Portsmouth, NH → Stamford, CT · Regional long-distance move
About 233 road miles heading southwest. Typical two-bedroom cost $2,660–$3,960, delivery in 1–2 days, 51 carriers on the Portsmouth side and 135 in Stamford.
Stamford sits about 233 miles southwest of Portsmouth, which makes this an interstate relocation from New Hampshire to Connecticut that most movers classify as a regional long-distance move.
At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,660 to $3,960 with a full-service mover, and delivery usually takes 1 to 2 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 4 h 43 min.
On the Portsmouth side there are 51 household-goods carriers registered with the FMCSA in and around the city (38 of them authorized for interstate work), and 135 around Stamford (92 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Stamford.
Portsmouth has a population of about 23,000 and Stamford about 139,535. Stamford is the denser city (3,603 people per square mile versus 1,402 in Portsmouth), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day. Note that Connecticut does collect a state income tax, unlike New Hampshire, so factor that into the cost-of-living comparison.
| Home size | Est. weight | Low | Typical | High |
|---|---|---|---|---|
| Studio | 2,000 lb | $1,350 | $1,650 | $2,010 |
| 1 Bedroom | 3,000 lb | $1,600 | $1,950 | $2,380 |
| 2 Bedrooms | 5,000 lb | $2,660 | $3,250 | $3,960 |
| 3 Bedrooms | 8,000 lb | $4,260 | $5,190 | $6,330 |
| 4+ Bedrooms | 11,000 lb | $5,850 | $7,140 | $8,710 |
$390–$550
One-way truck for the distance, mileage and fuel included; you load and drive.
$1,230–$1,810
Container delivered, you load, company transports; transit is slower than a mover.
$2,660–$3,960
Two-bedroom reference; crew loads, hauls and unloads.
Distance is pre-filled for Portsmouth, NH → Stamford, CT. Adjust the other options to see your range.
Typical full-service range.
Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.
Legal name: Crowded Street Holdings LLC
Legal name: Preferred Movers LLC
Legal name: Bluebird Storage LLC
Legal name: Hendrickson Bus Company
Legal name: Air Express International USA INC
Legal name: Veral Corp
Legal name: Junkluggers LLC
Legal name: J B Moving Services INC
Legal name: Narod INC
Typical full-service estimates for this route are $1,350 to $2,010 for a studio, $1,600 to $2,380 for a one-bedroom, $2,660 to $3,960 for a two-bedroom, $4,260 to $6,330 for a three-bedroom and $5,850 to $8,710 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.
About 233 road miles (197 miles in a straight line). Driving without overnight stops takes roughly 4 h 43 min.
Expect a delivery window of 1 to 2 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.
Yes. Crossing from New Hampshire into Connecticut makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.
A one-way rental truck for this distance typically runs $390 to $550 including mileage and fuel, and a portable container about $1,230 to $1,810. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.
Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Portsmouth–Stamford corridor.