Phoenix, AZ → Albuquerque, NM · Regional long-distance move

Movers from Phoenix to Albuquerque

About 387 road miles heading east. Typical two-bedroom cost $2,920–$4,340, delivery in 1–3 days, 1,433 carriers on the Phoenix side and 129 in Albuquerque.

387 miroad distance
7 h 22 mindriving time
1–3 daysdelivery window
$2,920–$4,3402-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Phoenix, Arizona
To: Albuquerque, New Mexico
Road distance: ≈ 387 miles (328 straight-line)
Drive time: 7 h 22 min
Delivery window: 1–3 days
Move type: Interstate – FMCSA authority required
Movers at origin: 1,433 (623 interstate)
Movers at destination: 129 (72 interstate)

Reverse: Albuquerque → Phoenix

Moving from Phoenix to Albuquerque is a regional long-distance move of roughly 387 road miles, heading east from Arizona to New Mexico.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,920 to $4,340 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 7 h 22 min.

On the Phoenix side there are 1,433 household-goods carriers registered with the FMCSA in and around the city (623 of them authorized for interstate work), and 129 around Albuquerque (72 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Albuquerque.

Phoenix has a population of about 1.7 million and Albuquerque about 556,588. The two cities have comparable density (3,105 and 3,014 people per square mile), so loading and unloading conditions are usually similar at both ends. Labor and living costs run lower in New Mexico than in Arizona, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home.

Cost of moving from Phoenix to Albuquerque

Full-service estimate for 387 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,210	$1,470	$1,790
1 Bedroom	3,000 lb	$1,750	$2,130	$2,600
2 Bedrooms	5,000 lb	$2,920	$3,560	$4,340
3 Bedrooms	8,000 lb	$4,660	$5,690	$6,940
4+ Bedrooms	11,000 lb	$6,410	$7,820	$9,540

Rental truck (DIY)

$550–$770

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,370–$2,010

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$2,920–$4,340

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Phoenix, AZ → Albuquerque, NM. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Phoenix (origin)

Knight Transportation INC

Licensed interstate Safety: Satisfactory

USDOT: 428823
MC: 227271
Based in: Phoenix, AZ 85027 (7 mi from center)
Service: Long-distance
Fleet: 3,200 trucks, 3,200 drivers
USDOT registered: 1990

Call (623) 907-7231 Route Verify on FMCSA

Polydance The Production

Interstate carrier

Legal name: Samuel Bello Jr

USDOT: 4231291
MC: 1637048
Based in: Phoenix, AZ 85035 (9 mi from center)
Service: Local & long-distance
Fleet: 2,000 trucks, 100 drivers
USDOT registered: 2024

Call (661) 776-5982 Route Verify on FMCSA

Swift Transportation Company Of Arizona LLC

Licensed interstate Safety: Satisfactory

USDOT: 54283
MC: 136818
Based in: Phoenix, AZ 85043 (11 mi from center)
Service: Long-distance
Fleet: 12,940 trucks, 12,883 drivers
USDOT registered: 1974

Call (800) 800-2200 Route Verify on FMCSA

Southwest Industrial Rigging

Licensed interstate

Legal name: H K B INC

USDOT: 902604
MC: 162691
Based in: Phoenix, AZ 85041 (13 mi from center)
Service: Long-distance
Fleet: 151 trucks, 66 drivers
USDOT registered: 2000

Call (602) 256-7161 Route Verify on FMCSA

Updike Distribution Logistics LLC

Licensed interstate

USDOT: 1788508
MC: 651505
Based in: Phoenix, AZ 85043 (11 mi from center)
Service: Long-distance
Fleet: 114 trucks, 108 drivers
USDOT registered: 2008

Call (602) 682-1800 Route Verify on FMCSA

Shippers Preferred Express INC

Licensed interstate Safety: Satisfactory

USDOT: 1119424
MC: 473382
Based in: Phoenix, AZ 85009 (9 mi from center)
Service: Local moves
Fleet: 112 trucks, 114 drivers
USDOT registered: 2003

