Johnson City, TN → Memphis, TN · Long-distance move

Movers from Johnson City to Memphis

About 512 road miles heading west. Typical two-bedroom cost $3,240–$4,820, delivery in 2–5 days, 93 carriers on the Johnson City side and 534 in Memphis.

512 miroad distance
9 h 32 mindriving time
2–5 daysdelivery window
$3,240–$4,8202-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Johnson City, Tennessee
To: Memphis, Tennessee
Road distance: ≈ 512 miles (434 straight-line)
Drive time: 9 h 32 min
Delivery window: 2–5 days
Move type: In-state (Tennessee)
Movers at origin: 93 (59 interstate)
Movers at destination: 534 (397 interstate)

Reverse: Memphis → Johnson City

Moving from Johnson City to Memphis is a long-distance move of roughly 512 road miles, heading west within Tennessee.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,240 to $4,820 with a full-service mover, and delivery usually takes 2 to 5 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 9 h 32 min.

On the Johnson City side there are 93 household-goods carriers registered with the FMCSA in and around the city (59 of them authorized for interstate work), and 534 around Memphis (397 interstate). For an in-state move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Memphis.

Johnson City has a population of about 74,000 and Memphis about 609,647. Memphis is the denser city (2,132 people per square mile versus 1,633 in Johnson City), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day.

Cost of moving from Johnson City to Memphis

Full-service estimate for 512 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,300	$1,580	$1,930
1 Bedroom	3,000 lb	$1,940	$2,370	$2,890
2 Bedrooms	5,000 lb	$3,240	$3,950	$4,820
3 Bedrooms	8,000 lb	$5,190	$6,330	$7,720
4+ Bedrooms	11,000 lb	$7,130	$8,700	$10,610

Rental truck (DIY)

$830–$1,170

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,480–$2,170

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,240–$4,820

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Johnson City, TN → Memphis, TN. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Johnson City (origin)

Cox Disposal INC

Licensed interstate

USDOT: 701359
MC: 66967
Based in: Bluff City, TN 37618 (13 mi from center)
Service: Local moves
Fleet: 16 trucks, 8 drivers
USDOT registered: 1997

Call (423) 538-4104 Route Verify on FMCSA

Sheepdog Transport

Licensed interstate

Legal name: Black Barn Farm LLC

USDOT: 3545701
MC: 136488
Based in: Elizabethton, TN 37643 (15 mi from center)
Service: Long-distance
Fleet: 16 trucks, 16 drivers
USDOT registered: 2021

Call (772) 323-8127 Route Verify on FMCSA

Eastern Tennessee Transport LLC

Licensed interstate

USDOT: 2382126
MC: 818191
Based in: Blountville, TN 37617 (13 mi from center)
Service: Long-distance
Fleet: 15 trucks, 11 drivers
USDOT registered: 2013

Call (423) 612-3377 Route Verify on FMCSA

Wcp Transportation LLC

Licensed interstate

USDOT: 763762
MC: 343871
Based in: Gray, TN 37615 (6 mi from center)
Service: Long-distance
Fleet: 12 trucks, 10 drivers
USDOT registered: 1998

Call (423) 232-0045 Route Verify on FMCSA

Tri City Logistics INC

Licensed interstate

USDOT: 1577982
MC: 598650
Based in: Kingsport, TN 37663 (10 mi from center)
Service: Local & long-distance
Fleet: 12 trucks, 10 drivers
USDOT registered: 2006

Call (423) 279-1771 Route Verify on FMCSA

Olivers Transport LLC

Licensed interstate

USDOT: 3981761
MC: 1491041
Based in: Elizabethton, TN 37643 (15 mi from center)
Service: Local moves
Fleet: 12 trucks, 12 drivers
USDOT registered: 2022

Call (423) 543-0028 Route Verify on FMCSA

J & L Trucking INC

Licensed interstate

USDOT: 1411363
MC: 534652
Based in: Piney Flats, TN 37686 (7 mi from center)
Service: Long-distance
Fleet: 6 trucks, 5 drivers
USDOT registered: 2005

Call (423) 946-3748 Route Verify on FMCSA

Bennett'S Moving Services

Licensed interstate

Legal name: Bms Enterprises LLC

USDOT: 2917922
MC: 1072695
Based in: Elizabethton, TN 37643 (15 mi from center)
Service: Long-distance
Fleet: 6 trucks, 6 drivers
USDOT registered: 2016

