USDOT registered: 2009

Call (509) 489-8697 Route Verify on FMCSA

Paradise Amusements

Interstate carrier Safety: Satisfactory

Legal name: Paradise Amusements INC

USDOT: 1428525
Based in: Post Falls, ID 83854 (13 mi from center)
Service: Local & long-distance
Fleet: 20 trucks, 22 drivers
USDOT registered: 2005

Call (208) 687-8787 Route Verify on FMCSA

Inland Transport LLC

Licensed interstate

USDOT: 2380414
MC: 817510
Based in: Spokane, WA 99208 (13 mi from center)
Service: Long-distance
Fleet: 20 trucks, 20 drivers
USDOT registered: 2013

Call (509) 321-4311 Route Verify on FMCSA

Five Star Trucking INC

Licensed interstate

USDOT: 1976998
MC: 699121
Based in: Spokane Valley, WA 99216 (2 mi from center)
Service: Long-distance
Fleet: 18 trucks, 18 drivers
USDOT registered: 2009

Call (509) 535-7483 Route Verify on FMCSA

I D Trucking INC

Licensed interstate

USDOT: 2179825
MC: 756919
Based in: Spokane, WA 99202 (7 mi from center)
Service: Long-distance
Fleet: 15 trucks, 16 drivers
USDOT registered: 2011

Call (800) 686-3359 Route Verify on FMCSA

All 115 movers in Spokane Valley

Near Bend (destination)

Prestige Moving & Storagebend INC

Licensed interstate

Legal name: Cascade Moving & Storage INC

USDOT: 1763361
MC: 644479
Based in: Bend, OR 97702 (7 mi from center)
Service: Long-distance
Fleet: 9 trucks, 6 drivers
USDOT registered: 2008

Call (541) 383-3362 Route Verify on FMCSA

College Hunks Hauling Junk And Moving

Licensed interstate

Legal name: Morgan W Parker LLC

USDOT: 2814562
MC: 106973
Based in: Bend, OR 97701 (14 mi from center)
Service: Long-distance
Fleet: 7 trucks, 7 drivers
USDOT registered: 2015

Call (218) 779-0612 Route Verify on FMCSA

On The Move Movers Moving Company LLC

Licensed interstate

USDOT: 3592710
MC: 1217482
Based in: Bend, OR 97702 (7 mi from center)
Service: Local moves
Fleet: 3 trucks, 3 drivers
USDOT registered: 2021

Call (541) 410-4889 Route Verify on FMCSA

Ger-Bear LLC

Licensed interstate Safety: Satisfactory

USDOT: 3562205
MC: 1253823
Based in: Bend, OR 97701 (14 mi from center)
Service: Local moves
Fleet: 3 trucks, 3 drivers
USDOT registered: 2021

Call (707) 498-8622 Route Verify on FMCSA

Live Junkless

Licensed interstate

Legal name: Live Junkless LLC

USDOT: 4230476
MC: 1636643
Based in: Bend, OR 97703 (9 mi from center)
Service: Long-distance
Fleet: 2 trucks, 6 drivers
USDOT registered: 2024

Call (541) 550-1240 Route Verify on FMCSA

Prestige Moving & Storage Company INC

Licensed interstate

USDOT: 620780
MC: 482315
Based in: Bend, OR 97702 (7 mi from center)
Service: Local moves
Fleet: 1 truck, 1 drivers
USDOT registered: 1995

Call (503) 550-8100 Route Verify on FMCSA

Northland Furniture Company

Licensed interstate

Legal name: Genesis Acquisition Company LLC

USDOT: 3406851
MC: 1097552
Based in: Bend, OR 97702 (7 mi from center)
Service: Long-distance
Fleet: 1 truck, 1 drivers
USDOT registered: 2020

Call (541) 389-3600 Route Verify on FMCSA

Jsm Logistics LLC

Licensed interstate

USDOT: 4109253
MC: 1615508
Based in: Bend, OR 97702 (7 mi from center)
Service: Long-distance
Fleet: 1 truck, 1 drivers
USDOT registered: 2023

Call (541) 419-4446 Route Verify on FMCSA

All 51 movers in Bend

Related routes

Other destinations from Spokane Valley

Other origins to Bend

Frequently asked questions

How much does it cost to move from Spokane Valley to Bend?

Typical full-service estimates for this route are $1,370 to $2,040 for a studio, $1,960 to $2,910 for a one-bedroom, $3,260 to $4,860 for a two-bedroom, $5,220 to $7,770 for a three-bedroom and $7,180 to $10,690 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Bend from Spokane Valley?

About 374 road miles (317 miles in a straight line). Driving without overnight stops takes roughly 7 h 9 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Washington into Oregon makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Spokane Valley to Bend?

A one-way rental truck for this distance typically runs $530 to $750 including mileage and fuel, and a portable container about $1,350 to $1,990. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Spokane Valley–Bend corridor.