Nampa, ID → Ames, IA · Long-distance move

Movers from Nampa to Ames

About 1,374 road miles heading east. Typical two-bedroom cost $5,360–$7,970, delivery in 3–7 days, 139 carriers on the Nampa side and 55 in Ames.

1,374 miroad distance
24 hours (3 driving days)driving time
3–7 daysdelivery window
$5,360–$7,9702-bedroom estimate

Photo: Dirk DBQ · CC BY 2.0

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Route summary

From: Nampa, Idaho
To: Ames, Iowa
Road distance: ≈ 1,374 miles (1,164 straight-line)
Drive time: 24 hours (3 driving days)
Delivery window: 3–7 days
Move type: Interstate – FMCSA authority required
Movers at origin: 139 (106 interstate)
Movers at destination: 55 (25 interstate)

Reverse: Ames → Nampa

Moving from Nampa to Ames is a long-distance move of roughly 1,374 road miles, heading east from Idaho to Iowa.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $5,360 to $7,970 with a full-service mover, and delivery usually takes 3 to 7 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 24 hours (3 driving days).

On the Nampa side there are 139 household-goods carriers registered with the FMCSA in and around the city (106 of them authorized for interstate work), and 55 around Ames (25 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Ames.

Nampa has a population of about 120,384 and Ames about 66,000. The two cities have comparable density (2,991 and 2,355 people per square mile), so loading and unloading conditions are usually similar at both ends.

Cost of moving from Nampa to Ames

Full-service estimate for 1,374 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$2,140	$2,610	$3,190
1 Bedroom	3,000 lb	$3,210	$3,920	$4,780
2 Bedrooms	5,000 lb	$5,360	$6,530	$7,970
3 Bedrooms	8,000 lb	$8,570	$10,450	$12,750
4+ Bedrooms	11,000 lb	$11,780	$14,370	$17,530

Rental truck (DIY)

$2,010–$2,840

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$2,250–$3,300

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$5,360–$7,970

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Nampa, ID → Ames, IA. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Nampa (origin)

Capital Distributing INC

Licensed interstate Safety: Satisfactory

USDOT: 762129
MC: 455079
Based in: Caldwell, ID 83605 (7 mi from center)
Service: Long-distance
Fleet: 57 trucks, 73 drivers
USDOT registered: 1998

Call (208) 888-5112 Route Verify on FMCSA

USA Express INC

Licensed interstate Safety: Satisfactory

USDOT: 1189943
MC: 475067
Based in: Meridian, ID 83642 (8 mi from center)
Service: Long-distance
Fleet: 49 trucks, 50 drivers
USDOT registered: 2003

Call (208) 870-3691 Route Verify on FMCSA

R S T INC

Licensed interstate Safety: Satisfactory

USDOT: 52969
MC: 174300
Based in: Caldwell, ID 83605 (7 mi from center)
Service: Local & long-distance
Fleet: 46 trucks, 43 drivers
USDOT registered: 1974

Call (208) 459-0271 Route Verify on FMCSA

Triple C Express INC

Licensed interstate

USDOT: 2349517
MC: 804211
Based in: Caldwell, ID 83605 (7 mi from center)
Service: Long-distance
Fleet: 34 trucks, 34 drivers
USDOT registered: 2012

Call (208) 901-2605 Route Verify on FMCSA

Muza-Pro LLC

Licensed interstate

USDOT: 3087546
MC: 81853
Based in: Meridian, ID 83646 (8 mi from center)
Service: Long-distance
Fleet: 30 trucks, 30 drivers
USDOT registered: 2018

Call (208) 968-4042 Route Verify on FMCSA

Cx Northwest INC

Licensed interstate Safety: Satisfactory

USDOT: 581874
MC: 281914
Based in: Nampa, ID 83687 (3 mi from center)
Service: Long-distance
Fleet: 19 trucks, 20 drivers
USDOT registered: 1994

