Frankfort, KY → Poughkeepsie, NY · Long-distance move

Movers from Frankfort to Poughkeepsie

About 741 road miles heading northeast. Typical two-bedroom cost $4,260–$6,340, delivery in 2–5 days, 50 carriers on the Frankfort side and 267 in Poughkeepsie.

741 miroad distance
13 h 29 mindriving time
2–5 daysdelivery window
$4,260–$6,3402-bedroom estimate

Photo: Juliancolton · Public domain

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Route summary

From: Frankfort, Kentucky
To: Poughkeepsie, New York
Road distance: ≈ 741 miles (628 straight-line)
Drive time: 13 h 29 min
Delivery window: 2–5 days
Move type: Interstate – FMCSA authority required
Movers at origin: 50 (22 interstate)
Movers at destination: 267 (103 interstate)

Reverse: Poughkeepsie → Frankfort

The route from Frankfort, KY to Poughkeepsie, NY covers roughly 741 miles by road, a northeast-bound trip that falls into the long-distance move category for pricing purposes.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $4,260 to $6,340 with a full-service mover, and delivery usually takes 2 to 5 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 13 h 29 min.

On the Frankfort side there are 50 household-goods carriers registered with the FMCSA in and around the city (22 of them authorized for interstate work), and 267 around Poughkeepsie (103 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Poughkeepsie.

Frankfort has a population of about 29,000 and Poughkeepsie about 32,000. Poughkeepsie is the denser city (6,137 people per square mile versus 1,936 in Frankfort), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day. New York is a higher-cost state than Kentucky, so budget a little more for destination-side help, deposits and first-month expenses.

Cost of moving from Frankfort to Poughkeepsie

Full-service estimate for 741 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,700	$2,080	$2,530
1 Bedroom	3,000 lb	$2,560	$3,120	$3,800
2 Bedrooms	5,000 lb	$4,260	$5,190	$6,340
3 Bedrooms	8,000 lb	$6,810	$8,310	$10,140
4+ Bedrooms	11,000 lb	$9,370	$11,430	$13,940

Rental truck (DIY)

$1,060–$1,500

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,680–$2,470

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$4,260–$6,340

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Frankfort, KY → Poughkeepsie, NY. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Frankfort (origin)

Interstate Express INC

Licensed interstate

USDOT: 1892639
MC: 731059
Based in: Versailles, KY 40383 (15 mi from center)
Service: Long-distance
Fleet: 16 trucks, 18 drivers
USDOT registered: 2009

Call (888) 366-3401 Route Verify on FMCSA

Carmickle Trucking LLC

Licensed interstate Safety: Satisfactory

USDOT: 724673
MC: 331986
Based in: Versailles, KY 40383 (15 mi from center)
Service: Long-distance
Fleet: 3 trucks, 3 drivers
USDOT registered: 1998

Call (859) 873-9570 Route Verify on FMCSA

L & L Transport LLC

Licensed interstate

USDOT: 3892955
MC: 1431818
Based in: Stamping Grand, KY 40379 (12 mi from center)
Service: Long-distance
Fleet: 2 trucks, 2 drivers
USDOT registered: 2022

Call (859) 536-3784 Route Verify on FMCSA

Eagle Transport 1 LLC

Licensed interstate

USDOT: 3048608
MC: 48647
Based in: Lawrenceburg, KY 40342 (14 mi from center)
Service: Long-distance
Fleet: 2 trucks, 3 drivers
USDOT registered: 2017

Call (605) 929-5073 Route Verify on FMCSA

Primeway LLC

Licensed interstate

USDOT: 2867908
MC: 961069
Based in: Versailles, KY 40383 (15 mi from center)
Service: Local & long-distance
Fleet: 2 trucks, 4 drivers
USDOT registered: 2016

Call (859) 208-0717 Route Verify on FMCSA

R&ck Enterprises LLC

Licensed interstate

USDOT: 3976848
MC: 1487757
Based in: Frankfort, KY 40601 (3 mi from center)
Service: Local moves
Fleet: 1 truck, 1 drivers
USDOT registered: 2022

