Sacramento, CA → Stamford, CT · Cross-country move

Movers from Sacramento to Stamford

About 2,970 road miles heading east. Typical two-bedroom cost $9,700–$14,430, delivery in 7–14 days, 747 carriers on the Sacramento side and 135 in Stamford.

2,970 miroad distance
51 hours (6 driving days)driving time
7–14 daysdelivery window
$9,700–$14,4302-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Sacramento, California
To: Stamford, Connecticut
Road distance: ≈ 2,970 miles (2,517 straight-line)
Drive time: 51 hours (6 driving days)
Delivery window: 7–14 days
Move type: Interstate – FMCSA authority required
Movers at origin: 747 (421 interstate)
Movers at destination: 135 (92 interstate)

Reverse: Stamford → Sacramento

Moving from Sacramento to Stamford is a cross-country move of roughly 2,970 road miles, heading east from California to Connecticut.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $9,700 to $14,430 with a full-service mover, and delivery usually takes 7 to 14 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 51 hours (6 driving days).

On the Sacramento side there are 747 household-goods carriers registered with the FMCSA in and around the city (421 of them authorized for interstate work), and 135 around Stamford (92 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Stamford.

Sacramento has a population of about 536,449 and Stamford about 139,535. Sacramento is considerably denser (5,324 people per square mile versus 3,603), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination. Labor and living costs run lower in Connecticut than in California, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home.

Cost of moving from Sacramento to Stamford

Full-service estimate for 2,970 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$3,880	$4,730	$5,770
1 Bedroom	3,000 lb	$5,820	$7,100	$8,660
2 Bedrooms	5,000 lb	$9,700	$11,830	$14,430
3 Bedrooms	8,000 lb	$15,520	$18,920	$23,080
4+ Bedrooms	11,000 lb	$21,330	$26,020	$31,740

Rental truck (DIY)

$4,100–$5,790

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$3,670–$5,400

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$9,700–$14,430

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Sacramento, CA → Stamford, CT. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Sacramento (origin)

Svb Express INC

Licensed interstate

USDOT: 2148443
MC: 769666
Based in: Citrus Heights, CA 95621 (12 mi from center)
Service: Local & long-distance
Fleet: 115 trucks, 119 drivers
USDOT registered: 2011

Call (916) 735-5760 Route Verify on FMCSA

Kmp Transport

Licensed interstate

Legal name: Kmp Transport INC

USDOT: 2780515
MC: 925803
Based in: Sacramento, CA 95834 (5 mi from center)
Service: Local & long-distance
Fleet: 100 trucks, 210 drivers
USDOT registered: 2015

Call (916) 265-0762 Route Verify on FMCSA

Joe'S Trucking

Licensed interstate Safety: Satisfactory

Legal name: Joe'S Logistics INC

USDOT: 1380891
MC: 526609
Based in: Rio Linda, CA 95673 (9 mi from center)
Service: Long-distance
Fleet: 95 trucks, 95 drivers
USDOT registered: 2005

Call (530) 510-0452 Route Verify on FMCSA

Skylink Transportation INC

Licensed interstate

USDOT: 2147715
MC: 799201
Based in: Sacramento, CA 95827 (8 mi from center)
Service: Long-distance
Fleet: 80 trucks, 90 drivers
USDOT registered: 2011

Call (916) 668-4250 Route Verify on FMCSA

Registan INC

Licensed interstate

USDOT: 3872360
MC: 1418146
Based in: Antelope, CA 95843 (12 mi from center)
Service: Long-distance
Fleet: 72 trucks, 36 drivers
USDOT registered: 2022

Call (916) 620-5051 Route Verify on FMCSA

Grocery Outlet

Licensed interstate

Legal name: Grocery Outlet INC

USDOT: 700726
MC: 1528623
Based in: Sacramento, CA 95826 (5 mi from center)
Service: Long-distance
Fleet: 65 trucks, 70 drivers
USDOT registered: 1997

Call (510) 338-4218 Route Verify on FMCSA

Rotex Transportation INC

Licensed interstate Safety: Satisfactory

USDOT: 1352052
MC: 515740
Based in: Sacramento, CA 95827 (8 mi from center)
Service: Long-distance
Fleet: 65 trucks, 55 drivers
USDOT registered: 2005

