Pompano Beach, FL → Stamford, CT · Long-distance move

Movers from Pompano Beach to Stamford

About 1,289 road miles heading north. Typical two-bedroom cost $5,710–$8,500, delivery in 3–7 days, 1,033 carriers on the Pompano Beach side and 135 in Stamford.

1,289 miroad distance
22 h 55 mindriving time
3–7 daysdelivery window
$5,710–$8,5002-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Pompano Beach, Florida
To: Stamford, Connecticut
Road distance: ≈ 1,289 miles (1,092 straight-line)
Drive time: 22 h 55 min
Delivery window: 3–7 days
Move type: Interstate – FMCSA authority required
Movers at origin: 1,033 (412 interstate)
Movers at destination: 135 (92 interstate)

Reverse: Stamford → Pompano Beach

Stamford sits about 1,289 miles north of Pompano Beach, which makes this an interstate relocation from Florida to Connecticut that most movers classify as a long-distance move.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $5,710 to $8,500 with a full-service mover, and delivery usually takes 3 to 7 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 22 h 55 min.

On the Pompano Beach side there are 1,033 household-goods carriers registered with the FMCSA in and around the city (412 of them authorized for interstate work), and 135 around Stamford (92 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Stamford.

Pompano Beach has a population of about 117,211 and Stamford about 139,535. The two cities have comparable density (4,669 and 3,603 people per square mile), so loading and unloading conditions are usually similar at both ends. Connecticut is a higher-cost state than Florida, so budget a little more for destination-side help, deposits and first-month expenses. Note that Connecticut does collect a state income tax, unlike Florida, so factor that into the cost-of-living comparison.

Cost of moving from Pompano Beach to Stamford

Full-service estimate for 1,289 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$2,290	$2,790	$3,400
1 Bedroom	3,000 lb	$3,430	$4,180	$5,100
2 Bedrooms	5,000 lb	$5,710	$6,970	$8,500
3 Bedrooms	8,000 lb	$9,140	$11,150	$13,600
4+ Bedrooms	11,000 lb	$12,570	$15,330	$18,700

Rental truck (DIY)

$1,770–$2,510

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$2,170–$3,190

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$5,710–$8,500

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Pompano Beach, FL → Stamford, CT. Adjust the other options to see your range.

—to—

Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Pompano Beach (origin)

American Van Lines INC

Licensed interstate Safety: Satisfactory

USDOT: 614506
MC: 294798
Based in: Pompano Beach, FL 33069 (2 mi from center)
Service: Long-distance
Fleet: 81 trucks, 68 drivers
USDOT registered: 1995

Call (954) 630-0316 Route Verify on FMCSA

Pg1xotics Auto Galleria

Licensed interstate

Legal name: Jds Family Investment Trust LLC

USDOT: 4426606
MC: 1741162
Based in: Miami, FL 33313 (9 mi from center)
Service: Long-distance
Fleet: 51 trucks, 2 drivers
USDOT registered: 2025

Call (833) 621-5534 Route Verify on FMCSA

Armstrong Relocation Florida LLC

Licensed interstate

USDOT: 1894774
MC: 1642654
Based in: Pompano Beach, FL 33064 (3 mi from center)
Service: Long-distance
Fleet: 46 trucks, 33 drivers
USDOT registered: 2009

Call (901) 569-7113 Route Verify on FMCSA

Blvd Moving LLC

Interstate carrier

USDOT: 2892909
Based in: Pompano Beach, FL 33069 (2 mi from center)
Service: Local & long-distance
Fleet: 35 trucks, 53 drivers
USDOT registered: 2016

Call (323) 703-5899 Route Verify on FMCSA

US Advance Transportation INC

Licensed interstate Safety: Satisfactory

USDOT: 1965782
MC: 696410
Based in: Coral Springs, FL 33065 (8 mi from center)
Service: Long-distance
Fleet: 27 trucks, 22 drivers
USDOT registered: 2009

Call (954) 657-8985 Route Verify on FMCSA

Colonial Van Lines INC

Licensed interstate Safety: Satisfactory

USDOT: 1434373
MC: 681534
Based in: Pompano Beach, FL 33069 (2 mi from center)
Service: Long-distance
Fleet: 25 trucks, 25 drivers
USDOT registered: 2005

Call (800) 970-7498 Route Verify on FMCSA

Two Men And A Truck Hollywood-Ft Lauderdale

Licensed interstate

Legal name: Lanier Services INC

USDOT: 1336508
MC: 515638
Based in: Davie, FL 33314 (13 mi from center)
Service: Long-distance
Fleet: 24 trucks, 24 drivers
USDOT registered: 2005