Call (208) 466-8276 Route Verify on FMCSA

Best Coast Transport LLC

Licensed interstate

USDOT: 2165962
MC: 752622
Based in: Nampa, ID 83651 (3 mi from center)
Service: Long-distance
Fleet: 14 trucks, 13 drivers
USDOT registered: 2011

Call (253) 397-9173 Route Verify on FMCSA

Brutsman Trucking LLC

Licensed interstate Safety: Satisfactory

USDOT: 2336341
MC: 841482
Based in: Star, ID 83669 (10 mi from center)
Service: Long-distance
Fleet: 11 trucks, 11 drivers
USDOT registered: 2012

Call (208) 870-2898 Route Verify on FMCSA

All 139 movers in Nampa

Near Ames (destination)

Central Iowa Towing And Recovery

Licensed interstate

Legal name: Central Iowa Towing And Recovery INC

USDOT: 2359315
MC: 1349765
Based in: Ames, IA 50010 (2 mi from center)
Service: Long-distance
Fleet: 88 trucks, 79 drivers
USDOT registered: 2012

Call (515) 290-4188 Route Verify on FMCSA

Hemmen Moving INC

Licensed interstate Safety: Satisfactory

USDOT: 608245
MC: 292343
Based in: Ames, IA 50014 (4 mi from center)
Service: Long-distance
Fleet: 8 trucks, 5 drivers
USDOT registered: 1995

Call (515) 268-9090 Route Verify on FMCSA

J T L Transport LLC

Licensed interstate

USDOT: 2528339
MC: 887466
Based in: Randall, IA 50231 (15 mi from center)
Service: Long-distance
Fleet: 4 trucks, 4 drivers
USDOT registered: 2014

Call (515) 669-1891 Route Verify on FMCSA

V&c Express Corp

Licensed interstate

USDOT: 3635053
MC: 1246860
Based in: Ames, IA 50010 (2 mi from center)
Service: Long-distance
Fleet: 2 trucks, 1 drivers
USDOT registered: 2021

Call (904) 418-8009 Route Verify on FMCSA

Combined Relocation Services LLC

Licensed interstate

USDOT: 1666941
MC: 709641
Based in: Huxley, IA 50124 (10 mi from center)
Service: Long-distance
Fleet: 2 trucks, 2 drivers
USDOT registered: 2007

Call (515) 276-6674 Route Verify on FMCSA

Alex Moving LLC

Licensed interstate

USDOT: 4346742
MC: 1699031
Based in: Ames, IA 50010 (2 mi from center)
Service: Long-distance
Fleet: 1 truck, 2 drivers
USDOT registered: 2025

Call (515) 817-4521 Route Verify on FMCSA

Property Service Agency LLC

Intrastate carrier

USDOT: 1433739
Based in: Ames, IA 50010 (2 mi from center)
Service: Local moves
Fleet: 6 trucks, 6 drivers
USDOT registered: 2005

Call (515) 233-1922 Route Verify on FMCSA

M&a Moving And Hauling

Intrastate carrier

Legal name: Myers & Associates LLC

USDOT: 2340775
Based in: Madrid, IA 50156 (13 mi from center)
Service: Local moves
Fleet: 2 trucks, 3 drivers
USDOT registered: 2012

Call (515) 795-3676 Route Verify on FMCSA

All 55 movers in Ames

Related routes

Other destinations from Nampa

Other origins to Ames

Frequently asked questions

How much does it cost to move from Nampa to Ames?

Typical full-service estimates for this route are $2,140 to $3,190 for a studio, $3,210 to $4,780 for a one-bedroom, $5,360 to $7,970 for a two-bedroom, $8,570 to $12,750 for a three-bedroom and $11,780 to $17,530 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Ames from Nampa?

About 1,374 road miles (1,164 miles in a straight line). Driving without overnight stops takes roughly 24 hours (3 driving days).

How long will the movers take to deliver?

Expect a delivery window of 3 to 7 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Idaho into Iowa makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Nampa to Ames?

A one-way rental truck for this distance typically runs $2,010 to $2,840 including mileage and fuel, and a portable container about $2,250 to $3,300. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Nampa–Ames corridor.