Johnson City, TN → Birmingham, AL · Regional long-distance move

Movers from Johnson City to Birmingham

About 374 road miles heading southwest. Typical two-bedroom cost $2,710–$4,030, delivery in 1–3 days, 93 carriers on the Johnson City side and 395 in Birmingham.

374 miroad distance
7 h 9 mindriving time
1–3 daysdelivery window
$2,710–$4,0302-bedroom estimate

Photo: Quintin Soloviev · CC BY 4.0

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Route summary

From: Johnson City, Tennessee
To: Birmingham, Alabama
Road distance: ≈ 374 miles (317 straight-line)
Drive time: 7 h 9 min
Delivery window: 1–3 days
Move type: Interstate – FMCSA authority required
Movers at origin: 93 (59 interstate)
Movers at destination: 395 (208 interstate)

Reverse: Birmingham → Johnson City

The route from Johnson City, TN to Birmingham, AL covers roughly 374 miles by road, a southwest-bound trip that falls into the regional long-distance move category for pricing purposes.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,710 to $4,030 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 7 h 9 min.

On the Johnson City side there are 93 household-goods carriers registered with the FMCSA in and around the city (59 of them authorized for interstate work), and 395 around Birmingham (208 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Birmingham.

Johnson City has a population of about 74,000 and Birmingham about 195,893. The two cities have comparable density (1,633 and 1,366 people per square mile), so loading and unloading conditions are usually similar at both ends. Note that Alabama does collect a state income tax, unlike Tennessee, so factor that into the cost-of-living comparison.

Cost of moving from Johnson City to Birmingham

Full-service estimate for 374 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,140	$1,390	$1,690
1 Bedroom	3,000 lb	$1,620	$1,980	$2,420
2 Bedrooms	5,000 lb	$2,710	$3,300	$4,030
3 Bedrooms	8,000 lb	$4,330	$5,280	$6,450
4+ Bedrooms	11,000 lb	$5,960	$7,270	$8,860

Rental truck (DIY)

$530–$750

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,350–$1,990

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$2,710–$4,030

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Johnson City, TN → Birmingham, AL. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Johnson City (origin)

Cox Disposal INC

Licensed interstate

USDOT: 701359
MC: 66967
Based in: Bluff City, TN 37618 (13 mi from center)
Service: Local moves
Fleet: 16 trucks, 8 drivers
USDOT registered: 1997

Call (423) 538-4104 Route Verify on FMCSA

Sheepdog Transport

Licensed interstate

Legal name: Black Barn Farm LLC

USDOT: 3545701
MC: 136488
Based in: Elizabethton, TN 37643 (15 mi from center)
Service: Long-distance
Fleet: 16 trucks, 16 drivers
USDOT registered: 2021

Call (772) 323-8127 Route Verify on FMCSA

Eastern Tennessee Transport LLC

Licensed interstate

USDOT: 2382126
MC: 818191
Based in: Blountville, TN 37617 (13 mi from center)
Service: Long-distance
Fleet: 15 trucks, 11 drivers
USDOT registered: 2013

Call (423) 612-3377 Route Verify on FMCSA

Wcp Transportation LLC

Licensed interstate

USDOT: 763762
MC: 343871
Based in: Gray, TN 37615 (6 mi from center)
Service: Long-distance
Fleet: 12 trucks, 10 drivers
USDOT registered: 1998

Call (423) 232-0045 Route Verify on FMCSA

Tri City Logistics INC

Licensed interstate

USDOT: 1577982
MC: 598650
Based in: Kingsport, TN 37663 (10 mi from center)
Service: Local & long-distance
Fleet: 12 trucks, 10 drivers
USDOT registered: 2006

Call (423) 279-1771 Route Verify on FMCSA

Olivers Transport LLC

Licensed interstate

USDOT: 3981761
MC: 1491041
Based in: Elizabethton, TN 37643 (15 mi from center)
Service: Local moves
Fleet: 12 trucks, 12 drivers
USDOT registered: 2022

Call (423) 543-0028 Route Verify on FMCSA

J & L Trucking INC

Licensed interstate

USDOT: 1411363
MC: 534652
Based in: Piney Flats, TN 37686 (7 mi from center)
Service: Long-distance
Fleet: 6 trucks, 5 drivers
USDOT registered: 2005