Call (954) 616-6683 Route Verify on FMCSA

Palm Beach Logistics

Licensed interstate

USDOT: 3306963
MC: 1053501
Based in: Boca Raton, FL 33431 (9 mi from center)
Service: Local moves
Fleet: 22 trucks, 80 drivers
USDOT registered: 2019

Route Verify on FMCSA

All 1,033 movers in Pompano Beach

Near Stamford (destination)

Hendrickson Bus Corporation

Licensed interstate Safety: Satisfactory

Legal name: Hendrickson Bus Company

USDOT: 382112
MC: 729161
Based in: Bayville, NY 11709 (12 mi from center)
Service: Local & long-distance
Fleet: 152 trucks, 93 drivers
USDOT registered: 1990

Call (631) 271-8931 Route Verify on FMCSA

Dhl Global Forwarding

Licensed interstate

Legal name: Air Express International USA INC

USDOT: 74167
MC: 193047
Based in: Darien, CT 06820 (3 mi from center)
Service: Local moves
Fleet: 102 trucks, 181 drivers
USDOT registered: 1974

Call (305) 302-3989 Route Verify on FMCSA

Als Moving & Storage Co

Licensed interstate Safety: Satisfactory

Legal name: Veral Corp

USDOT: 292755
MC: 185639
Based in: White Plains, NY 10606 (13 mi from center)
Service: Local & long-distance
Fleet: 24 trucks, 20 drivers
USDOT registered: 1987

Call (914) 761-2528 Route Verify on FMCSA

The Junkluggers And Luggers Moving & Delivery

Licensed interstate

Legal name: Junkluggers LLC

USDOT: 1867983
MC: 934353
Based in: Stamford, CT 06902 (1 mi from center)
Service: Local moves
Fleet: 18 trucks, 20 drivers
USDOT registered: 2009

Call (203) 580-4829 Route Verify on FMCSA

J B And Franks Moving Services INC

Licensed interstate Safety: Satisfactory

Legal name: J B Moving Services INC

USDOT: 517785
MC: 196878
Based in: Stamford, CT 06902 (1 mi from center)
Service: Long-distance
Fleet: 16 trucks, 15 drivers
USDOT registered: 1993

Call (203) 602-7979 Route Verify on FMCSA

Conri Services INC

Licensed interstate

USDOT: 1599349
MC: 591649
Based in: Hawthorne, NY 10532 (13 mi from center)
Service: Local & long-distance
Fleet: 13 trucks, 10 drivers
USDOT registered: 2007

Call (914) 592-2300 Route Verify on FMCSA

Intense Movers INC

Licensed interstate

USDOT: 2204625
MC: 722908
Based in: Stamford, CT 06905 (1 mi from center)
Service: Long-distance
Fleet: 11 trucks, 5 drivers
USDOT registered: 2011

Call (203) 274-6554 Route Verify on FMCSA

Doran Brothers Moving & Self Storage

Licensed interstate Safety: Satisfactory

Legal name: Narod INC

USDOT: 710236
MC: 358983
Based in: Stamford, CT 06902 (1 mi from center)
Service: Local & long-distance
Fleet: 10 trucks, 10 drivers
USDOT registered: 1997

Call (203) 328-9656 Route Verify on FMCSA

All 135 movers in Stamford

Tips for this move

Insist on a binding or binding-not-to-exceed estimate after an in-home or video survey.
Verify the carrier's USDOT and MC numbers on the FMCSA site before paying a deposit.
Ask how the delivery window is calculated and what the delay compensation is.
Declutter first: long-haul pricing is by weight, so every hundred pounds you sell or donate saves money.

Near Pompano Beach

Near Stamford

Related routes

Other destinations from Pompano Beach

Other origins to Stamford

Frequently asked questions

How much does it cost to move from Pompano Beach to Stamford?

Typical full-service estimates for this route are $2,290 to $3,400 for a studio, $3,430 to $5,100 for a one-bedroom, $5,710 to $8,500 for a two-bedroom, $9,140 to $13,600 for a three-bedroom and $12,570 to $18,700 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Stamford from Pompano Beach?

About 1,289 road miles (1,092 miles in a straight line). Driving without overnight stops takes roughly 22 h 55 min.

How long will the movers take to deliver?

Expect a delivery window of 3 to 7 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Florida into Connecticut makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Pompano Beach to Stamford?

A one-way rental truck for this distance typically runs $1,770 to $2,510 including mileage and fuel, and a portable container about $2,170 to $3,190. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Pompano Beach–Stamford corridor.