Nashville, TN → Knoxville, TN · Regional long-distance move

Movers from Nashville to Knoxville

About 188 road miles heading east. Typical two-bedroom cost $2,140–$3,190, delivery in 1–2 days, 478 carriers on the Nashville side and 229 in Knoxville.

188 miroad distance
3 h 57 mindriving time
1–2 daysdelivery window
$2,140–$3,1902-bedroom estimate

Photo: Brian Stansberry · CC BY 3.0

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Route summary

From: Nashville, Tennessee
To: Knoxville, Tennessee
Road distance: ≈ 188 miles (159 straight-line)
Drive time: 3 h 57 min
Delivery window: 1–2 days
Move type: In-state (Tennessee)
Movers at origin: 478 (295 interstate)
Movers at destination: 229 (129 interstate)

Reverse: Knoxville → Nashville

The route from Nashville, TN to Knoxville, TN covers roughly 188 miles by road, a east-bound trip that falls into the regional long-distance move category for pricing purposes.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,140 to $3,190 with a full-service mover, and delivery usually takes 1 to 2 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 3 h 57 min.

On the Nashville side there are 478 household-goods carriers registered with the FMCSA in and around the city (295 of them authorized for interstate work), and 229 around Knoxville (129 interstate). For an in-state move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Knoxville.

Nashville has a population of about 721,074 and Knoxville about 202,021. Knoxville is the denser city (1,933 people per square mile versus 1,449 in Nashville), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day.

Cost of moving from Nashville to Knoxville

Full-service estimate for 188 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,170	$1,430	$1,740
1 Bedroom	3,000 lb	$1,290	$1,570	$1,910
2 Bedrooms	5,000 lb	$2,140	$2,610	$3,190
3 Bedrooms	8,000 lb	$3,430	$4,180	$5,100
4+ Bedrooms	11,000 lb	$4,720	$5,750	$7,020

Rental truck (DIY)

$340–$480

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,190–$1,750

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$2,140–$3,190

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Nashville, TN → Knoxville, TN. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Nashville (origin)

Click And Hire Workforce

Licensed interstate

USDOT: 4181567
MC: 1610059
Based in: Antioch, TN 37013 (12 mi from center)
Service: Local & long-distance
Fleet: 1,006 trucks, 12 drivers
USDOT registered: 2024

Call (615) 403-5727 Route Verify on FMCSA

Kingdom Minded Enterprises LLC

Licensed interstate

USDOT: 3747575
MC: 1329062
Based in: Antioch, TN 37013 (12 mi from center)
Service: Long-distance
Fleet: 80 trucks, 80 drivers
USDOT registered: 2021

Call (615) 482-2886 Route Verify on FMCSA

Max Express INC

Licensed interstate

USDOT: 2302632
MC: 786115
Based in: Nashville, TN 37220 (7 mi from center)
Service: Long-distance
Fleet: 69 trucks, 60 drivers
USDOT registered: 2012

Call (615) 656-0070 Route Verify on FMCSA

Tcx

Licensed interstate

Legal name: Temperature Controlled Express INC

USDOT: 716474
MC: 329638
Based in: Nashville, TN 37211 (8 mi from center)
Service: Long-distance
Fleet: 41 trucks, 41 drivers
USDOT registered: 1997

Call (615) 331-0015 Route Verify on FMCSA

Roundpath Trucking LLC

Licensed interstate

USDOT: 4410773
MC: 1781133
Based in: Brentwood, TN 37027 (12 mi from center)
Service: Long-distance
Fleet: 36 trucks, 18 drivers
USDOT registered: 2025

Call (615) 762-7022 Route Verify on FMCSA

Faxstar INC

Licensed interstate

USDOT: 3100712
MC: 837656
Based in: Nashville, TN 37211 (8 mi from center)
Service: Long-distance
Fleet: 35 trucks, 35 drivers
USDOT registered: 2018

Call (615) 549-8030 Route Verify on FMCSA

Uzpro Trans LLC

Licensed interstate

USDOT: 2308372
MC: 823165
Based in: Nashville, TN 37211 (8 mi from center)
Service: Long-distance
Fleet: 32 trucks, 25 drivers
USDOT registered: 2012

Call (615) 916-0405 Route Verify on FMCSA

Jla Services LLC

Licensed interstate

USDOT: 2974237
MC: 10556
Based in: Nashville, TN 37228 (2 mi from center)
Service: Long-distance
Fleet: 30 trucks, 30 drivers
USDOT registered: 2017

