El Cajon, CA → Tempe, AZ · Regional long-distance move

Movers from El Cajon to Tempe

About 347 road miles heading east. Typical two-bedroom cost $3,210–$4,780, delivery in 1–3 days, 339 carriers on the El Cajon side and 886 in Tempe.

347 miroad distance
6 h 41 mindriving time
1–3 daysdelivery window
$3,210–$4,7802-bedroom estimate

Photo: Hunter Trick (TrickHunter) · CC BY-SA 4.0

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Route summary

From: El Cajon, California
To: Tempe, Arizona
Road distance: ≈ 347 miles (294 straight-line)
Drive time: 6 h 41 min
Delivery window: 1–3 days
Move type: Interstate – FMCSA authority required
Movers at origin: 339 (105 interstate)
Movers at destination: 886 (350 interstate)

Reverse: Tempe → El Cajon

Moving from El Cajon to Tempe is a regional long-distance move of roughly 347 road miles, heading east from California to Arizona.

At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $3,210 to $4,780 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 6 h 41 min.

On the El Cajon side there are 339 household-goods carriers registered with the FMCSA in and around the city (105 of them authorized for interstate work), and 886 around Tempe (350 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Tempe.

El Cajon has a population of about 101,755 and Tempe about 190,571. El Cajon is considerably denser (7,325 people per square mile versus 4,526), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination. Labor and living costs run lower in Arizona than in California, which tends to make destination-side services such as unpacking or storage cheaper than the same services back home.

Cost of moving from El Cajon to Tempe

Full-service estimate for 347 miles, by home size
Home size	Est. weight	Low	Typical	High
Studio	2,000 lb	$1,400	$1,700	$2,080
1 Bedroom	3,000 lb	$1,930	$2,350	$2,870
2 Bedrooms	5,000 lb	$3,210	$3,920	$4,780
3 Bedrooms	8,000 lb	$5,140	$6,270	$7,650
4+ Bedrooms	11,000 lb	$7,070	$8,620	$10,520

Rental truck (DIY)

$510–$720

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,330–$1,960

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$3,210–$4,780

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for El Cajon, CA → Tempe, AZ. Adjust the other options to see your range.

—to—

Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near El Cajon (origin)

Magic Mile LLC

Licensed interstate

USDOT: 3296634
MC: 1044843
Based in: Poway, CA 92064 (13 mi from center)
Service: Local moves
Fleet: 45 trucks, 70 drivers
USDOT registered: 2019

Call (619) 991-9424 Route Verify on FMCSA

Djw Logistics

Licensed interstate

Legal name: Walk With Me INC

USDOT: 3312065
MC: 1052279
Based in: Chula Vista, CA 91910 (13 mi from center)
Service: Local moves
Fleet: 30 trucks, 60 drivers
USDOT registered: 2019

Call (858) 294-3804 Route Verify on FMCSA

Republic Moving & Storage

Licensed interstate

Legal name: Lovejoy'S Family Moving INC

USDOT: 3369820
MC: 778208
Based in: Chula Vista, CA 91914 (9 mi from center)
Service: Local & long-distance
Fleet: 21 trucks, 20 drivers
USDOT registered: 2019

Call (951) 541-6710 Route Verify on FMCSA

Ackley Moving Services

Licensed interstate

Legal name: Ackley Enterprises INC

USDOT: 1868365
MC: 675281
Based in: Poway, CA 92064 (13 mi from center)
Service: Long-distance
Fleet: 21 trucks, 19 drivers
USDOT registered: 2009

Call (858) 735-9587 Route Verify on FMCSA

Allstate Logistics

Licensed interstate

Legal name: Allstate Van & Storage INC

USDOT: 692879
MC: 321079
Based in: Poway, CA 92064 (13 mi from center)
Service: Local & long-distance
Fleet: 18 trucks, 5 drivers
USDOT registered: 1997

Call (858) 746-1000 Route Verify on FMCSA

The Cms Companies

Licensed interstate Safety: Satisfactory

Legal name: Sullivan Moving & Storage INC

USDOT: 56181
MC: 127405
Based in: San Diego, CA 92111 (12 mi from center)
Service: Local & long-distance
Fleet: 17 trucks, 42 drivers
USDOT registered: 1974