Call (916) 363-3115 Route Verify on FMCSA

All The Way Transport Corp

Licensed interstate

USDOT: 2792231
MC: 931554
Based in: Antelope, CA 95843 (12 mi from center)
Service: Long-distance
Fleet: 57 trucks, 34 drivers
USDOT registered: 2015

Call (916) 837-7626 Route Verify on FMCSA

All 747 movers in Sacramento

Near Stamford (destination)

Hendrickson Bus Corporation

Licensed interstate Safety: Satisfactory

Legal name: Hendrickson Bus Company

USDOT: 382112
MC: 729161
Based in: Bayville, NY 11709 (12 mi from center)
Service: Local & long-distance
Fleet: 152 trucks, 93 drivers
USDOT registered: 1990

Call (631) 271-8931 Route Verify on FMCSA

Dhl Global Forwarding

Licensed interstate

Legal name: Air Express International USA INC

USDOT: 74167
MC: 193047
Based in: Darien, CT 06820 (3 mi from center)
Service: Local moves
Fleet: 102 trucks, 181 drivers
USDOT registered: 1974

Call (305) 302-3989 Route Verify on FMCSA

Als Moving & Storage Co

Licensed interstate Safety: Satisfactory

Legal name: Veral Corp

USDOT: 292755
MC: 185639
Based in: White Plains, NY 10606 (13 mi from center)
Service: Local & long-distance
Fleet: 24 trucks, 20 drivers
USDOT registered: 1987

Call (914) 761-2528 Route Verify on FMCSA

The Junkluggers And Luggers Moving & Delivery

Licensed interstate

Legal name: Junkluggers LLC

USDOT: 1867983
MC: 934353
Based in: Stamford, CT 06902 (1 mi from center)
Service: Local moves
Fleet: 18 trucks, 20 drivers
USDOT registered: 2009

Call (203) 580-4829 Route Verify on FMCSA

J B And Franks Moving Services INC

Licensed interstate Safety: Satisfactory

Legal name: J B Moving Services INC

USDOT: 517785
MC: 196878
Based in: Stamford, CT 06902 (1 mi from center)
Service: Long-distance
Fleet: 16 trucks, 15 drivers
USDOT registered: 1993

Call (203) 602-7979 Route Verify on FMCSA

Conri Services INC

Licensed interstate

USDOT: 1599349
MC: 591649
Based in: Hawthorne, NY 10532 (13 mi from center)
Service: Local & long-distance
Fleet: 13 trucks, 10 drivers
USDOT registered: 2007

Call (914) 592-2300 Route Verify on FMCSA

Intense Movers INC

Licensed interstate

USDOT: 2204625
MC: 722908
Based in: Stamford, CT 06905 (1 mi from center)
Service: Long-distance
Fleet: 11 trucks, 5 drivers
USDOT registered: 2011

Call (203) 274-6554 Route Verify on FMCSA

Doran Brothers Moving & Self Storage

Licensed interstate Safety: Satisfactory

Legal name: Narod INC

USDOT: 710236
MC: 358983
Based in: Stamford, CT 06902 (1 mi from center)
Service: Local & long-distance
Fleet: 10 trucks, 10 drivers
USDOT registered: 1997

Call (203) 328-9656 Route Verify on FMCSA

All 135 movers in Stamford

Tips for this move

Read the FMCSA 'Your Rights and Responsibilities When You Move' booklet the carrier must provide.
Ship the car separately if you plan to fly; auto transport is priced by the mile like household goods.
Confirm which items the mover will not carry (plants, perishables, propane, some batteries).
Expect a delivery spread of one to two weeks; plan temporary housing in Stamford accordingly.

Near Sacramento

Near Stamford

Related routes

Other destinations from Sacramento

Other origins to Stamford

Frequently asked questions

How much does it cost to move from Sacramento to Stamford?

Typical full-service estimates for this route are $3,880 to $5,770 for a studio, $5,820 to $8,660 for a one-bedroom, $9,700 to $14,430 for a two-bedroom, $15,520 to $23,080 for a three-bedroom and $21,330 to $31,740 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Stamford from Sacramento?

About 2,970 road miles (2,517 miles in a straight line). Driving without overnight stops takes roughly 51 hours (6 driving days).

How long will the movers take to deliver?

Expect a delivery window of 7 to 14 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from California into Connecticut makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Sacramento to Stamford?

A one-way rental truck for this distance typically runs $4,100 to $5,790 including mileage and fuel, and a portable container about $3,670 to $5,400. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Sacramento–Stamford corridor.