Provo, UT → Frederick, MD · Cross-country move

Movers from Provo to Frederick

About 2,131 road miles heading east. Typical two-bedroom cost $7,270–$10,820, delivery in 5–10 days, 113 carriers on the Provo side and 300 in Frederick.

2,131 miroad distance
37 hours (5 driving days)driving time
5–10 daysdelivery window
$7,270–$10,8202-bedroom estimate

Photo: Matthew Binebrink · CC BY-SA 4.0

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Route summary

From: Provo, Utah
To: Frederick, Maryland
Road distance: ≈ 2,131 miles (1,806 straight-line)
Drive time: 37 hours (5 driving days)
Delivery window: 5–10 days
Move type: Interstate – FMCSA authority required
Movers at origin: 113 (65 interstate)
Movers at destination: 300 (201 interstate)

Reverse: Frederick → Provo

The route from Provo, UT to Frederick, MD covers roughly 2,131 miles by road, a east-bound trip that falls into the cross-country move category for pricing purposes.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $7,270 to $10,820 with a full-service mover, and delivery usually takes 5 to 10 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 37 hours (5 driving days).

On the Provo side there are 113 household-goods carriers registered with the FMCSA in and around the city (65 of them authorized for interstate work), and 300 around Frederick (201 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Frederick.

Provo has a population of about 114,527 and Frederick about 85,000. The two cities have comparable density (2,762 and 3,262 people per square mile), so loading and unloading conditions are usually similar at both ends. Maryland is a higher-cost state than Utah, so budget a little more for destination-side help, deposits and first-month expenses.

Cost of moving from Provo to Frederick

Full-service estimate for 2,131 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$2,910	$3,550	$4,330
1 Bedroom	3,000 lb	$4,360	$5,320	$6,490
2 Bedrooms	5,000 lb	$7,270	$8,870	$10,820
3 Bedrooms	8,000 lb	$11,630	$14,190	$17,310
4+ Bedrooms	11,000 lb	$16,000	$19,510	$23,800

Rental truck (DIY)

$2,940–$4,150

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$2,920–$4,300

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$7,270–$10,820

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Provo, UT → Frederick, MD. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Provo (origin)

Arrived Logistics LLC

Licensed interstate

USDOT: 3464091
MC: 1132172
Based in: Springville, UT 84663 (9 mi from center)
Service: Local moves
Fleet: 51 trucks, 70 drivers
USDOT registered: 2020

Call (801) 440-0415 Route Verify on FMCSA

Riverwood Trucking

Licensed interstate

Legal name: Riverwood Management INC

USDOT: 1269113
MC: 585156
Based in: Pleasant Grove, UT 84062 (10 mi from center)
Service: Long-distance
Fleet: 20 trucks, 20 drivers
USDOT registered: 2004

Call (801) 368-1388 Route Verify on FMCSA

Can Do Carriers LLC

Licensed interstate Safety: Satisfactory

USDOT: 2527992
MC: 878223
Based in: Mapleton, UT 84664 (9 mi from center)
Service: Local & long-distance
Fleet: 18 trucks, 18 drivers
USDOT registered: 2014

Call (801) 427-1723 Route Verify on FMCSA

Apt Trucking

Licensed interstate

Legal name: Mvp Transpro LLC

USDOT: 2394952
MC: 823379
Based in: Springville, UT 84663 (9 mi from center)
Service: Long-distance
Fleet: 16 trucks, 14 drivers
USDOT registered: 2013

Call (801) 830-3400 Route Verify on FMCSA

Whiteglove Delivery And Storage

Licensed interstate

Legal name: Delivery Depot

USDOT: 4492690
MC: 1776206
Based in: Springville, UT 84663 (9 mi from center)
Service: Local & long-distance
Fleet: 11 trucks, 32 drivers
USDOT registered: 2025

Call (801) 623-0979 Route Verify on FMCSA

Xl Transport

Licensed interstate

Legal name: Xl Companies Corporation

USDOT: 3232528
MC: 1079394
Based in: Orem, UT 84057 (6 mi from center)
Service: Long-distance
Fleet: 8 trucks, 3 drivers
USDOT registered: 2019

Call (801) 358-3870 Route Verify on FMCSA

A1 Custom Movers LLC

Licensed interstate

USDOT: 1271923
MC: 496798
Based in: Orem, UT 84097 (4 mi from center)
Service: Long-distance
Fleet: 7 trucks, 5 drivers
USDOT registered: 2004

