Newport News, VA

Frederick, MD → Newport News, VA · Regional long-distance move

Movers from Frederick to Newport News

About 201 road miles heading south. Typical two-bedroom cost $2,480–$3,680, delivery in 1–2 days, 300 carriers on the Frederick side and 168 in Newport News.

  • 201 miroad distance
  • 4 h 10 mindriving time
  • 1–2 daysdelivery window
  • $2,480–$3,6802-bedroom estimate
Photo: Smash the Iron Cage · CC BY-SA 4.0

Route summary

Road distance
≈ 201 miles (170 straight-line)
Drive time
4 h 10 min
Delivery window
1–2 days
Move type
Interstate – FMCSA authority required
Movers at origin
300 (201 interstate)
Movers at destination
168 (89 interstate)

Reverse: Newport News → Frederick

Newport News sits about 201 miles south of Frederick, which makes this an interstate relocation from Maryland to Virginia that most movers classify as a regional long-distance move.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,480 to $3,680 with a full-service mover, and delivery usually takes 1 to 2 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 4 h 10 min.

On the Frederick side there are 300 household-goods carriers registered with the FMCSA in and around the city (201 of them authorized for interstate work), and 168 around Newport News (89 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Newport News.

Frederick has a population of about 85,000 and Newport News about 183,230. The two cities have comparable density (3,262 and 2,699 people per square mile), so loading and unloading conditions are usually similar at both ends.

Cost of moving from Frederick to Newport News

Full-service estimate for 201 miles, by home size
Home sizeEst. weightLowTypicalHigh
Studio 2,000 lb $1,320 $1,610 $1,970
1 Bedroom 3,000 lb $1,490 $1,810 $2,210
2 Bedrooms 5,000 lb $2,480 $3,020 $3,680
3 Bedrooms 8,000 lb $3,960 $4,830 $5,900
4+ Bedrooms 11,000 lb $5,450 $6,640 $8,110

Rental truck (DIY)

$360–$500

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,200–$1,760

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$2,480–$3,680

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Frederick, MD → Newport News, VA. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Frederick (origin)

Mint Express INC

Licensed interstate
USDOT
2779557
MC
936752
Based in
Frederick, MD 21703 (6 mi from center)
Service
Local & long-distance
Fleet
120 trucks, 60 drivers
USDOT registered
2015

Service Master

Licensed interstate
USDOT
1022130
MC
664497
Based in
Frederick, MD 21704 (6 mi from center)
Service
Local & long-distance
Fleet
15 trucks, 20 drivers
USDOT registered
2002

J&m Truck Repair INC

Licensed interstate
USDOT
1063127
MC
915561
Based in
Frederick, MD 21703 (6 mi from center)
Service
Long-distance
Fleet
10 trucks, 7 drivers
USDOT registered
2002

Stambaugh Pole Buildings

Licensed interstate Safety: Satisfactory
USDOT
1500152
MC
1089742
Based in
Mount Airy, MD 21771 (14 mi from center)
Service
Local moves
Fleet
10 trucks, 5 drivers
USDOT registered
2006

Ramar Moving Systems INC

Licensed interstate
USDOT
441070
MC
241863
Based in
Frederick, MD 21702 (4 mi from center)
Service
Local & long-distance
Fleet
8 trucks, 8 drivers
USDOT registered
1991

Ramar Transportation & Logistics Group

Licensed interstate
USDOT
1131819
MC
460859
Based in
Frederick, MD 21702 (4 mi from center)
Service
Local moves
Fleet
8 trucks, 5 drivers
USDOT registered
2003

Jh Services LLC

Licensed interstate
USDOT
8211973
MC
88161384
Based in
New Market, MD 21774 (8 mi from center)
Service
Local moves
Fleet
8 trucks, 4 drivers
USDOT registered
2026

T Cassidy Trucking LLC

Licensed interstate
USDOT
4229009
MC
1635825
Based in
Frederick, MD 21701 (4 mi from center)
Service
Long-distance
Fleet
7 trucks, 1 drivers
USDOT registered
2024

All 300 movers in Frederick

Near Newport News (destination)

Seaford Transfer

Licensed interstate
USDOT
537377
MC
268065
Based in
Yorktown, VA 23692 (11 mi from center)
Service
Long-distance
Fleet
17 trucks, 13 drivers
USDOT registered
1993

All My Sons Of Newport News LLC

Licensed interstate
USDOT
2960425
MC
4335
Based in
Newport News, VA 23606 (1 mi from center)
Service
Long-distance
Fleet
6 trucks, 8 drivers
USDOT registered
2017

Two Men And A Truck - Newport News

Licensed interstate
USDOT
3064471
MC
57163
Based in
Newport News, VA 23606 (1 mi from center)
Service
Long-distance
Fleet
5 trucks, 6 drivers
USDOT registered
2017

United Cartage

Licensed interstate
USDOT
1852556
MC
669512
Based in
Newport News, VA 23608 (5 mi from center)
Service
Long-distance
Fleet
5 trucks, 6 drivers
USDOT registered
2009

Smd Logistics

Licensed interstate
USDOT
4162261
MC
1626630
Based in
Newport News, VA 23602 (3 mi from center)
Service
Long-distance
Fleet
4 trucks, 2 drivers
USDOT registered
2023

Jb Transportation LLC

Licensed interstate
USDOT
3389631
MC
1089178
Based in
Smithfield, VA 23430 (9 mi from center)
Service
Long-distance
Fleet
4 trucks, 1 drivers
USDOT registered
2020

Quantex Logistics

Licensed interstate
USDOT
3902896
MC
1438372
Based in
Newport News, VA 23606 (1 mi from center)
Service
Long-distance
Fleet
3 trucks, 3 drivers
USDOT registered
2022

Rely-Ance Transport LLC

Licensed interstate
USDOT
3726517
MC
1313785
Based in
Carrollton, VA 23314 (8 mi from center)
Service
Long-distance
Fleet
3 trucks, 3 drivers
USDOT registered
2021

All 168 movers in Newport News

Related routes

Frequently asked questions

How much does it cost to move from Frederick to Newport News?

Typical full-service estimates for this route are $1,320 to $1,970 for a studio, $1,490 to $2,210 for a one-bedroom, $2,480 to $3,680 for a two-bedroom, $3,960 to $5,900 for a three-bedroom and $5,450 to $8,110 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Newport News from Frederick?

About 201 road miles (170 miles in a straight line). Driving without overnight stops takes roughly 4 h 10 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 2 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Maryland into Virginia makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Frederick to Newport News?

A one-way rental truck for this distance typically runs $360 to $500 including mileage and fuel, and a portable container about $1,200 to $1,760. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Frederick–Newport News corridor.