Pomona, CA → Tracy, CA · Regional long-distance move

Movers from Pomona to Tracy

About 386 road miles heading northwest. Typical two-bedroom cost $3,710–$5,530, delivery in 1–3 days, 628 carriers on the Pomona side and 248 in Tracy.

386 miroad distance
7 h 21 mindriving time
1–3 daysdelivery window
$3,710–$5,5302-bedroom estimate

Photo: Michael Patrick · Public domain

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Route summary

From: Pomona, California
To: Tracy, California
Road distance: ≈ 386 miles (327 straight-line)
Drive time: 7 h 21 min
Delivery window: 1–3 days
Move type: In-state (California)
Movers at origin: 628 (314 interstate)
Movers at destination: 248 (137 interstate)

Reverse: Tracy → Pomona

Tracy sits about 386 miles northwest of Pomona, so this is an in-state move that most movers classify as a regional long-distance move.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,710 to $5,530 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 7 h 21 min.

On the Pomona side there are 628 household-goods carriers registered with the FMCSA in and around the city (314 of them authorized for interstate work), and 248 around Tracy (137 interstate). For an in-state move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Tracy.

Pomona has a population of about 147,807 and Tracy about 101,901. Pomona is considerably denser (6,596 people per square mile versus 3,591), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination.

Cost of moving from Pomona to Tracy

Full-service estimate for 386 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,540	$1,880	$2,290
1 Bedroom	3,000 lb	$2,230	$2,720	$3,320
2 Bedrooms	5,000 lb	$3,710	$4,530	$5,530
3 Bedrooms	8,000 lb	$5,940	$7,250	$8,840
4+ Bedrooms	11,000 lb	$8,170	$9,960	$12,160

Rental truck (DIY)

$550–$770

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,360–$2,010

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,710–$5,530

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Pomona, CA → Tracy, CA. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Pomona (origin)

Ldi Trucking INC

Licensed interstate Safety: Satisfactory

USDOT: 1074419
MC: 446897
Based in: Pomona, CA 91768 (2 mi from center)
Service: Local & long-distance
Fleet: 140 trucks, 134 drivers
USDOT registered: 2002

Call (909) 620-7001 Route Verify on FMCSA

Total Transportation & Distribution INC

Licensed interstate Safety: Satisfactory

USDOT: 1582586
MC: 609813
Based in: Rancho Cumanoga, CA 91730 (11 mi from center)
Service: Local & long-distance
Fleet: 111 trucks, 52 drivers
USDOT registered: 2006

Call (951) 801-7200 Route Verify on FMCSA

A-Zoom Delivery Service LLC

Licensed interstate

USDOT: 3296394
MC: 1045263
Based in: City Of Industry, CA 91744 (10 mi from center)
Service: Local moves
Fleet: 65 trucks, 80 drivers
USDOT registered: 2019

Call (714) 309-3931 Route Verify on FMCSA

Nationwide Trans, Inc

Licensed interstate

Legal name: Nationwide Trans INC

USDOT: 1470669
MC: 555361
Based in: Chino, CA 91710 (6 mi from center)
Service: Local & long-distance
Fleet: 40 trucks, 40 drivers
USDOT registered: 2006

Call (909) 355-3211 Route Verify on FMCSA

Sure Shot Transit Solutions LLC

Licensed interstate

USDOT: 3193098
MC: 137968
Based in: Ontario, CA 91761 (10 mi from center)
Service: Long-distance
Fleet: 40 trucks, 85 drivers
USDOT registered: 2018

Call (909) 584-5556 Route Verify on FMCSA

Rge Truck Lines INC

Licensed interstate Safety: Satisfactory

USDOT: 523064
MC: 628016
Based in: Baldwin Park, CA 91706 (12 mi from center)
Service: Local & long-distance
Fleet: 28 trucks, 18 drivers
USDOT registered: 1993

Call (626) 960-7344 Route Verify on FMCSA

Bigbear Trucking Corp

Licensed interstate

USDOT: 2914596
MC: 982493
Based in: City Of Industry, CA 91745 (13 mi from center)
Service: Long-distance
Fleet: 26 trucks, 28 drivers
USDOT registered: 2016