Call (502) 320-6093 Route Verify on FMCSA

Tws Transport LLC

Licensed interstate

USDOT: 4156387
MC: 1596530
Based in: Frankfort, KY 40601 (3 mi from center)
Service: Long-distance
Fleet: 1 truck, 1 drivers
USDOT registered: 2023

Call (859) 242-6881 Route Verify on FMCSA

Syga Transport Company LLC

Licensed interstate

USDOT: 4337559
MC: 1694350
Based in: Frankfort, KY 40601 (3 mi from center)
Service: Long-distance
Fleet: 1 truck, 1 drivers
USDOT registered: 2024

Call (786) 918-7215 Route Verify on FMCSA

All 50 movers in Frankfort

Near Poughkeepsie (destination)

Arnoff Moving & Storage INC

Licensed interstate Safety: Satisfactory

USDOT: 57976
MC: 3748
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 18 trucks, 15 drivers
USDOT registered: 1974

Call (845) 471-1504 Route Verify on FMCSA

Lightning Express Delivery Service INC

Licensed interstate

USDOT: 871631
MC: 421420
Based in: Gardiner, NY 12525 (14 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 15 drivers
USDOT registered: 2000

Call (845) 883-4343 Route Verify on FMCSA

McCollister's Transportation

Licensed interstate Safety: Satisfactory

Legal name: McCollister's Transportation Group INC

USDOT: 289344
MC: 668184
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Local & long-distance
Fleet: 9 trucks, 8 drivers
USDOT registered: 1987

Call (609) 526-9491 Route Verify on FMCSA

Finnegan'S Moving And Storage

Licensed interstate

Legal name: Signature Worldwide Relocation Newburgh INC

USDOT: 17724
MC: 111474
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 6 trucks, 2 drivers
USDOT registered: 1974

Call (845) 564-6262 Route Verify on FMCSA

Nembhard Fiber Construction LLC

Interstate carrier

USDOT: 4370692
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 3 trucks, 3 drivers
USDOT registered: 2025

Call (561) 702-5731 Route Verify on FMCSA

Brooklyn Bottling Of Milton New York INC

Licensed interstate

USDOT: 568013
MC: 277000
Based in: Milton, NY 12547 (4 mi from center)
Service: Local & long-distance
Fleet: 3 trucks, 7 drivers
USDOT registered: 1994

Call (845) 795-2171 Route Verify on FMCSA

Valley Pallet Recyclers INC

Licensed interstate

USDOT: 3076753
MC: 65716
Based in: Milton, NY 12547 (4 mi from center)
Service: Long-distance
Fleet: 3 trucks, 2 drivers
USDOT registered: 2017

Call (845) 264-3636 Route Verify on FMCSA

Hot Tub Movers INC

Licensed interstate

USDOT: 3555369
MC: 1192173
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 3 trucks, 4 drivers
USDOT registered: 2021

Call (845) 926-7438 Route Verify on FMCSA

All 267 movers in Poughkeepsie

Tips for this move

Ask how the delivery window is calculated and what the delay compensation is.
Declutter first: long-haul pricing is by weight, so every hundred pounds you sell or donate saves money.
Check whether a shuttle truck is needed in Poughkeepsie if a 53-foot trailer cannot reach your street.
Keep vehicle titles, passports and prescriptions with you; movers cannot carry some items at all.

Near Frankfort

Near Poughkeepsie

Related routes

Other destinations from Frankfort

Other origins to Poughkeepsie

Frequently asked questions

How much does it cost to move from Frankfort to Poughkeepsie?

Typical full-service estimates for this route are $1,700 to $2,530 for a studio, $2,560 to $3,800 for a one-bedroom, $4,260 to $6,340 for a two-bedroom, $6,810 to $10,140 for a three-bedroom and $9,370 to $13,940 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Poughkeepsie from Frankfort?

About 741 road miles (628 miles in a straight line). Driving without overnight stops takes roughly 13 h 29 min.

How long will the movers take to deliver?

Expect a delivery window of 2 to 5 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from Kentucky into New York makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for Frankfort to Poughkeepsie?

A one-way rental truck for this distance typically runs $1,060 to $1,500 including mileage and fuel, and a portable container about $1,680 to $2,470. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Frankfort–Poughkeepsie corridor.