Knoxville, TN → Poughkeepsie, NY · Long-distance move

Movers from Knoxville to Poughkeepsie

About 789 road miles heading northeast. Typical two-bedroom cost $4,450–$6,620, delivery in 2–5 days, 229 carriers on the Knoxville side and 267 in Poughkeepsie.

789 miroad distance
14 h 18 mindriving time
2–5 daysdelivery window
$4,450–$6,6202-bedroom estimate

Photo: Juliancolton · Public domain

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Route summary

From: Knoxville, Tennessee
To: Poughkeepsie, New York
Road distance: ≈ 789 miles (668 straight-line)
Drive time: 14 h 18 min
Delivery window: 2–5 days
Move type: Interstate – FMCSA authority required
Movers at origin: 229 (129 interstate)
Movers at destination: 267 (103 interstate)

Reverse: Poughkeepsie → Knoxville

Poughkeepsie sits about 789 miles northeast of Knoxville, which makes this an interstate relocation from Tennessee to New York that most movers classify as a long-distance move.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $4,450 to $6,620 with a full-service mover, and delivery usually takes 2 to 5 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 14 h 18 min.

On the Knoxville side there are 229 household-goods carriers registered with the FMCSA in and around the city (129 of them authorized for interstate work), and 267 around Poughkeepsie (103 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Poughkeepsie.

Knoxville has a population of about 202,021 and Poughkeepsie about 32,000. Poughkeepsie is the denser city (6,137 people per square mile versus 1,933 in Knoxville), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day. New York is a higher-cost state than Tennessee, so budget a little more for destination-side help, deposits and first-month expenses. Note that New York does collect a state income tax, unlike Tennessee, so factor that into the cost-of-living comparison.

Cost of moving from Knoxville to Poughkeepsie

Full-service estimate for 789 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,780	$2,170	$2,650
1 Bedroom	3,000 lb	$2,670	$3,250	$3,970
2 Bedrooms	5,000 lb	$4,450	$5,420	$6,620
3 Bedrooms	8,000 lb	$7,120	$8,680	$10,590
4+ Bedrooms	11,000 lb	$9,790	$11,930	$14,560

Rental truck (DIY)

$1,110–$1,570

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,720–$2,540

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$4,450–$6,620

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Knoxville, TN → Poughkeepsie, NY. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Knoxville (origin)

Tld Logistics Services INC

Licensed interstate

USDOT: 1820774
MC: 658802
Based in: Knoxville, TN 37932 (14 mi from center)
Service: Local & long-distance
Fleet: 495 trucks, 415 drivers
USDOT registered: 2008

Call (865) 539-1285 Route Verify on FMCSA

Primeturbo LLC

Licensed interstate

USDOT: 3612859
MC: 1231221
Based in: Knoxville, TN 37931 (10 mi from center)
Service: Long-distance
Fleet: 51 trucks, 50 drivers
USDOT registered: 2021

Call (646) 270-5441 Route Verify on FMCSA

Jim'S Garage & Wrecker Service

Licensed interstate

Legal name: Jims Garage & Wrecker Service LLC

USDOT: 491039
MC: 443902
Based in: Knoxville, TN 37919 (5 mi from center)
Service: Long-distance
Fleet: 28 trucks, 16 drivers
USDOT registered: 1992

Call (865) 588-7338 Route Verify on FMCSA

Gouffon Moving & Storage Company INC

Licensed interstate

USDOT: 553340
MC: 273542
Based in: Knoxville, TN 37921 (3 mi from center)
Service: Local & long-distance
Fleet: 17 trucks, 13 drivers
USDOT registered: 1994

Call (865) 584-8545 Route Verify on FMCSA

Rowe Transfer INC

Licensed interstate

USDOT: 1079919
MC: 448775
Based in: Knoxville, TN 37914 (9 mi from center)
Service: Local & long-distance
Fleet: 17 trucks, 16 drivers
USDOT registered: 2002

Call (865) 523-0421 Route Verify on FMCSA

Fox Moving And Storage Of East Tennessee LLC

Licensed interstate

USDOT: 2500143
MC: 866796
Based in: Knoxville, TN 37921 (3 mi from center)
Service: Local & long-distance
Fleet: 16 trucks, 16 drivers
USDOT registered: 2014