Call (423) 946-3748 Route Verify on FMCSA

Bennett'S Moving Services

Licensed interstate

Legal name: Bms Enterprises LLC

USDOT: 2917922
MC: 1072695
Based in: Elizabethton, TN 37643 (15 mi from center)
Service: Long-distance
Fleet: 6 trucks, 6 drivers
USDOT registered: 2016

Call (423) 512-2850 Route Verify on FMCSA

All 93 movers in Johnson City

Near Birmingham (destination)

Buddy Moore Trucking INC

Licensed interstate Safety: Satisfactory

USDOT: 843883
MC: 370920
Based in: Birmingham, AL 35222 (2 mi from center)
Service: Local & long-distance
Fleet: 359 trucks, 354 drivers
USDOT registered: 1999

Call (205) 949-2260 Route Verify on FMCSA

Dixie Trucking Company LLC

Licensed interstate Safety: Satisfactory

USDOT: 2263023
MC: 822669
Based in: Birmingham, AL 35217 (6 mi from center)
Service: Local & long-distance
Fleet: 117 trucks, 117 drivers
USDOT registered: 2012

Call (205) 841-1930 Route Verify on FMCSA

Deep South Freight

Licensed interstate Safety: Satisfactory

Legal name: Tvs INC

USDOT: 273403
MC: 163871
Based in: Birmingham, AL 35204 (3 mi from center)
Service: Local & long-distance
Fleet: 109 trucks, 107 drivers
USDOT registered: 1986

Call (205) 326-0490 Route Verify on FMCSA

Americas Thrift Stores INC

Licensed interstate Safety: Satisfactory

Legal name: Alabama Thrift Stores INC

USDOT: 446588
MC: 656355
Based in: Irondale, AL 35210 (7 mi from center)
Service: Local & long-distance
Fleet: 71 trucks, 71 drivers
USDOT registered: 1991

Call (205) 856-1234 Route Verify on FMCSA

New Latitude Moving Admiral Movers Motivated Movers

Licensed interstate

Legal name: Move & Store LLC

USDOT: 2179652
MC: 765956
Based in: Birmingham, AL 35211 (6 mi from center)
Service: Long-distance
Fleet: 52 trucks, 52 drivers
USDOT registered: 2011

Call (855) 624-4537 Route Verify on FMCSA

U-Haul

Licensed interstate

Legal name: U-Haul Company Of Alabama INC

USDOT: 428450
MC: 881025
Based in: Birmingham, AL 35216 (8 mi from center)
Service: Local & long-distance
Fleet: 52 trucks, 73 drivers
USDOT registered: 1990

Call (602) 263-6811 Route Verify on FMCSA

Associated Grocers Of The South INC

Licensed interstate Safety: Satisfactory

USDOT: 187921
MC: 432768
Based in: Birmingham, AL 35217 (6 mi from center)
Service: Long-distance
Fleet: 51 trucks, 48 drivers
USDOT registered: 1974

Call (205) 808-4915 Route Verify on FMCSA

Thompson Delivery Services Colwright

Licensed interstate

Legal name: McCorquodale Transfer LLC

USDOT: 713589
MC: 352161
Based in: Birmingham, AL 35203 (1 mi from center)
Service: Local & long-distance
Fleet: 31 trucks, 35 drivers
USDOT registered: 1997

Call (205) 870-7474 Route Verify on FMCSA

All 395 movers in Birmingham

Tips for this move

Book four to six weeks out for summer dates on the Johnson City–Birmingham corridor.
Photograph high-value items before loading and keep the inventory sheet the crew gives you.
Plan a first-night kit for Birmingham: bedding, toiletries, a few kitchen basics.
Get three written estimates; at this distance quotes can vary by a third for the same inventory.

Near Johnson City

Near Birmingham

Related routes

Other destinations from Johnson City

Other origins to Birmingham

Frequently asked questions

How much does it cost to move from Johnson City to Birmingham?

Typical full-service estimates for this route are $1,140 to $1,690 for a studio, $1,620 to $2,420 for a one-bedroom, $2,710 to $4,030 for a two-bedroom, $4,330 to $6,450 for a three-bedroom and $5,960 to $8,860 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Birmingham from Johnson City?

About 374 road miles (317 miles in a straight line). Driving without overnight stops takes roughly 7 h 9 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Tennessee into Alabama makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Johnson City to Birmingham?

A one-way rental truck for this distance typically runs $530 to $750 including mileage and fuel, and a portable container about $1,350 to $1,990. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Johnson City–Birmingham corridor.