Call (253) 395-5432 Route Verify on FMCSA

B One LLC

Licensed interstate

USDOT: 2271280
MC: 780878
Based in: El Cajon, CA 92020 (1 mi from center)
Service: Long-distance
Fleet: 16 trucks, 11 drivers
USDOT registered: 2012

Call (619) 215-5125 Route Verify on FMCSA

C & D Towing Specialists

Licensed interstate Safety: Satisfactory

Legal name: C & D Towing Specialists INC

USDOT: 1057657
MC: 442792
Based in: El Cajon, CA 92020 (1 mi from center)
Service: Local & long-distance
Fleet: 13 trucks, 19 drivers
USDOT registered: 2002

Call (619) 463-8697 Route Verify on FMCSA

All 339 movers in El Cajon

Near Tempe (destination)

Southwest Industrial Rigging

Licensed interstate

Legal name: H K B INC

USDOT: 902604
MC: 162691
Based in: Phoenix, AZ 85041 (10 mi from center)
Service: Long-distance
Fleet: 151 trucks, 66 drivers
USDOT registered: 2000

Call (602) 256-7161 Route Verify on FMCSA

Shippers Preferred Express INC

Licensed interstate Safety: Satisfactory

USDOT: 1119424
MC: 473382
Based in: Phoenix, AZ 85009 (12 mi from center)
Service: Local moves
Fleet: 112 trucks, 114 drivers
USDOT registered: 2003

Call (602) 278-6004 Route Verify on FMCSA

Burst Logistics LLC

Licensed interstate

USDOT: 3384102
MC: 1087004
Based in: Phoenix, AZ 85034 (6 mi from center)
Service: Local moves
Fleet: 46 trucks, 81 drivers
USDOT registered: 2020

Call (480) 306-6447 Route Verify on FMCSA

Air Support INC

Licensed interstate Safety: Satisfactory

USDOT: 294366
MC: 242304
Based in: Phoenix, AZ 85040 (6 mi from center)
Service: Local & long-distance
Fleet: 37 trucks, 47 drivers
USDOT registered: 1987

Call (602) 267-1946 Route Verify on FMCSA

Allegiant Transportation LLC

Licensed interstate

USDOT: 3162620
MC: 112279
Based in: Gilbert, AZ 85296 (11 mi from center)
Service: Long-distance
Fleet: 37 trucks, 30 drivers
USDOT registered: 2018

Call (602) 805-9061 Route Verify on FMCSA

Go 2 Transportation LLC

Licensed interstate

USDOT: 1329421
MC: 513718
Based in: Chandler, AZ 85225 (8 mi from center)
Service: Long-distance
Fleet: 32 trucks, 32 drivers
USDOT registered: 2005

Call (480) 704-4457 Route Verify on FMCSA

Saam Delivers LLC

Licensed interstate

USDOT: 3338899
MC: 1067588
Based in: Gilbert, AZ 85295 (13 mi from center)
Service: Long-distance
Fleet: 30 trucks, 33 drivers
USDOT registered: 2019

Call (602) 413-5080 Route Verify on FMCSA

C H Trucking

Licensed interstate

Legal name: C H Trucking LLC

USDOT: 3915387
MC: 1446610
Based in: Mesa, AZ 85202 (3 mi from center)
Service: Long-distance
Fleet: 20 trucks, 19 drivers
USDOT registered: 2022

Call (929) 977-8854 Route Verify on FMCSA

All 886 movers in Tempe

Related routes

Other destinations from El Cajon

Other origins to Tempe

Frequently asked questions

How much does it cost to move from El Cajon to Tempe?

Typical full-service estimates for this route are $1,400 to $2,080 for a studio, $1,930 to $2,870 for a one-bedroom, $3,210 to $4,780 for a two-bedroom, $5,140 to $7,650 for a three-bedroom and $7,070 to $10,520 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Tempe from El Cajon?

About 347 road miles (294 miles in a straight line). Driving without overnight stops takes roughly 6 h 41 min.

How long will the movers take to deliver?

Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.

Does my mover need interstate authority for this move?

Yes. Crossing from California into Arizona makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.

Is it cheaper to rent a truck or use a container for El Cajon to Tempe?

A one-way rental truck for this distance typically runs $510 to $720 including mileage and fuel, and a portable container about $1,330 to $1,960. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the El Cajon–Tempe corridor.