New Haven, CT → Norfolk, VA · Regional long-distance move

Movers from New Haven to Norfolk

About 415 road miles heading southwest. Typical two-bedroom cost $3,340–$4,970, delivery in 1–3 days, 242 carriers on the New Haven side and 336 in Norfolk.

415 miroad distance
7 h 51 mindriving time
1–3 daysdelivery window
$3,340–$4,9702-bedroom estimate

Photo: Bruce Emmerling · CC BY-SA 4.0

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Route summary

From: New Haven, Connecticut
To: Norfolk, Virginia
Road distance: ≈ 415 miles (351 straight-line)
Drive time: 7 h 51 min
Delivery window: 1–3 days
Move type: Interstate – FMCSA authority required
Movers at origin: 242 (131 interstate)
Movers at destination: 336 (197 interstate)

Reverse: Norfolk → New Haven

Norfolk sits about 415 miles southwest of New Haven, which makes this an interstate relocation from Connecticut to Virginia that most movers classify as a regional long-distance move.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,340 to $4,970 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 7 h 51 min.

On the New Haven side there are 242 household-goods carriers registered with the FMCSA in and around the city (131 of them authorized for interstate work), and 336 around Norfolk (197 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Norfolk.

New Haven has a population of about 138,774 and Norfolk about 231,013. New Haven is considerably denser (7,167 people per square mile versus 4,465), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination.

Cost of moving from New Haven to Norfolk

Full-service estimate for 415 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,330	$1,630	$1,990
1 Bedroom	3,000 lb	$2,000	$2,440	$2,980
2 Bedrooms	5,000 lb	$3,340	$4,070	$4,970
3 Bedrooms	8,000 lb	$5,340	$6,510	$7,940
4+ Bedrooms	11,000 lb	$7,340	$8,950	$10,920

Rental truck (DIY)

$580–$810

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,390–$2,040

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,340–$4,970

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for New Haven, CT → Norfolk, VA. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near New Haven (origin)

Bozzuto'S INC

Licensed interstate Safety: Satisfactory

USDOT: 57911
MC: 179376
Based in: Cheshire, CT 06410 (14 mi from center)
Service: Long-distance
Fleet: 273 trucks, 286 drivers
USDOT registered: 1974

Call (203) 250-5130 Route Verify on FMCSA

Merchant Deliveries LLC

Licensed interstate

USDOT: 3408453
MC: 1100215
Based in: Wallingford, CT 06492 (12 mi from center)
Service: Local moves
Fleet: 40 trucks, 160 drivers
USDOT registered: 2020

Call (860) 778-6007 Route Verify on FMCSA

Jora LLC

Licensed interstate

USDOT: 4245583
MC: 1644874
Based in: Wallingford, CT 06492 (12 mi from center)
Service: Long-distance
Fleet: 25 trucks, 32 drivers
USDOT registered: 2024

Call (203) 817-6668 Route Verify on FMCSA

Rt Relocation LLC

Licensed interstate

USDOT: 3285714
MC: 1039635
Based in: Cheshire, CT 06410 (14 mi from center)
Service: Local & long-distance
Fleet: 24 trucks, 12 drivers
USDOT registered: 2019

Call (833) 668-3978 Route Verify on FMCSA

John Degrand & Son INC

Licensed interstate Safety: Satisfactory

USDOT: 272172
MC: 15100
Based in: West Haven, CT 06516 (3 mi from center)
Service: Local & long-distance
Fleet: 22 trucks, 13 drivers
USDOT registered: 1986

Call (203) 933-7725 Route Verify on FMCSA

J Lutzen & Son Trucking LLC

Licensed interstate

USDOT: 1539801
MC: 847413
Based in: Wallingford, CT 06492 (12 mi from center)
Service: Local moves
Fleet: 14 trucks, 14 drivers
USDOT registered: 2006

Call (203) 626-9467 Route Verify on FMCSA

Anthony Augliera Incorporated

Licensed interstate Safety: Satisfactory

USDOT: 57994
MC: 60406
Based in: East Haven, CT 06512 (3 mi from center)
Service: Long-distance
Fleet: 10 trucks, 10 drivers
USDOT registered: 1974