Call (801) 319-5016 Route Verify on FMCSA

Dos Gallos

Licensed interstate

Legal name: Alice Lane Home Collection LLC

USDOT: 2505025
MC: 1127514
Based in: Lindon, UT 84042 (8 mi from center)
Service: Local & long-distance
Fleet: 7 trucks, 15 drivers
USDOT registered: 2014

Call (800) 423-7757 Route Verify on FMCSA

All 113 movers in Provo

Near Frederick (destination)

Mint Express INC

Licensed interstate

USDOT: 2779557
MC: 936752
Based in: Frederick, MD 21703 (6 mi from center)
Service: Local & long-distance
Fleet: 120 trucks, 60 drivers
USDOT registered: 2015

Call (443) 836-5232 Route Verify on FMCSA

Service Master

Licensed interstate

Legal name: Vintage Cleaning Corp INC

USDOT: 1022130
MC: 664497
Based in: Frederick, MD 21704 (6 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 20 drivers
USDOT registered: 2002

Call (301) 972-9100 Route Verify on FMCSA

J&m Truck Repair INC

Licensed interstate

USDOT: 1063127
MC: 915561
Based in: Frederick, MD 21703 (6 mi from center)
Service: Long-distance
Fleet: 10 trucks, 7 drivers
USDOT registered: 2002

Call (301) 668-3400 Route Verify on FMCSA

Stambaugh Pole Buildings

Licensed interstate Safety: Satisfactory

Legal name: Holler Contracting

USDOT: 1500152
MC: 1089742
Based in: Mount Airy, MD 21771 (14 mi from center)
Service: Local moves
Fleet: 10 trucks, 5 drivers
USDOT registered: 2006

Call (301) 898-8780 Route Verify on FMCSA

Ramar Moving Systems INC

Licensed interstate

USDOT: 441070
MC: 241863
Based in: Frederick, MD 21702 (4 mi from center)
Service: Local & long-distance
Fleet: 8 trucks, 8 drivers
USDOT registered: 1991

Call (301) 694-3366 Route Verify on FMCSA

Ramar Transportation & Logistics Group

Licensed interstate

USDOT: 1131819
MC: 460859
Based in: Frederick, MD 21702 (4 mi from center)
Service: Local moves
Fleet: 8 trucks, 5 drivers
USDOT registered: 2003

Call (301) 620-1609 Route Verify on FMCSA

Jh Services LLC

Licensed interstate

USDOT: 8211973
MC: 88161384
Based in: New Market, MD 21774 (8 mi from center)
Service: Local moves
Fleet: 8 trucks, 4 drivers
USDOT registered: 2026

Call (240) 888-4905 Route Verify on FMCSA

T Cassidy Trucking LLC

Licensed interstate

USDOT: 4229009
MC: 1635825
Based in: Frederick, MD 21701 (4 mi from center)
Service: Long-distance
Fleet: 7 trucks, 1 drivers
USDOT registered: 2024

Call (443) 742-9459 Route Verify on FMCSA

All 300 movers in Frederick

Tips for this move

Ship the car separately if you plan to fly; auto transport is priced by the mile like household goods.
Confirm which items the mover will not carry (plants, perishables, propane, some batteries).
Expect a delivery spread of one to two weeks; plan temporary housing in Frederick accordingly.
Compare a full-service van line against a container service; for a small household the container often wins.

Near Provo

Near Frederick

Related routes

Other destinations from Provo

Other origins to Frederick

Frequently asked questions

How much does it cost to move from Provo to Frederick?

Typical full-service estimates for this route are $2,910 to $4,330 for a studio, $4,360 to $6,490 for a one-bedroom, $7,270 to $10,820 for a two-bedroom, $11,630 to $17,310 for a three-bedroom and $16,000 to $23,800 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Frederick from Provo?

About 2,131 road miles (1,806 miles in a straight line). Driving without overnight stops takes roughly 37 hours (5 driving days).

How long will the movers take to deliver?

Expect a delivery window of 5 to 10 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Utah into Maryland makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Provo to Frederick?

A one-way rental truck for this distance typically runs $2,940 to $4,150 including mileage and fuel, and a portable container about $2,920 to $4,300. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Provo–Frederick corridor.