Call (865) 437-5555 Route Verify on FMCSA

Emerald Home Furnishings

Licensed interstate Safety: Satisfactory

Legal name: Hackney Home Furnishings INC

USDOT: 329373
MC: 476934
Based in: Louisville, TN 37777 (12 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 6 drivers
USDOT registered: 1988

Call (865) 982-5040 Route Verify on FMCSA

Brabston INC

Licensed interstate

USDOT: 1736945
MC: 636216
Based in: Knoxville, TN 37924 (9 mi from center)
Service: Long-distance
Fleet: 11 trucks, 8 drivers
USDOT registered: 2008

Call (865) 500-7002 Route Verify on FMCSA

All 229 movers in Knoxville

Near Poughkeepsie (destination)

Arnoff Moving & Storage INC

Licensed interstate Safety: Satisfactory

USDOT: 57976
MC: 3748
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 18 trucks, 15 drivers
USDOT registered: 1974

Call (845) 471-1504 Route Verify on FMCSA

Lightning Express Delivery Service INC

Licensed interstate

USDOT: 871631
MC: 421420
Based in: Gardiner, NY 12525 (14 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 15 drivers
USDOT registered: 2000

Call (845) 883-4343 Route Verify on FMCSA

McCollister's Transportation

Licensed interstate Safety: Satisfactory

Legal name: McCollister's Transportation Group INC

USDOT: 289344
MC: 668184
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Local & long-distance
Fleet: 9 trucks, 8 drivers
USDOT registered: 1987

Call (609) 526-9491 Route Verify on FMCSA

Finnegan'S Moving And Storage

Licensed interstate

Legal name: Signature Worldwide Relocation Newburgh INC

USDOT: 17724
MC: 111474
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 6 trucks, 2 drivers
USDOT registered: 1974

Call (845) 564-6262 Route Verify on FMCSA

Nembhard Fiber Construction LLC

Interstate carrier

USDOT: 4370692
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 3 trucks, 3 drivers
USDOT registered: 2025

Call (561) 702-5731 Route Verify on FMCSA

Brooklyn Bottling Of Milton New York INC

Licensed interstate

USDOT: 568013
MC: 277000
Based in: Milton, NY 12547 (4 mi from center)
Service: Local & long-distance
Fleet: 3 trucks, 7 drivers
USDOT registered: 1994

Call (845) 795-2171 Route Verify on FMCSA

Valley Pallet Recyclers INC

Licensed interstate

USDOT: 3076753
MC: 65716
Based in: Milton, NY 12547 (4 mi from center)
Service: Long-distance
Fleet: 3 trucks, 2 drivers
USDOT registered: 2017

Call (845) 264-3636 Route Verify on FMCSA

Hot Tub Movers INC

Licensed interstate

USDOT: 3555369
MC: 1192173
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 3 trucks, 4 drivers
USDOT registered: 2021

Call (845) 926-7438 Route Verify on FMCSA

All 267 movers in Poughkeepsie

Tips for this move

Check whether a shuttle truck is needed in Poughkeepsie if a 53-foot trailer cannot reach your street.
Keep vehicle titles, passports and prescriptions with you; movers cannot carry some items at all.
Insist on a binding or binding-not-to-exceed estimate after an in-home or video survey.
Verify the carrier's USDOT and MC numbers on the FMCSA site before paying a deposit.

Near Knoxville

Near Poughkeepsie

Related routes

Other destinations from Knoxville

Other origins to Poughkeepsie

Frequently asked questions

How much does it cost to move from Knoxville to Poughkeepsie?

Typical full-service estimates for this route are $1,780 to $2,650 for a studio, $2,670 to $3,970 for a one-bedroom, $4,450 to $6,620 for a two-bedroom, $7,120 to $10,590 for a three-bedroom and $9,790 to $14,560 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Poughkeepsie from Knoxville?

About 789 road miles (668 miles in a straight line). Driving without overnight stops takes roughly 14 h 18 min.

How long will the movers take to deliver?

Expect a delivery window of 2 to 5 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Tennessee into New York makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Knoxville to Poughkeepsie?

A one-way rental truck for this distance typically runs $1,110 to $1,570 including mileage and fuel, and a portable container about $1,720 to $2,540. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Knoxville–Poughkeepsie corridor.