Call (602) 278-6004 Route Verify on FMCSA

Burst Logistics LLC

Licensed interstate

USDOT: 3384102
MC: 1087004
Based in: Phoenix, AZ 85034 (11 mi from center)
Service: Local moves
Fleet: 46 trucks, 81 drivers
USDOT registered: 2020

Call (480) 306-6447 Route Verify on FMCSA

Harriem LLC

Licensed interstate

USDOT: 1580995
MC: 687455
Based in: El Mirage, AZ 85335 (14 mi from center)
Service: Long-distance
Fleet: 41 trucks, 36 drivers
USDOT registered: 2006

Call (623) 500-2393 Route Verify on FMCSA

All 1,433 movers in Phoenix

Near Albuquerque (destination)

Zanios Foods

Licensed interstate

Legal name: Labatt New Mexico LLC

USDOT: 2049756
MC: 936475
Based in: Albuquerque, NM 87121 (15 mi from center)
Service: Local & long-distance
Fleet: 48 trucks, 70 drivers
USDOT registered: 2010

Call (210) 661-4216 Route Verify on FMCSA

Two Men And A Truck

Licensed interstate

Legal name: Kirk Moving Company LLC

USDOT: 2907535
MC: 978867
Based in: Albuquerque, NM 87107 (2 mi from center)
Service: Local & long-distance
Fleet: 21 trucks, 18 drivers
USDOT registered: 2016

Call (319) 461-6567 Route Verify on FMCSA

American Home

Licensed interstate Safety: Satisfactory

Legal name: Afc Acquisition Corp

USDOT: 95864
MC: 487378
Based in: Albuquerque, NM 87107 (2 mi from center)
Service: Long-distance
Fleet: 15 trucks, 6 drivers
USDOT registered: 1974

Call (505) 761-3285 Route Verify on FMCSA

Albuquerque Moving And Storage Company INC

Licensed interstate Safety: Satisfactory

USDOT: 95947
MC: 121026
Based in: Albuquerque, NM 87113 (8 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 7 drivers
USDOT registered: 1974

Call (505) 823-1441 Route Verify on FMCSA

Prorelo INC

Licensed interstate

Legal name: Allstar Moving And Storage INC

USDOT: 2391081
MC: 821866
Based in: Albuquerque, NM 87102 (2 mi from center)
Service: Long-distance
Fleet: 12 trucks, 9 drivers
USDOT registered: 2013

Call (505) 888-1007 Route Verify on FMCSA

Buehler Moving Of New Mexico LLC

Licensed interstate

USDOT: 4490870
MC: 1776976
Based in: Albuquerque, NM 87102 (2 mi from center)
Service: Local & long-distance
Fleet: 12 trucks, 14 drivers
USDOT registered: 2025

Call (505) 344-3494 Route Verify on FMCSA

New Mexico Van Lines

Licensed interstate Safety: Satisfactory

Legal name: New Mexico Van Lines INC

USDOT: 337290
MC: 169871
Based in: Albuquerque, NM 87113 (8 mi from center)
Service: Local & long-distance
Fleet: 11 trucks, 8 drivers
USDOT registered: 1988

Call (505) 823-1400 Route Verify on FMCSA

Ar Fast Lane Solutions LLC

Licensed interstate

USDOT: 2480299
MC: 858314
Based in: Albuquerque, NM 87114 (7 mi from center)
Service: Long-distance
Fleet: 9 trucks, 9 drivers
USDOT registered: 2014

Call (505) 459-2515 Route Verify on FMCSA

All 129 movers in Albuquerque

Related routes

Other destinations from Phoenix

Other origins to Albuquerque

Frequently asked questions

How much does it cost to move from Phoenix to Albuquerque?

Typical full-service estimates for this route are $1,210 to $1,790 for a studio, $1,750 to $2,600 for a one-bedroom, $2,920 to $4,340 for a two-bedroom, $4,660 to $6,940 for a three-bedroom and $6,410 to $9,540 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Albuquerque from Phoenix?

About 387 road miles (328 miles in a straight line). Driving without overnight stops takes roughly 7 h 22 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Arizona into New Mexico makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Phoenix to Albuquerque?

A one-way rental truck for this distance typically runs $550 to $770 including mileage and fuel, and a portable container about $1,370 to $2,010. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Phoenix–Albuquerque corridor.