Albany, NY → Poughkeepsie, NY · Short-haul move

Movers from Albany to Poughkeepsie

About 80 road miles heading south. Typical two-bedroom cost $1,700–$2,530, delivery in 1–2 days, 243 carriers on the Albany side and 267 in Poughkeepsie.

80 miroad distance
2 h 5 mindriving time
1–2 daysdelivery window
$1,700–$2,5302-bedroom estimate

Photo: Juliancolton · Public domain

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Route summary

From: Albany, New York
To: Poughkeepsie, New York
Road distance: ≈ 80 miles (67 straight-line)
Drive time: 2 h 5 min
Delivery window: 1–2 days
Move type: In-state (New York)
Movers at origin: 243 (100 interstate)
Movers at destination: 267 (103 interstate)

Reverse: Poughkeepsie → Albany

The route from Albany, NY to Poughkeepsie, NY covers roughly 80 miles by road, a south-bound trip that falls into the short-haul move category for pricing purposes.

Because the two cities are close together, most companies quote this move by the hour: a crew of two to four movers plus a truck, with the drive of about 2 h 5 min counted as billable travel time. A typical two-bedroom household lands between $1,700 and $2,530, before packing or storage.

On the Albany side there are 243 household-goods carriers registered with the FMCSA in and around the city (100 of them authorized for interstate work), and 267 around Poughkeepsie (103 interstate). For an in-state move you can book from either end; movers near the origin handle loading and are usually the better first call, while a destination-side company can be useful if you need storage or delivery-day help in Poughkeepsie.

Albany has a population of about 101,698 and Poughkeepsie about 32,000. Poughkeepsie is the denser city (6,137 people per square mile versus 4,637 in Albany), which often means shuttle trucks, parking restrictions or building move-in windows on delivery day.

Cost of moving from Albany to Poughkeepsie

Full-service estimate for 80 miles, by home size
Home size	Crew	Hours	Low	Typical	High
Studio	2 movers	3–5 h	$960	$1,170	$1,430
1 Bedroom	2 movers	4–6 h	$1,090	$1,330	$1,620
2 Bedrooms	3 movers	5–8 h	$1,700	$2,070	$2,530
3 Bedrooms	4 movers	7–10 h	$2,550	$3,110	$3,800
4+ Bedrooms	5 movers	9–13 h	$3,720	$4,530	$5,530

Rental truck (DIY)

$230–$330

One-way truck for the distance, mileage and fuel included; you load and drive.

Portable container

$1,090–$1,610

Container delivered, you load, company transports; transit is slower than a mover.

Full-service mover

$1,700–$2,530

Two-bedroom reference; crew loads, hauls and unloads.

Moving cost calculator

Distance is pre-filled for Albany, NY → Poughkeepsie, NY. Adjust the other options to see your range.

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Typical full-service range.

Estimates use market baselines described on the cost guide; your quotes will vary by inventory, access and date.

Moving companies for this route

Near Albany (origin)

Recovery Logistics LLC

Licensed interstate

USDOT: 3598438
MC: 1221364
Based in: Albany, NY 12207 (3 mi from center)
Service: Local & long-distance
Fleet: 13 trucks, 10 drivers
USDOT registered: 2021

Call (802) 391-4930 Route Verify on FMCSA

Truxora INC

Interstate carrier

USDOT: 4434582
Based in: Albany, NY 12207 (3 mi from center)
Service: Local & long-distance
Fleet: 10 trucks, 30 drivers
USDOT registered: 2025

Call (403) 370-0744 Route Verify on FMCSA

Schaap Moving Systems INC

Licensed interstate

USDOT: 31675
MC: 47624
Based in: Albany, NY 12205 (4 mi from center)
Service: Long-distance
Fleet: 10 trucks, 10 drivers
USDOT registered: 1974

Call (518) 459-2220 Route Verify on FMCSA

Mabco Transit INC

Licensed interstate

USDOT: 24402
MC: 2221
Based in: Clifton Park, NY 12065 (13 mi from center)
Service: Local & long-distance
Fleet: 10 trucks, 8 drivers
USDOT registered: 1974

Call (518) 283-0017 Route Verify on FMCSA

The Ideal Move LTD

Licensed interstate

USDOT: 1122518
MC: 456426
Based in: Albany, NY 12205 (4 mi from center)
Service: Long-distance
Fleet: 8 trucks, 5 drivers
USDOT registered: 2003

Call (518) 459-0800 Route Verify on FMCSA

5 Starrs

Licensed interstate

Legal name: 5 Starrs Trucking LLC

USDOT: 3780759
MC: 1353314
Based in: Schenectady, NY 12303 (9 mi from center)
Service: Long-distance
Fleet: 8 trucks, 8 drivers
USDOT registered: 2021

Call (518) 579-9192 Route Verify on FMCSA

T & T INC Of New York

Licensed interstate

USDOT: 502910
MC: 257893
Based in: Cohoes, NY 12047 (9 mi from center)
Service: Local & long-distance
Fleet: 7 trucks, 5 drivers
USDOT registered: 1992

