Ames, IA → Duluth, MN · Regional long-distance move
About 397 road miles heading north. Typical two-bedroom cost $2,950–$4,390, delivery in 1–3 days, 55 carriers on the Ames side and 57 in Duluth.
Duluth sits about 397 miles north of Ames, which makes this an interstate relocation from Iowa to Minnesota that most movers classify as a regional long-distance move.
At this distance carriers price by shipment weight and mileage rather than by the hour. A two-bedroom home (around 5,000 lb of goods) typically costs $2,950 to $4,390 with a full-service mover, and delivery usually takes 1 to 3 days after pickup because long-haul trucks consolidate several households per trip. Driving it yourself takes about 7 h 33 min.
On the Ames side there are 55 household-goods carriers registered with the FMCSA in and around the city (25 of them authorized for interstate work), and 57 around Duluth (26 interstate). For an interstate move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Duluth.
Ames has a population of about 66,000 and Duluth about 86,000. Ames is considerably denser (2,355 people per square mile versus 1,210), so expect tighter loading conditions, parking permits or elevator reservations at the origin and easier truck access at the destination. Minnesota is a higher-cost state than Iowa, so budget a little more for destination-side help, deposits and first-month expenses.
| Home size | Est. weight | Low | Typical | High |
|---|---|---|---|---|
| Studio | 2,000 lb | $1,210 | $1,470 | $1,790 |
| 1 Bedroom | 3,000 lb | $1,770 | $2,160 | $2,630 |
| 2 Bedrooms | 5,000 lb | $2,950 | $3,600 | $4,390 |
| 3 Bedrooms | 8,000 lb | $4,720 | $5,760 | $7,020 |
| 4+ Bedrooms | 11,000 lb | $6,490 | $7,920 | $9,660 |
$560–$790
One-way truck for the distance, mileage and fuel included; you load and drive.
$1,370–$2,020
Container delivered, you load, company transports; transit is slower than a mover.
$2,950–$4,390
Two-bedroom reference; crew loads, hauls and unloads.
Distance is pre-filled for Ames, IA → Duluth, MN. Adjust the other options to see your range.
Typical full-service range.
Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.
Legal name: Central Iowa Towing And Recovery INC
Legal name: Myers & Associates LLC
Legal name: Miner'S Incorporated
Legal name: Fdl Star Construction LLC
Legal name: Bachand Group Incorporated
Typical full-service estimates for this route are $1,210 to $1,790 for a studio, $1,770 to $2,630 for a one-bedroom, $2,950 to $4,390 for a two-bedroom, $4,720 to $7,020 for a three-bedroom and $6,490 to $9,660 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.
About 397 road miles (336 miles in a straight line). Driving without overnight stops takes roughly 7 h 33 min.
Expect a delivery window of 1 to 3 days after pickup. Carriers give a spread rather than a fixed date because long-distance trucks carry several shipments; a dedicated truck or expedited service shortens the window for an extra fee.
Yes. Crossing from Iowa into Minnesota makes this an interstate move, so the carrier must hold active FMCSA operating authority (an MC number) in addition to its USDOT number. The company cards on this page flag which carriers are authorized for interstate work.
A one-way rental truck for this distance typically runs $560 to $790 including mileage and fuel, and a portable container about $1,370 to $2,020. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.
Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Ames–Duluth corridor.