Call (626) 225-9640 Route Verify on FMCSA

Cardenas Markets LLC

Licensed interstate

USDOT: 2953855
MC: 1416618
Based in: Ontario, CA 91761 (10 mi from center)
Service: Long-distance
Fleet: 24 trucks, 38 drivers
USDOT registered: 2016

Call (909) 923-7426 Route Verify on FMCSA

All 628 movers in Pomona

Near Tracy (destination)

Coastal Pacific Food Distributors INC

Licensed interstate

USDOT: 637981
MC: 299293
Based in: Stockton, CA 95206 (13 mi from center)
Service: Local & long-distance
Fleet: 97 trucks, 132 drivers
USDOT registered: 1996

Call (209) 983-2454 Route Verify on FMCSA

Nationwide Carrier INC

Licensed interstate

USDOT: 2533650
MC: 880750
Based in: Tracy, CA 95377 (5 mi from center)
Service: Long-distance
Fleet: 40 trucks, 45 drivers
USDOT registered: 2014

Call (510) 366-8335 Route Verify on FMCSA

Shekinah Logistics

Licensed interstate

USDOT: 3280009
MC: 1036884
Based in: Manteca, CA 95337 (12 mi from center)
Service: Local moves
Fleet: 39 trucks, 87 drivers
USDOT registered: 2019

Call (209) 616-3266 Route Verify on FMCSA

Rjr Transportation

Licensed interstate

Legal name: Rjr Transportation INC

USDOT: 629200
MC: 363697
Based in: Lathrop, CA 95330 (10 mi from center)
Service: Local & long-distance
Fleet: 38 trucks, 47 drivers
USDOT registered: 1996

Call (209) 858-1124 Route Verify on FMCSA

Sun Freight Logistics INC

Licensed interstate

USDOT: 1775667
MC: 647920
Based in: Lathrop, CA 95330 (10 mi from center)
Service: Local & long-distance
Fleet: 35 trucks, 35 drivers
USDOT registered: 2008

Call (209) 607-3300 Route Verify on FMCSA

Transbay Xpress INC

Licensed interstate

USDOT: 1357829
MC: 520713
Based in: Manteca, CA 95337 (12 mi from center)
Service: Long-distance
Fleet: 25 trucks, 25 drivers
USDOT registered: 2005

Call (209) 410-4077 Route Verify on FMCSA

Abt Trucking INC

Licensed interstate

USDOT: 2028302
MC: 713583
Based in: Tracy, CA 95377 (5 mi from center)
Service: Long-distance
Fleet: 20 trucks, 24 drivers
USDOT registered: 2010

Call (209) 836-9463 Route Verify on FMCSA

Road King Transport INC

Licensed interstate

USDOT: 2581361
MC: 903865
Based in: Manteca, CA 95337 (12 mi from center)
Service: Local & long-distance
Fleet: 20 trucks, 20 drivers
USDOT registered: 2015

Call (916) 275-9974 Route Verify on FMCSA

All 248 movers in Tracy

Related routes

Other destinations from Pomona

Other origins to Tracy

Frequently asked questions

How much does it cost to move from Pomona to Tracy?

Typical full-service estimates for this route are $1,540 to $2,290 for a studio, $2,230 to $3,320 for a one-bedroom, $3,710 to $5,530 for a two-bedroom, $5,940 to $8,840 for a three-bedroom and $8,170 to $12,160 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Tracy from Pomona?

About 386 road miles (327 miles in a straight line). Driving without overnight stops takes roughly 7 h 21 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Do I need an interstate-licensed mover for an in-state move?

No. Because both Pomona and Tracy are in California, this is an intrastate move regulated by the state rather than the FMCSA. Still, choosing a carrier with an active USDOT number is the easiest way to confirm the company is a registered motor carrier with insurance on file.

Is it cheaper to rent a truck or use a container for Pomona to Tracy?

A one-way rental truck for this distance typically runs $550 to $770 including mileage and fuel, and a portable container about $1,360 to $2,010. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Pomona–Tracy corridor.