Call (518) 233-8185 Route Verify on FMCSA

Don'S Moving & Storage INC

Licensed interstate Safety: Satisfactory

USDOT: 134890
MC: 141611
Based in: Albany, NY 12207 (3 mi from center)
Service: Long-distance
Fleet: 6 trucks, 6 drivers
USDOT registered: 1974

Call (518) 462-0697 Route Verify on FMCSA

All 243 movers in Albany

Near Poughkeepsie (destination)

Arnoff Moving & Storage INC

Licensed interstate Safety: Satisfactory

USDOT: 57976
MC: 3748
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 18 trucks, 15 drivers
USDOT registered: 1974

Call (845) 471-1504 Route Verify on FMCSA

Lightning Express Delivery Service INC

Licensed interstate

USDOT: 871631
MC: 421420
Based in: Gardiner, NY 12525 (14 mi from center)
Service: Local & long-distance
Fleet: 15 trucks, 15 drivers
USDOT registered: 2000

Call (845) 883-4343 Route Verify on FMCSA

McCollister's Transportation

Licensed interstate Safety: Satisfactory

Legal name: McCollister's Transportation Group INC

USDOT: 289344
MC: 668184
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Local & long-distance
Fleet: 9 trucks, 8 drivers
USDOT registered: 1987

Call (609) 526-9491 Route Verify on FMCSA

Finnegan'S Moving And Storage

Licensed interstate

Legal name: Signature Worldwide Relocation Newburgh INC

USDOT: 17724
MC: 111474
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 6 trucks, 2 drivers
USDOT registered: 1974

Call (845) 564-6262 Route Verify on FMCSA

Nembhard Fiber Construction LLC

Interstate carrier

USDOT: 4370692
Based in: Poughkeepsie, NY 12603 (3 mi from center)
Service: Long-distance
Fleet: 3 trucks, 3 drivers
USDOT registered: 2025

Call (561) 702-5731 Route Verify on FMCSA

Brooklyn Bottling Of Milton New York INC

Licensed interstate

USDOT: 568013
MC: 277000
Based in: Milton, NY 12547 (4 mi from center)
Service: Local & long-distance
Fleet: 3 trucks, 7 drivers
USDOT registered: 1994

Call (845) 795-2171 Route Verify on FMCSA

Valley Pallet Recyclers INC

Licensed interstate

USDOT: 3076753
MC: 65716
Based in: Milton, NY 12547 (4 mi from center)
Service: Long-distance
Fleet: 3 trucks, 2 drivers
USDOT registered: 2017

Call (845) 264-3636 Route Verify on FMCSA

Hot Tub Movers INC

Licensed interstate

USDOT: 3555369
MC: 1192173
Based in: Newburgh, NY 12550 (13 mi from center)
Service: Long-distance
Fleet: 3 trucks, 4 drivers
USDOT registered: 2021

Call (845) 926-7438 Route Verify on FMCSA

All 267 movers in Poughkeepsie

Tips for this move

A single-day move is realistic here; schedule loading in the morning so the crew arrives in Poughkeepsie with daylight to spare.
Check New York intrastate mover rules; many states require a state permit in addition to a USDOT number.
Group fragile items and tell the crew which boxes go in the cab or on top.
For a move under about 150 miles you can often choose between an hourly and a flat rate—ask for both.

Near Albany

Near Poughkeepsie

Related routes

Other destinations from Albany

Other origins to Poughkeepsie

Frequently asked questions

How much does it cost to move from Albany to Poughkeepsie?

Typical full-service estimates for this route are $960 to $1,430 for a studio, $1,090 to $1,620 for a one-bedroom, $1,700 to $2,530 for a two-bedroom, $2,550 to $3,800 for a three-bedroom and $3,720 to $5,530 for four or more bedrooms. Packing, storage, stairs and specialty items add to these figures.

How far is Poughkeepsie from Albany?

About 80 road miles (67 miles in a straight line). Driving without overnight stops takes roughly 2 h 5 min.

How long will the movers take to deliver?

For a move this short, loading and delivery normally happen on the same day. Most crews finish a two-bedroom home in 5 to 8 hours plus the drive.

Do I need an interstate-licensed mover for an in-state move?

No. Because both Albany and Poughkeepsie are in New York, this is an intrastate move regulated by the state rather than the FMCSA. Still, choosing a carrier with an active USDOT number is the easiest way to confirm the company is a registered motor carrier with insurance on file.

Is it cheaper to rent a truck or use a container for Albany to Poughkeepsie?

A one-way rental truck for this distance typically runs $230 to $330 including mileage and fuel, and a portable container about $1,090 to $1,610. Both save money versus a full-service crew but you do the loading, and container transit can take longer than a mover's delivery window.

When is the least expensive time to book this move?

Rates are highest in summer and around the last days of any month, when demand peaks. Mid-month, mid-week and winter dates are usually quoted below the standard rate. Booking four to eight weeks ahead gives you the widest choice of carriers on the Albany–Poughkeepsie corridor.