Call (484) 810-0000 Route Verify on FMCSA

All 478 movers in Nashville

Near Knoxville (destination)

Tld Logistics Services INC

Licensed interstate

USDOT: 1820774
MC: 658802
Based in: Knoxville, TN 37932 (14 mi from center)
Service: Local & long-distance
Fleet: 495 trucks, 415 drivers
USDOT registered: 2008

Call (865) 539-1285 Route Verify on FMCSA

Primeturbo LLC

Licensed interstate

USDOT: 3612859
MC: 1231221
Based in: Knoxville, TN 37931 (10 mi from center)
Service: Long-distance
Fleet: 51 trucks, 50 drivers
USDOT registered: 2021

Call (646) 270-5441 Route Verify on FMCSA

Jim'S Garage & Wrecker Service

Licensed interstate

Legal name: Jims Garage & Wrecker Service LLC

USDOT: 491039
MC: 443902
Based in: Knoxville, TN 37919 (5 mi from center)
Service: Long-distance
Fleet: 28 trucks, 16 drivers
USDOT registered: 1992

Call (865) 588-7338 Route Verify on FMCSA

Gouffon Moving & Storage Company INC

Licensed interstate

USDOT: 553340
MC: 273542
Based in: Knoxville, TN 37921 (3 mi from center)
Service: Local & long-distance
Fleet: 17 trucks, 13 drivers
USDOT registered: 1994

Call (865) 584-8545 Route Verify on FMCSA

Rowe Transfer INC

Licensed interstate

USDOT: 1079919
MC: 448775
Based in: Knoxville, TN 37914 (9 mi from center)
Service: Local & long-distance
Fleet: 17 trucks, 16 drivers
USDOT registered: 2002

Call (865) 523-0421 Route Verify on FMCSA

Fox Moving And Storage Of East Tennessee LLC

Licensed interstate

USDOT: 2500143
MC: 866796
Based in: Knoxville, TN 37921 (3 mi from center)
Service: Local & long-distance
Fleet: 16 trucks, 16 drivers
USDOT registered: 2014

Call (865) 437-5555 Route Verify on FMCSA

Emerald Home Furnishings

Licensed interstate Safety: Satisfactory

Legal name: Hackney Home Furnishings INC

USDOT: 329373
MC: 476934
Based in: Louisville, TN 37777 (12 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 6 drivers
USDOT registered: 1988

Call (865) 982-5040 Route Verify on FMCSA

Brabston INC

Licensed interstate

USDOT: 1736945
MC: 636216
Based in: Knoxville, TN 37924 (9 mi from center)
Service: Long-distance
Fleet: 11 trucks, 8 drivers
USDOT registered: 2008

Call (865) 500-7002 Route Verify on FMCSA

All 229 movers in Knoxville

Tips for this move

Ask whether the carrier will use one truck end to end or transfer your goods at a terminal.
Weigh the cost of full-value protection against the released-value default of 60 cents per pound.
Book four to six weeks out for summer dates on the Nashville–Knoxville corridor.
Photograph high-value items before loading and keep the inventory sheet the crew gives you.

Near Nashville

Near Knoxville

Related routes

Other destinations from Nashville

Other origins to Knoxville

Frequently asked questions

How much does it cost to move from Nashville to Knoxville?

Typical full-service estimates for this route are $1,170 to $1,740 for a studio, $1,290 to $1,910 for a one-bedroom, $2,140 to $3,190 for a two-bedroom, $3,430 to $5,100 for a three-bedroom and $4,720 to $7,020 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Knoxville from Nashville?

About 188 road miles (159 miles in a straight line). Driving without overnight stops takes roughly 3 h 57 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 2 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Do I need an interstate-licensed mover for an in-state move?

No. Because both Nashville and Knoxville are in Tennessee, this is an intrastate move regulated by the state rather than the FMCSA. Still, choosing a carrier with an active USDOT number is the easiest way to confirm the company is a registered motor carrier with insurance on file.

Is it cheaper to rent a truck or use a container for Nashville to Knoxville?

A one-way rental truck for this distance typically runs $340 to $480 including mileage and fuel, and a portable container about $1,190 to $1,750. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Nashville–Knoxville corridor.