Call (423) 512-2850 Route Verify on FMCSA

All 93 movers in Johnson City

Near Memphis (destination)

Jit-Ex

Licensed interstate Safety: Satisfactory

Legal name: Jit - Ex LLC

USDOT: 974027
MC: 415618
Based in: Memphis, TN 38116 (6 mi from center)
Service: Local & long-distance
Fleet: 277 trucks, 340 drivers
USDOT registered: 2001

Call (901) 367-7405 Route Verify on FMCSA

Empire Express INC

Licensed interstate Safety: Satisfactory

USDOT: 253615
MC: 179963
Based in: Memphis, TN 38116 (6 mi from center)
Service: Local & long-distance
Fleet: 140 trucks, 116 drivers
USDOT registered: 1984

Call (901) 942-3300 Route Verify on FMCSA

Cooper Air Freight Service INC

Licensed interstate Safety: Satisfactory

USDOT: 182466
MC: 148364
Based in: Memphis, TN 38106 (4 mi from center)
Service: Local & long-distance
Fleet: 77 trucks, 77 drivers
USDOT registered: 1974

Call (901) 775-5007 Route Verify on FMCSA

Cn Transportation Limited

Licensed interstate

USDOT: 1627098
MC: 600399
Based in: Memphis, TN 38109 (12 mi from center)
Service: Long-distance
Fleet: 65 trucks, 65 drivers
USDOT registered: 2007

Call (901) 482-6680 Route Verify on FMCSA

Graham Trucking LLC

Licensed interstate Safety: Satisfactory

USDOT: 744970
MC: 382262
Based in: Nesbit, MS 38651 (15 mi from center)
Service: Local & long-distance
Fleet: 46 trucks, 28 drivers
USDOT registered: 1998

Call (662) 449-8367 Route Verify on FMCSA

Dynavia Logistics INC

Licensed interstate

USDOT: 4241252
MC: 1642490
Based in: Memphis, TN 38109 (12 mi from center)
Service: Local & long-distance
Fleet: 31 trucks, 8 drivers
USDOT registered: 2024

Call (833) 374-3629 Route Verify on FMCSA

Nale Logistics & Expedite LLC

Licensed interstate

USDOT: 2286796
MC: 781041
Based in: Memphis, TN 38118 (6 mi from center)
Service: Local & long-distance
Fleet: 29 trucks, 29 drivers
USDOT registered: 2012

Route Verify on FMCSA

Mid South Food Bank

Interstate carrier

USDOT: 505050
Based in: Memphis, TN 38116 (6 mi from center)
Service: Long-distance
Fleet: 27 trucks, 11 drivers
USDOT registered: 1992

Call (901) 373-0437 Route Verify on FMCSA

All 534 movers in Memphis

Tips for this move

Declutter first: long-haul pricing is by weight, so every hundred pounds you sell or donate saves money.
Check whether a shuttle truck is needed in Memphis if a 53-foot trailer cannot reach your street.
Keep vehicle titles, passports and prescriptions with you; movers cannot carry some items at all.
Insist on a binding or binding-not-to-exceed estimate after an in-home or video survey.

Near Johnson City

Near Memphis

Related routes

Other destinations from Johnson City

Other origins to Memphis

Frequently asked questions

How much does it cost to move from Johnson City to Memphis?

Typical full-service estimates for this route are $1,300 to $1,930 for a studio, $1,940 to $2,890 for a one-bedroom, $3,240 to $4,820 for a two-bedroom, $5,190 to $7,720 for a three-bedroom and $7,130 to $10,610 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Memphis from Johnson City?

About 512 road miles (434 miles in a straight line). Driving without overnight stops takes roughly 9 h 32 min.

How long will the movers take to deliver?

Expect a delivery window of 2 to 5 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Do I need an interstate-licensed mover for an in-state move?

No. Because both Johnson City and Memphis are in Tennessee, this is an intrastate move regulated by the state rather than the FMCSA. Still, choosing a carrier with an active USDOT number is the easiest way to confirm the company is a registered motor carrier with insurance on file.

Is it cheaper to rent a truck or use a container for Johnson City to Memphis?

A one-way rental truck for this distance typically runs $830 to $1,170 including mileage and fuel, and a portable container about $1,480 to $2,170. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Johnson City–Memphis corridor.