Call (203) 937-9080 Route Verify on FMCSA

Nova Express

Licensed interstate

USDOT: 788061
MC: 610730
Based in: Naugatuck, CT 06770 (14 mi from center)
Service: Local & long-distance
Fleet: 10 trucks, 9 drivers
USDOT registered: 1999

Call (203) 610-9605 Route Verify on FMCSA

All 242 movers in New Haven

Near Norfolk (destination)

Service Transfer INC

Licensed interstate Safety: Satisfactory

USDOT: 139659
MC: 135652
Based in: Chesapeake, VA 23324 (9 mi from center)
Service: Local & long-distance
Fleet: 240 trucks, 217 drivers
USDOT registered: 1974

Call (757) 543-7800 Route Verify on FMCSA

Highways & Skyways Of Nc

Licensed interstate

Legal name: Givens Transportation INC

USDOT: 1070890
MC: 446371
Based in: Chesapeake, VA 23320 (12 mi from center)
Service: Local & long-distance
Fleet: 170 trucks, 156 drivers
USDOT registered: 2002

Call (757) 233-4300 Route Verify on FMCSA

Atlantic Transport LLC

Licensed interstate

USDOT: 3109246
MC: 81782
Based in: Virginia Beach, VA 23455 (6 mi from center)
Service: Local & long-distance
Fleet: 76 trucks, 39 drivers
USDOT registered: 2018

Call (757) 447-8687 Route Verify on FMCSA

Wheels For Work LLC

Licensed interstate

USDOT: 3293159
MC: 1090224
Based in: Virginia Beach, VA 23454 (11 mi from center)
Service: Local moves
Fleet: 75 trucks, 75 drivers
USDOT registered: 2019

Call (401) 265-7661 Route Verify on FMCSA

Hampton Roads Moving & Storage

Licensed interstate Safety: Satisfactory

Legal name: Queeney Enterprises INC

USDOT: 1581633
MC: 585658
Based in: Suffolk, VA 23435 (14 mi from center)
Service: Local & long-distance
Fleet: 43 trucks, 30 drivers
USDOT registered: 2006

Call (757) 967-0770 Route Verify on FMCSA

Rail Direct Transportation Company

Licensed interstate Safety: Satisfactory

USDOT: 706550
MC: 326565
Based in: Portsmouth, VA 23707 (8 mi from center)
Service: Local & long-distance
Fleet: 38 trucks, 30 drivers
USDOT registered: 1997

Call (757) 398-8600 Route Verify on FMCSA

Leighton Transportation Services INC

Licensed interstate

USDOT: 2139019
MC: 744920
Based in: Portsmouth, VA 23701 (10 mi from center)
Service: Long-distance
Fleet: 25 trucks, 19 drivers
USDOT registered: 2011

Call (757) 689-7820 Route Verify on FMCSA

Apple Moving

Licensed interstate

Legal name: Accent Relocation Services INC

USDOT: 795385
MC: 354379
Based in: Norfolk, VA 23504 (5 mi from center)
Service: Long-distance
Fleet: 21 trucks, 13 drivers
USDOT registered: 1999

Call (757) 625-7631 Route Verify on FMCSA

All 336 movers in Norfolk

Related routes

Other destinations from New Haven

Other origins to Norfolk

Frequently asked questions

How much does it cost to move from New Haven to Norfolk?

Typical full-service estimates for this route are $1,330 to $1,990 for a studio, $2,000 to $2,980 for a one-bedroom, $3,340 to $4,970 for a two-bedroom, $5,340 to $7,940 for a three-bedroom and $7,340 to $10,920 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Norfolk from New Haven?

About 415 road miles (351 miles in a straight line). Driving without overnight stops takes roughly 7 h 51 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Connecticut into Virginia makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for New Haven to Norfolk?

A one-way rental truck for this distance typically runs $580 to $810 including mileage and fuel, and a portable container about $1,390 to $2,040. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the New Haven–Norfolk corridor.